Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
2/17/2018 |
Run |
|
Easy |
2.8 mi |
25:00 |
8:56 |
|
3/27/2013 |
Run |
|
Easy |
5.6 mi |
50:00 |
8:56 |
|
7/26/2020 |
Run |
|
Easy |
4.0 mi |
35:42 |
8:56 |
|
12/12/2020 |
Run |
|
Easy |
3.6 mi |
31:41 |
8:56 |
|
5/22/2021 |
Run |
|
Easy |
5.0 mi |
44:37 |
8:56 |
|
9/1/2017 |
Run |
|
Easy |
2.1 mi |
19:00 |
8:56 |
|
7/4/2015 |
Run |
|
Easy |
6.0 mi |
53:30 |
8:55 |
|
1/1/2015 |
Run |
|
Easy |
4.0 mi |
35:40 |
8:55 |
|
9/28/2017 |
Run |
|
Easy |
2.8 mi |
24:30 |
8:55 |
|
9/11/2019 |
Run |
|
Easy |
7.0 mi |
1:02:43 |
8:55 |
|
7/17/2015 |
Run |
|
Easy |
4.0 mi |
35:38 |
8:55 |
|
5/25/2018 |
Run |
|
Easy |
3.0 mi |
26:42 |
8:54 |
|
4/13/2018 |
Run |
|
Easy |
2.0 mi |
17:48 |
8:54 |
|
1/2/2018 |
Run |
|
Easy |
6.0 mi |
53:34 |
8:54 |
|
4/7/2019 |
Run |
|
Easy |
1.8 mi |
16:00 |
8:54 |
|
8/26/2018 |
Run |
|
Easy |
0.9 mi |
8:00 |
8:54 |
|
8/27/2017 |
Run |
|
Easy |
0.9 mi |
8:00 |
8:54 |
|
12/17/2016 |
Run |
|
Easy |
4.5 mi |
40:00 |
8:54 |
|
4/27/2020 |
Run |
|
Easy |
4.0 mi |
35:32 |
8:53 |
|
4/6/2014 |
Run |
|
Easy |
3.9 mi |
34:38 |
8:53 |
|
7/13/2019 |
Run |
|
Easy |
4.9 mi |
43:30 |
8:53 |
|
5/9/2015 |
Run |
|
Easy |
4.9 mi |
43:30 |
8:53 |
|
5/3/2021 |
Run |
|
Easy |
5.0 mi |
44:23 |
8:53 |
|
12/24/2019 |
Run |
|
Easy |
7.0 mi |
1:02:08 |
8:53 |
|
6/25/2020 |
Run |
|
Easy |
4.0 mi |
35:30 |
8:53 |
|
6/14/2017 |
Run |
|
Easy |
6.0 mi |
53:15 |
8:53 |
|
7/25/2019 |
Run |
|
Easy |
4.5 mi |
40:00 |
8:53 |
|
6/24/2021 |
Run |
|
Easy |
7.0 mi |
1:02:05 |
8:53 |
|
12/1/2013 |
Run |
|
Easy |
3.0 mi |
26:34 |
8:52 |
|
8/20/2016 |
Run |
|
Easy |
3.9 mi |
34:30 |
8:51 |
|
7/13/2014 |
Run |
|
Long |
13.0 mi |
1:55:00 |
8:51 |
|
11/20/2019 |
Run |
|
Easy |
6.0 mi |
53:15 |
8:51 |
|
8/21/2017 |
Run |
|
Easy |
2.8 mi |
24:30 |
8:51 |
|
7/27/2019 |
Run |
|
Easy |
4.9 mi |
43:15 |
8:51 |
|
7/10/2016 |
Run |
|
Easy |
3.0 mi |
26:32 |
8:51 |
|
6/11/2021 |
Run |
|
Easy |
4.0 mi |
35:22 |
8:51 |
|
3/3/2015 |
Run |
|
Easy |
6.9 mi |
1:01:00 |
8:51 |
|
7/19/2014 |
Run |
|
Easy |
6.9 mi |
1:01:00 |
8:51 |
|
8/9/2021 |
Run |
|
Easy |
7.0 mi |
1:01:53 |
8:51 |
|
3/23/2021 |
Run |
|
Easy |
7.0 mi |
1:02:03 |
8:51 |
|
8/30/2014 |
Run |
|
Easy |
3.1 mi |
27:02 |
8:51 |
|
8/28/2021 |
Run |
|
Easy |
4.8 mi |
42:19 |
8:51 |
|
5/8/2018 |
Run |
|
Easy |
6.0 mi |
53:00 |
8:50 |
|
12/20/2017 |
Run |
|
Easy |
6.0 mi |
53:00 |
8:50 |
|
10/5/2016 |
Run |
|
Easy |
6.0 mi |
53:00 |
8:50 |
|
9/6/2016 |
Run |
|
Easy |
6.0 mi |
53:00 |
8:50 |
|
2/24/2015 |
Run |
|
Easy |
6.0 mi |
53:00 |
8:50 |
|
11/27/2014 |
Run |
|
Easy |
3.0 mi |
26:30 |
8:50 |
|
4/21/2017 |
Run |
|
Easy |
3.0 mi |
26:29 |
8:50 |
|
4/16/2017 |
Run |
|
Easy |
3.0 mi |
26:29 |
8:50 |
|
6/14/2021 |
Run |
|
Easy |
6.0 mi |
52:56 |
8:50 |
|
1/12/2021 |
Run |
|
Easy |
7.0 mi |
1:02:01 |
