| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2019 |
Run |
|
Easy |
1.6 mi |
13:15 |
8:17 |
 |
| 3/29/2019 |
Run |
|
Easy |
1.2 mi |
9:47 |
8:22 |
|
| 3/30/2019 |
Run |
|
Easy |
6.0 mi |
48:15 |
8:02 |
|
| 4/3/2019 |
Run |
|
Easy |
6.0 mi |
53:36 |
8:56 |
|
| 4/22/2019 |
Run |
|
Easy |
6.0 mi |
48:55 |
8:12 |
|
| 4/23/2019 |
Run |
|
Easy |
1.2 mi |
10:47 |
8:43 |
|
| 4/24/2019 |
Run |
|
Easy |
6.1 mi |
49:28 |
8:10 |
|
| 5/21/2019 |
Run |
|
Easy |
5.3 mi |
59:06 |
11:13 |
|
| 5/22/2019 |
Run |
|
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 5/23/2019 |
Run |
|
Easy |
4.9 mi |
48:41 |
9:58 |
|
| 5/25/2019 |
Run |
|
Easy |
1.1 mi |
9:02 |
8:27 |
|
| 5/25/2019 |
Run |
|
Easy |
1.1 mi |
9:59 |
9:05 |
|
| 5/27/2019 |
Run |
|
Easy |
4.8 mi |
48:45 |
10:12 |
|
| 5/28/2019 |
Run |
|
Easy |
4.8 mi |
47:10 |
9:54 |
|
| 6/1/2019 |
Run |
|
Easy |
1.7 mi |
13:56 |
8:09 |
|
| 6/1/2019 |
Run |
|
Easy |
0.5 mi |
4:15 |
8:20 |
|
| 6/19/2019 |
Run |
|
Default |
0.3 mi |
2:33 |
8:14 |
|
| 6/19/2019 |
Run |
|
Default |
5.7 mi |
50:47 |
8:58 |
|
| 6/20/2019 |
Run |
|
Default |
5.1 mi |
43:31 |
8:31 |
|
| 6/21/2019 |
Run |
|
Default |
2.9 mi |
28:18 |
9:42 |
|
| 6/21/2019 |
Run |
|
Default |
3.8 mi |
35:59 |
9:32 |
|
| 6/24/2019 |
Run |
|
Default |
3.0 mi |
26:03 |
8:40 |
|
| 6/25/2019 |
Run |
|
Default |
8.0 mi |
1:18:18 |
9:46 |
|
| 6/26/2019 |
Run |
|
Default |
9.0 mi |
1:21:07 |
9:01 |
|
| 6/27/2019 |
Run |
|
Default |
8.2 mi |
1:11:48 |
8:45 |
|
| 6/28/2019 |
Run |
|
Default |
12.2 mi |
1:45:30 |
8:38 |
|
| 7/3/2019 |
Run |
|
Default |
3.4 mi |
32:37 |
9:41 |
|
| 7/3/2019 |
Run |
|
Default |
5.4 mi |
47:19 |
8:45 |
|
| 7/7/2019 |
Run |
|
Default |
6.2 mi |
53:08 |
8:34 |
|
| 7/8/2019 |
Run |
|
Default |
8.2 mi |
1:17:45 |
9:29 |
|
| 7/9/2019 |
Run |
|
Default |
7.7 mi |
59:00 |
7:40 |
|
| 7/10/2019 |
Run |
|
Default |
10.2 mi |
1:29:24 |
8:49 |
|
| 7/11/2019 |
Run |
|
Default |
8.0 mi |
1:28:54 |
11:05 |
|
| 7/12/2019 |
Run |
|
Default |
7.0 mi |
54:20 |
7:46 |
|
| 7/13/2019 |
Run |
|
Default |
15.0 mi |
2:23:01 |
9:32 |
|
| 7/15/2019 |
Run |
|
Default |
6.9 mi |
1:08:18 |
9:51 |
|
| 7/16/2019 |
Run |
|
Default |
0.2 mi |
2:22 |
10:17 |
|
| 7/16/2019 |
Run |
|
Default |
6.7 mi |
51:59 |
7:46 |
|
| 7/16/2019 |
Run |
|
Default |
4.3 mi |
44:27 |
10:24 |
|
| 7/17/2019 |
Run |
|
Default |
11.0 mi |
1:35:20 |
8:40 |
|
| 7/18/2019 |
Run |
|
Default |
6.0 mi |
52:53 |
8:48 |
|
| 7/19/2019 |
Run |
|
Default |
5.5 mi |
49:53 |
9:04 |
|
| 7/19/2019 |
Run |
|
Default |
6.2 mi |
1:02:02 |
10:01 |
|
| 7/21/2019 |
Run |
|
Default |
15.0 mi |
2:15:01 |
9:00 |
|
| 7/22/2019 |
Run |
|
Default |
7.0 mi |
1:01:58 |
8:51 |
|
| 7/23/2019 |
Run |
|
Default |
5.4 mi |
55:41 |
10:15 |
|
| 7/23/2019 |
Run |
|
Default |
7.9 mi |
1:02:55 |
8:01 |
|
| 7/24/2019 |
Run |
|
Default |
12.0 mi |
1:42:27 |
8:32 |
|
| 7/25/2019 |
Run |
|
Default |
5.6 mi |
59:11 |
10:36 |
|
| 7/25/2019 |
Run |
|
Default |
5.6 mi |
50:01 |
8:53 |
|
