Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
6/22/2019 |
Run |
|
Race |
10.0 km |
36:27 |
5:52 |
|
6/15/2019 |
Run |
|
Race |
5.0 mi |
28:11 |
5:39 |
|
6/8/2019 |
Run |
|
Race |
10.0 km |
35:52 |
5:47 |
|
5/25/2019 |
Run |
|
Race |
5.0 km |
17:11 |
5:32 |
|
5/5/2019 |
Run |
|
Race |
26.2 mi |
2:52:29 |
6:35 |
|
4/20/2019 |
Run |
|
Race |
10.0 km |
37:24 |
6:02 |
|
4/7/2019 |
Run |
|
Race |
26.2 mi |
3:00:57 |
6:55 |
|
3/10/2019 |
Run |
|
Race |
13.1 mi |
1:19:47 |
6:06 |
|
2/9/2019 |
Run |
|
Race |
15.0 km |
54:43 |
5:53 |
|
1/26/2019 |
Run |
|
Race |
13.1 mi |
1:19:13 |
6:03 |
|
12/29/2018 |
Run |
|
Race |
10.0 mi |
1:01:04 |
6:07 |
|
12/15/2018 |
Run |
|
Race |
12.0 km |
44:35 |
5:59 |
|
12/1/2018 |
Run |
|
Race |
26.2 mi |
2:52:34 |
6:36 |
|
11/22/2018 |
Run |
|
Race |
6.0 mi |
34:48 |
5:48 |
|
11/4/2018 |
Run |
|
Race |
13.1 mi |
1:20:53 |
6:11 |
|
10/21/2018 |
Run |
|
Race |
13.1 mi |
1:18:33 |
6:00 |
|
10/7/2018 |
Run |
|
Race |
13.1 mi |
1:20:40 |
6:10 |
|
9/22/2018 |
Run |
|
Race |
13.1 mi |
1:20:21 |
6:09 |
|
9/3/2018 |
Run |
|
Race |
10.0 km |
39:53 |
6:26 |
|
8/26/2018 |
Run |
|
Race |
13.1 mi |
1:50:55 |
8:29 |
|
8/25/2018 |
Run |
|
Race |
10.0 km |
35:44 |
5:46 |
|
7/28/2018 |
Run |
|
Race |
5.0 km |
18:06 |
5:50 |
|
7/14/2018 |
Run |
|
Race |
5.0 km |
17:55 |
5:47 |
|
7/4/2018 |
Run |
|
Race |
26.2 mi |
2:53:34 |
6:38 |
|
6/16/2018 |
Run |
|
Race |
5.0 mi |
29:01 |
5:49 |
|
6/9/2018 |
Run |
|
Race |
10.0 km |
36:27 |
5:52 |
|
6/1/2018 |
Run |
|
Race |
5.0 km |
17:29 |
5:38 |
|
5/26/2018 |
Run |
|
Race |
5.0 km |
17:12 |
5:33 |
|
5/19/2018 |
Run |
|
Race |
5.0 km |
17:14 |
5:33 |
|
5/12/2018 |
Run |
|
Race |
13.1 mi |
1:20:41 |
6:10 |
|
5/5/2018 |
Run |
|
Race |
5.0 km |
17:27 |
5:37 |
|
4/28/2018 |
Run |
|
Race |
26.2 mi |
3:04:21 |
7:03 |
|
4/21/2018 |
Run |
|
Race |
10.0 km |
36:04 |
5:49 |
|
4/8/2018 |
Run |
|
Race |
26.2 mi |
2:51:10 |
6:32 |
|
3/31/2018 |
Run |
|
Race |
3.0 mi |
16:12 |
5:24 |
|
3/24/2018 |
Run |
|
Race |
13.1 mi |
1:22:14 |
6:17 |
|
3/17/2018 |
Run |
|
Race |
5.0 mi |
28:51 |
5:47 |
|
3/10/2018 |
Run |
|
Race |
5.0 km |
17:14 |
5:33 |
|
2/17/2018 |
Run |
|
Race |
10.0 km |
38:27 |
6:12 |
|
2/10/2018 |
Run |
|
Race |
15.0 km |
1:02:13 |
6:41 |
|
1/27/2018 |
Run |
|
Race |
13.1 mi |
1:20:17 |
6:08 |
|
1/20/2018 |
Run |
|
Race |
5.0 km |
17:13 |
5:33 |
|
1/13/2018 |
Run |
|
Race |
20.0 km |
1:15:43 |
6:06 |
|
12/30/2017 |
Run |
|
Race |
10.0 mi |
1:01:45 |
6:11 |
|
12/16/2017 |
Run |
|
Race |
12.0 km |
44:33 |
5:59 |
|
12/2/2017 |
Run |
|
Race |
26.2 mi |
2:54:55 |
6:41 |
|
11/23/2017 |
Run |
|
Race |
6.0 mi |
35:18 |
5:53 |
|
11/18/2017 |
Run |
|
Race |
5.0 km |
18:11 |
5:52 |
|
11/5/2017 |
Run |
|
Race |
13.1 mi |
1:21:16 |
6:13 |
|
10/22/2017 |
Run |
