| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2022 |
Core |
|
Default |
|
53:26 |
|
 |
| 6/29/2023 |
Core |
|
Default |
|
5:06 |
|
|
| 7/6/2023 |
Core |
|
Default |
|
5:02 |
|
|
| 12/18/2023 |
Core |
|
Default |
|
5:07 |
|
|
| 1/9/2024 |
Core |
|
Default |
|
9:50 |
|
|
| 3/5/2024 |
Core |
|
Default |
|
5:02 |
|
|
| 3/20/2024 |
Core |
|
Default |
|
5:00 |
|
|
| 5/10/2022 |
Run |
84 Lumber |
Easy |
6.2 mi |
45:39 |
7:24 |
|
| 3/21/2023 |
Run |
84 Lumber |
Easy |
5.0 mi |
38:19 |
7:39 |
|
| 5/10/2023 |
Run |
84 Lumber |
Easy |
5.2 mi |
38:19 |
7:23 |
|
| 10/9/2023 |
Run |
84 Lumber |
Easy |
5.1 mi |
39:14 |
7:39 |
|
| 10/23/2023 |
Run |
84 Lumber |
Easy |
5.5 mi |
41:36 |
7:34 |
|
| 2/14/2024 |
Run |
84 Lumber |
Easy |
5.4 mi |
45:12 |
8:25 |
|
| 4/17/2024 |
Run |
84 Lumber |
Easy |
5.1 mi |
39:23 |
7:41 |
|
| 8/22/2020 |
Run |
Alpaca Farm |
Easy |
9.0 mi |
1:06:09 |
7:21 |
|
| 10/4/2020 |
Run |
Alpaca Farm |
Long |
13.0 mi |
1:33:53 |
7:14 |
|
| 7/26/2022 |
Run |
Alpaca Farm |
Easy |
7.0 mi |
50:07 |
7:09 |
|
| 4/29/2023 |
Run |
Alpaca Farm |
Long |
10.1 mi |
1:12:49 |
7:14 |
|
| 2/9/2018 |
Run |
Amosite |
Hill |
10.1 mi |
1:11:00 |
7:02 |
|
| 3/1/2018 |
Run |
Amosite |
Hill |
9.8 mi |
1:09:48 |
7:08 |
|
| 4/17/2018 |
Run |
Amosite |
Hill |
9.8 mi |
1:09:37 |
7:07 |
|
| 9/19/2018 |
Run |
Amosite |
Hill |
9.4 mi |
1:07:47 |
7:15 |
|
| 3/9/2022 |
Run |
Amsterdam Out and Back |
Easy |
7.7 mi |
1:00:53 |
7:54 |
|
| 4/20/2022 |
Run |
Amsterdam Out and Back |
Easy |
8.0 mi |
1:01:06 |
7:36 |
|
| 10/17/2022 |
Run |
Amsterdam Out and Back |
Easy |
3.8 mi |
30:11 |
7:55 |
|
| 11/9/2022 |
Run |
Amsterdam Out and Back |
Fartlek |
7.8 mi |
52:08 |
6:44 |
|
| 11/14/2022 |
Run |
Amsterdam Out and Back |
Easy |
3.7 mi |
30:55 |
8:25 |
|
| 3/23/2023 |
Run |
Amsterdam Out and Back |
Easy |
4.9 mi |
37:18 |
7:37 |
|
| 4/6/2023 |
Run |
Amsterdam Out and Back |
Easy |
6.3 mi |
50:36 |
8:05 |
|
| 4/28/2023 |
Run |
Amsterdam Out and Back |
Easy |
7.6 mi |
1:00:00 |
7:57 |
|
| 5/11/2023 |
Run |
Amsterdam Out and Back |
Easy |
5.3 mi |
40:34 |
7:40 |
|
| 8/29/2023 |
Run |
Amsterdam Out and Back |
Easy |
6.5 mi |
50:28 |
7:50 |
|
| 10/2/2023 |
Run |
Amsterdam Out and Back |
Easy |
5.0 mi |
38:10 |
7:37 |
|
| 10/16/2023 |
Run |
Amsterdam Out and Back |
Easy |
7.6 mi |
1:00:01 |
7:57 |
|
| 1/10/2024 |
Run |
Amsterdam Out and Back |