| 7/26/2019 |
Run |
|
Default |
7.7 mi |
1:07:52 |
8:48 |
|
| 7/27/2019 |
Run |
|
Default |
6.0 mi |
48:41 |
8:07 |
|
| 7/27/2019 |
Run |
|
Default |
6.0 mi |
48:07 |
8:05 |
|
| 7/27/2019 |
Run |
|
Default |
3.1 mi |
24:37 |
7:55 |
|
| 7/29/2019 |
Run |
|
Default |
7.6 mi |
1:16:54 |
10:09 |
|
| 7/30/2019 |
Run |
|
Default |
7.8 mi |
1:05:55 |
8:29 |
|
| 7/30/2019 |
Run |
|
Default |
6.0 mi |
50:08 |
8:19 |
|
| 7/31/2019 |
Run |
|
Default |
12.5 mi |
1:57:21 |
9:24 |
|
| 8/1/2019 |
Run |
|
Default |
6.0 mi |
55:34 |
9:15 |
|
| 8/2/2019 |
Run |
|
Default |
7.0 mi |
1:02:00 |
8:51 |
|
| 8/2/2019 |
Run |
|
Default |
7.0 mi |
59:34 |
8:30 |
|
| 8/3/2019 |
Run |
|
Default |
16.7 mi |
2:28:29 |
8:56 |
|
| 8/5/2019 |
Run |
|
Default |
8.0 mi |
1:25:34 |
10:41 |
|
| 8/6/2019 |
Run |
|
Default |
7.3 mi |
1:04:41 |
8:55 |
|
| 8/6/2019 |
Run |
|
Default |
6.3 mi |
51:14 |
8:12 |
|
| 8/7/2019 |
Run |
|
Default |
12.9 mi |
1:46:30 |
8:16 |
|
| 8/9/2019 |
Run |
|
Default |
10.2 mi |
1:17:44 |
7:40 |
|
| 8/10/2019 |
Run |
|
Default |
3.2 mi |
36:54 |
11:39 |
|
| 8/10/2019 |
Run |
|
Default |
7.2 mi |
1:03:13 |
8:48 |
|
| 8/11/2019 |
Run |
|
Default |
9.0 mi |
1:17:42 |
8:36 |
|
| 8/11/2019 |
Run |
|
Default |
8.5 mi |
1:05:43 |
7:44 |
|
| 8/13/2019 |
Run |
|
Default |
8.0 mi |
1:09:15 |
8:39 |
|
| 8/14/2019 |
Run |
|
Default |
8.2 mi |
1:05:50 |
8:02 |
|
| 8/15/2019 |
Run |
|
Default |
7.3 mi |
1:07:07 |
9:16 |
|
| 8/15/2019 |
Run |
|
Default |
7.1 mi |
1:00:41 |
8:36 |
|
| 8/16/2019 |
Run |
|
Default |
7.0 mi |
1:01:34 |
8:46 |
|
| 8/16/2019 |
Run |
|
Default |
7.0 mi |
59:47 |
8:32 |
|
| 8/17/2019 |
Run |
|
Default |
18.1 mi |
2:30:48 |
8:20 |
|
| 8/18/2019 |
Run |
|
Default |
7.6 mi |
1:12:33 |
9:37 |
|
| 8/18/2019 |
Run |
|
Default |
4.0 mi |
34:52 |
8:43 |
|
| 8/19/2019 |
Run |
|
Default |
8.2 mi |
1:10:46 |
8:41 |
|
| 8/20/2019 |
Run |
|
Default |
2.1 mi |
18:46 |
9:07 |
|
| 8/20/2019 |
Run |
|
Default |
4.4 mi |
34:09 |
7:52 |
|
| 8/20/2019 |
Run |
|
Default |
1.6 mi |
16:20 |
10:13 |
|
| 8/20/2019 |
Run |
|
Default |
4.2 mi |
41:21 |
9:55 |
|
| 8/21/2019 |
Run |
|
Default |
12.3 mi |
1:52:53 |
9:10 |
|
| 8/22/2019 |
Run |
|
Default |
7.0 mi |
1:02:46 |
8:55 |
|
| 8/22/2019 |
Run |
|
Default |
4.0 mi |
34:11 |
8:35 |
|
| 8/23/2019 |
Run |
|
Default |
5.6 mi |
39:48 |
7:07 |
|
| 8/23/2019 |
Run |
|
Default |
0.7 mi |
6:58 |
9:26 |
|
| 8/23/2019 |
Run |
|
Default |
1.0 mi |
8:11 |
8:07 |
|
| 8/24/2019 |
Run |
|
Default |
15.0 mi |
2:30:50 |
10:03 |
|
| 8/26/2019 |
Run |
|
Default |
6.2 mi |
53:24 |
8:36 |
|
| 8/26/2019 |
Run |
|
Default |
7.0 mi |
1:00:54 |
8:42 |
|
| 8/27/2019 |
Run |
|
Default |
1.0 mi |
8:26 |
8:37 |
|
| 8/27/2019 |
Run |
|
Default |
7.0 mi |
1:02:18 |
8:54 |
|
| 8/27/2019 |
Run |
|
Default |
2.1 mi |
17:32 |
8:22 |
|
| 8/27/2019 |
Run |
|
Default |
5.2 mi |
33:12 |
6:22 |
|
| 8/28/2019 |
Run |
|
Default |
12.0 mi |
1:46:10 |
8:51 |
|
| 8/29/2019 |
Run |
|
Default |
7.5 mi |
1:07:40 |
9:05 |
|
|