|
Race |
13.1 mi |
1:23:02 |
6:21 |
|
10/7/2017 |
Run |
|
Race |
5.0 km |
16:56 |
5:28 |
|
10/1/2017 |
Run |
|
Race |
13.1 mi |
1:18:56 |
6:02 |
|
9/10/2017 |
Run |
|
Race |
10.0 km |
36:13 |
5:50 |
|
8/27/2017 |
Run |
|
Race |
13.1 mi |
1:46:43 |
8:09 |
|
8/26/2017 |
Run |
|
Race |
10.0 km |
35:12 |
5:40 |
|
8/12/2017 |
Run |
|
Race |
46.1 mi |
7:53:00 |
10:17 |
|
7/29/2017 |
Run |
|
Race |
5.0 km |
18:12 |
5:52 |
|
7/17/2017 |
Run |
|
Race |
5.0 mi |
38:30 |
7:42 |
|
7/15/2017 |
Run |
|
Race |
38.0 mi |
5:59:00 |
9:27 |
|
7/1/2017 |
Run |
|
Race |
5.0 km |
17:32 |
5:39 |
|
6/17/2017 |
Run |
|
Race |
5.0 mi |
28:45 |
5:45 |
|
6/10/2017 |
Run |
|
Race |
10.0 km |
36:17 |
5:51 |
|
6/4/2017 |
Run |
|
Race |
13.1 mi |
1:24:52 |
6:29 |
|
5/27/2017 |
Run |
|
Race |
5.0 km |
17:09 |
5:32 |
|
5/20/2017 |
Run |
|
Race |
5.0 km |
17:40 |
5:42 |
|
5/13/2017 |
Run |
|
Race |
13.1 mi |
1:21:28 |
6:14 |
|
5/6/2017 |
Run |
|
Race |
10.0 km |
36:35 |
5:54 |
|
4/17/2017 |
Run |
|
Race |
26.2 mi |
3:05:34 |
7:05 |
|
4/1/2017 |
Run |
|
Race |
13.1 mi |
1:18:29 |
6:00 |
|
3/25/2017 |
Run |
|
Race |
13.1 mi |
1:20:18 |
6:08 |
|
3/11/2017 |
Run |
|
Race |
5.0 mi |
28:26 |
5:42 |
|
3/5/2017 |
Run |
|
Race |
5.0 km |
17:02 |
5:29 |
|
2/11/2017 |
Run |
|
Race |
15.0 km |
56:27 |
6:04 |
|
1/28/2017 |
Run |
|
Race |
13.1 mi |
1:19:59 |
6:07 |
|
1/21/2017 |
Run |
|
Race |
1.0 mi |
5:24 |
5:24 |
|
1/21/2017 |
Run |
|
Race |
5.0 km |
17:03 |
5:30 |
|
12/31/2016 |
Run |
|
Race |
10.0 mi |
1:02:44 |
6:17 |
|
12/17/2016 |
Run |
|
Race |
12.0 km |
44:27 |
5:58 |
|
12/10/2016 |
Run |
|
Race |
5.0 km |
17:48 |
5:44 |
|
12/3/2016 |
Run |
|
Race |
5.0 km |
17:16 |
5:34 |
|
11/24/2016 |
Run |
|
Race |
6.0 mi |
35:01 |
5:51 |
|
11/19/2016 |
Run |
|
Race |
5.0 km |
17:56 |
5:47 |
|
11/5/2016 |
Run |
|
Race |
26.2 mi |
2:45:44 |
6:20 |
|
10/23/2016 |
Run |
|
Race |
13.1 mi |
1:17:42 |
5:56 |
|
10/15/2016 |
Run |
|
Race |
5.0 km |
16:48 |
5:25 |
|
10/2/2016 |
Run |
|
Race |
13.1 mi |
1:19:56 |
6:07 |
|
9/24/2016 |
Run |
|
Race |
26.2 mi |
3:03:59 |
7:02 |
|
9/18/2016 |
Run |
|
Race |
5.0 mi |
28:13 |
5:39 |
|
8/27/2016 |
Run |
|
Race |
10.0 km |
35:59 |
5:48 |
|
8/20/2016 |
Run |
|
Race |
5.0 km |
16:53 |
5:27 |
|
7/23/2016 |
Run |
|
Race |
3.0 mi |
17:24 |
5:48 |
|
7/2/2016 |
Run |
|
Race |
5.0 km |
17:33 |
5:39 |
|
6/25/2016 |
Run |
|
Race |
5.0 km |
18:08 |
5:51 |
|
6/19/2016 |
Run |
|
Race |
5.0 km |
16:58 |
5:28 |
|
6/11/2016 |
Run |
|
Race |
10.0 km |
36:40 |
5:55 |
|
6/4/2016 |
Run |
|
Race |
5.0 km |
17:47 |
5:44 |
|
5/28/2016 |
Run |
|
Race |
5.0 km |
16:49 |
5:25 |
|
5/21/2016 |
Run |
|
Race |
5.0 km |
17:15 |
5:34 |
|
5/14/2016 |
Run |
|
Race |
5.0 km |
18:22 |
5:55 |
|
5/7/2016 |
Run |
|
Race |
13.1 mi |
1:18:40 |
6:01 |
|
|