Fartlek |
6.3 mi |
50:27 |
8:01 |
|
| 4/4/2024 |
Run |
Amsterdam Out and Back |
Easy |
8.3 mi |
1:05:01 |
7:52 |
|
| 3/7/2022 |
Run |
Animal Shelter |
Easy |
7.1 mi |
55:09 |
7:44 |
|
| 7/8/2022 |
Run |
Animal Shelter |
Easy |
7.1 mi |
52:11 |
7:23 |
|
| 9/15/2022 |
Run |
Animal Shelter |
Easy |
7.7 mi |
55:51 |
7:18 |
|
| 10/24/2022 |
Run |
Animal Shelter |
Easy |
6.1 mi |
45:38 |
7:32 |
|
| 1/31/2023 |
Run |
Animal Shelter |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/21/2023 |
Run |
Animal Shelter |
Easy |
3.8 mi |
30:32 |
8:03 |
|
| 3/15/2023 |
Run |
Animal Shelter |
Easy |
6.7 mi |
53:18 |
8:01 |
|
| 4/12/2023 |
Run |
Animal Shelter |
Easy |
7.3 mi |
57:24 |
7:52 |
|
| 10/11/2023 |
Run |
Animal Shelter |
Easy |
5.4 mi |
47:26 |
8:50 |
|
| 12/6/2023 |
Run |
Animal Shelter |
Easy |
5.2 mi |
40:37 |
7:51 |
|
| 1/30/2024 |
Run |
Animal Shelter |
Easy |
5.0 mi |
42:03 |
8:22 |
|
| 3/15/2024 |
Run |
Animal Shelter |
Easy |
6.0 mi |
45:33 |
7:34 |
|
| 9/29/2022 |
Run |
Antietam Meadow Park |
Easy |
3.0 mi |
22:08 |
7:20 |
|
| 8/19/2020 |
Run |
Appalachian Trail |
Easy |
10.1 mi |
1:12:53 |
7:13 |
|
| 8/11/2021 |
Run |
Army Heritage |
Easy |
4.7 mi |
33:18 |
7:07 |
|
| 10/24/2021 |
Run |
Army Heritage |
Easy |
5.5 mi |
36:18 |
6:36 |
|
| 6/9/2022 |
Run |
Army Heritage |
Easy |
5.6 mi |
40:47 |
7:19 |
|
| 4/2/2023 |
Run |
Army Heritage |
Easy |
5.1 mi |
36:30 |
7:13 |
|
| 6/26/2023 |
Run |
Army Heritage |
Easy |
5.3 mi |
38:00 |
7:14 |
|
| 7/9/2023 |
Run |
Army Heritage |
Easy |
6.2 mi |
45:17 |
7:17 |
|
| 10/31/2021 |
Run |
Barracks Golf Course |
Easy |
6.3 mi |
43:00 |
6:53 |
|
| 9/4/2022 |
Run |
Barracks Golf Course |
Easy |
6.2 mi |
45:39 |
7:22 |
|
| 7/10/2023 |
Run |
Barracks Golf Course |
Easy |
6.3 mi |
46:23 |
7:26 |
|
| 6/7/2017 |
Run |
Battlefield |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 6/20/2017 |
Run |
Battlefield |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 8/17/2017 |
Run |
Battlefield |
Easy |
9.0 mi |
1:04:00 |
7:07 |
|
| 12/21/2017 |
Run |
Battlefield |
Easy |
9.3 mi |
1:07:40 |
7:17 |
|
| 6/2/2018 |
Run |
Battlefield |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 6/20/2018 |
Run |
Battlefield |
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 6/30/2018 |
Run |
Battlefield |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 7/5/2018 |