8:50 |
|
2/3/2020 |
Run |
|
Easy |
7.0 mi |
1:01:45 |
8:50 |
|
4/13/2019 |
Run |
|
Easy |
0.9 mi |
7:51 |
8:50 |
|
5/11/2021 |
Run |
|
Easy |
5.0 mi |
44:04 |
8:49 |
|
4/21/2014 |
Run |
|
Easy |
0.8 mi |
7:03 |
8:49 |
|
10/18/2017 |
Run |
|
Easy |
3.5 mi |
31:00 |
8:49 |
|
6/15/2016 |
Run |
|
Easy |
5.4 mi |
47:33 |
8:49 |
|
10/1/2018 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:48 |
|
5/16/2018 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:48 |
|
4/4/2018 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:48 |
|
9/25/2017 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:48 |
|
6/16/2017 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:48 |
|
8/18/2015 |
Run |
|
Easy |
4.0 mi |
35:12 |
8:48 |
|
10/9/2019 |
Run |
|
Easy |
7.8 mi |
1:08:31 |
8:48 |
|
5/16/2020 |
Run |
|
Easy |
4.9 mi |
43:00 |
8:48 |
|
7/27/2016 |
Run |
|
Easy |
5.0 mi |
43:58 |
8:48 |
|
11/4/2018 |
Run |
|
Easy |
2.9 mi |
25:30 |
8:48 |
|
6/1/2018 |
Run |
|
Easy |
2.9 mi |
25:30 |
8:48 |
|
5/13/2017 |
Run |
|
Easy |
2.9 mi |
25:30 |
8:48 |
|
8/3/2019 |
Run |
|
Easy |
3.0 mi |
26:22 |
8:48 |
|
9/3/2019 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:47 |
|
8/1/2019 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:47 |
|
6/20/2019 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:47 |
|
4/24/2018 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:47 |
|
2/8/2013 |
Run |
|
Easy |
3.0 mi |
26:20 |
8:47 |
|
1/31/2018 |
Run |
|
Easy |
6.3 mi |
55:02 |
8:47 |
|
9/7/2018 |
Run |
|
Easy |
3.8 mi |
33:00 |
8:47 |
|
2/6/2018 |
Run |
|
Easy |
6.0 mi |
52:50 |
8:47 |
|
11/26/2020 |
Run |
|
Easy |
5.0 mi |
43:52 |
8:47 |
|
11/17/2020 |
Run |
|
Easy |
4.0 mi |
35:05 |
8:47 |
|
3/15/2014 |
Run |
|
Easy |
6.0 mi |
52:37 |
8:47 |
|
10/4/2014 |
Run |
|
Easy |
3.0 mi |
26:18 |
8:46 |
|
7/28/2021 |
Run |
|
Easy |
7.0 mi |
1:01:20 |
8:46 |
|
5/29/2020 |
Run |
|
Easy |
3.0 mi |
26:17 |
8:46 |
|
5/11/2016 |
Run |
|
Easy |
6.8 mi |
59:22 |
8:46 |
|
5/10/2015 |
Run |
|
Easy |
6.0 mi |
52:32 |
8:46 |
|
6/20/2021 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
5/1/2021 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
3/3/2020 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
11/9/2019 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
9/28/2019 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
5/5/2019 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
3/29/2019 |
Run |
|
Easy |
2.0 mi |
17:30 |
8:45 |
|
12/1/2018 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
7/4/2018 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
4/28/2018 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
4/26/2018 |
Run |
|
Easy |
3.0 mi |
26:15 |
8:45 |
|
4/8/2018 |
Run |
|
Easy |
0.8 mi |
7:00 |
8:45 |
|
12/30/2017 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
|