Run |
Battlefield |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 7/20/2018 |
Run |
Battlefield |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 12/27/2018 |
Run |
Battlefield |
Easy |
6.8 mi |
50:08 |
7:26 |
|
| 6/1/2019 |
Run |
Battlefield |
Easy |
6.0 mi |
42:46 |
7:08 |
|
| 6/19/2019 |
Run |
Battlefield |
Easy |
7.5 mi |
56:00 |
7:28 |
|
| 7/4/2019 |
Run |
Battlefield |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 7/26/2019 |
Run |
Battlefield |
Easy |
8.3 mi |
1:01:13 |
7:26 |
|
| 8/10/2019 |
Run |
Battlefield |
Easy |
11.0 mi |
1:20:10 |
7:18 |
|
| 1/5/2020 |
Run |
Battlefield |
Easy |
7.5 mi |
53:50 |
7:11 |
|
| 3/26/2020 |
Run |
Battlefield |
Easy |
8.0 mi |
59:21 |
7:26 |
|
| 4/29/2020 |
Run |
Battlefield |
Easy |
11.0 mi |
1:20:21 |
7:19 |
|
| 5/13/2020 |
Run |
Battlefield |
Easy |
12.0 mi |
1:30:02 |
7:31 |
|
| 5/20/2020 |
Run |
Battlefield |
Easy |
12.0 mi |
1:28:15 |
7:21 |
|
| 6/10/2020 |
Run |
Battlefield |
Easy |
8.0 mi |
1:01:05 |
7:39 |
|
| 7/15/2020 |
Run |
Battlefield |
Easy |
8.0 mi |
1:00:31 |
7:33 |
|
| 7/30/2020 |
Run |
Battlefield |
Easy |
9.0 mi |
1:05:02 |
7:13 |
|
| 8/13/2020 |
Run |
Battlefield |
Easy |
8.2 mi |
1:01:25 |
7:28 |
|
| 8/27/2020 |
Run |
Battlefield |
Easy |
9.0 mi |
1:10:41 |
7:52 |
|
| 11/23/2020 |
Run |
Battlefield |
Easy |
6.1 mi |
48:51 |
7:59 |
|
| 12/3/2020 |
Run |
Battlefield |
Easy |
8.0 mi |
1:00:20 |
7:33 |
|
| 12/15/2020 |
Run |
Battlefield |
Easy |
6.1 mi |
48:25 |
7:54 |
|
| 12/19/2020 |
Run |
Battlefield |
Long |
15.1 mi |
1:34:53 |
6:18 |
|
| 12/28/2020 |
Run |
Battlefield |
Easy |
7.2 mi |
54:41 |
7:35 |
|
| 1/7/2021 |
Run |
Battlefield |
Easy |
10.1 mi |
1:14:17 |
7:24 |
|
| 1/25/2021 |
Run |
Battlefield |
Easy |
5.2 mi |
39:57 |
7:41 |
|
| 6/7/2021 |
Run |
Battlefield |
Easy |
5.2 mi |
43:59 |
8:25 |
|
| 7/4/2021 |
Run |
Battlefield |
Easy |
8.2 mi |
1:00:52 |
7:26 |
|
| 7/8/2021 |
Run |
Battlefield |
Easy |
5.2 mi |
42:41 |
8:16 |
|
| 7/23/2021 |
Run |
Battlefield |
Easy |
5.1 mi |
42:19 |
8:14 |
|
| 7/26/2021 |
Run |
Battlefield |
Easy |
6.0 mi |
48:57 |
8:10 |
|
| 12/22/2021 |
Run |
Battlefield |
Easy |
5.1 mi |
39:59 |
7:55 |
|
| 7/4/2022 |
Run |
Battlefield |
Easy |
7.2 mi |
59:12 |
8:14 |
|
| 6/11/2023 |
Run |
Battlefield |
Easy |
5.0 mi |
35:52 |
7:08 |
|
| 7/4/2023 |
Run |
Battlefield |
Easy |
6.3 mi |
48:34 |
7:47 |
|
|