| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/12/2017 |
Run |
|
Race |
46.1 mi |
7:53:00 |
10:17 |
 |
| 7/17/2021 |
Run |
|
Race |
39.5 mi |
5:58:53 |
9:06 |
|
| 7/15/2017 |
Run |
|
Race |
38.0 mi |
5:59:00 |
9:27 |
|
| 9/13/2014 |
Run |
|
Long |
50.0 km |
3:53:36 |
7:32 |
|
| 9/14/2013 |
Run |
|
Long |
50.0 km |
3:56:55 |
7:38 |
|
| 4/26/2020 |
Run |
|
Long |
30.0 mi |
3:31:05 |
7:03 |
|
| 6/24/2017 |
Run |
|
Long |
30.0 mi |
3:50:16 |
7:41 |
|
| 8/7/2021 |
Run |
|
Race |
27.3 mi |
4:08:43 |
9:08 |
|
| 4/11/2020 |
Run |
|
Long |
26.2 mi |
3:01:32 |
6:56 |
|
| 3/15/2020 |
Run |
|
Long |
26.2 mi |
3:03:38 |
7:01 |
|
| 6/20/2021 |
Run |
|
Race |
26.2 mi |
3:19:21 |
7:37 |
|
| 5/1/2021 |
Run |
|
Race |
26.2 mi |
2:52:24 |
6:35 |
|
| 4/11/2021 |
Run |
|
Race |
26.2 mi |
2:47:19 |
6:24 |
|
| 10/11/2020 |
Run |
|
Race |
26.2 mi |
2:47:46 |
6:25 |
|
| 11/9/2019 |
Run |
|
Race |
26.2 mi |
2:44:29 |
6:17 |
|
| 9/28/2019 |
Run |
|
Race |
26.2 mi |
2:57:55 |
6:48 |
|
| 5/5/2019 |
Run |
|
Race |
26.2 mi |
2:52:29 |
6:35 |
|
| 4/7/2019 |
Run |
|
Race |
26.2 mi |
3:00:57 |
6:55 |
|
| 12/1/2018 |
Run |
|
Race |
26.2 mi |
2:52:34 |
6:36 |
|
| 7/4/2018 |
Run |
|
Race |
26.2 mi |
2:53:34 |
6:38 |
|
| 4/28/2018 |
Run |
|
Race |
26.2 mi |
3:04:21 |
7:03 |
|
| 4/8/2018 |
Run |
|
Race |
26.2 mi |
2:51:10 |
6:32 |
|
| 12/2/2017 |
Run |
|
Race |
26.2 mi |
2:54:55 |
6:41 |
|
| 4/17/2017 |
Run |
|
Race |
26.2 mi |
3:05:34 |
7:05 |
|
| 11/5/2016 |
Run |
|
Race |
26.2 mi |
2:45:44 |
6:20 |
|
| 9/24/2016 |
Run |
|
Race |
26.2 mi |
3:03:59 |
7:02 |
|
| 4/30/2016 |
Run |
|
Race |
26.2 mi |
3:04:22 |
7:03 |
|
| 4/10/2016 |
Run |
|
Race |
26.2 mi |
2:56:32 |
6:45 |
|
| 3/6/2016 |
Run |
|
Race |
26.2 mi |
2:56:19 |
6:44 |
|
| 10/18/2015 |
Run |
|
Race |
26.2 mi |
3:24:53 |
7:50 |
|
| 10/4/2015 |
Run |
|
Race |
26.2 mi |
2:49:42 |
6:29 |
|
| 9/7/2015 |
Run |
|
Race |
26.2 mi |
3:06:10 |
7:07 |
|
| 4/25/2015 |
Run |
|
Race |
26.2 mi |
3:04:47 |
7:04 |
|
| 4/12/2015 |
Run |
|
Race |
26.2 mi |
2:52:34 |
6:36 |
|
| 2/14/2015 |
Run |
|
Race |
26.2 mi |
2:44:56 |
6:18 |
|
| 11/1/2014 |
Run |
|
Race |
26.2 mi |
2:46:18 |
6:21 |
|
| 10/5/2014 |
Run |
|
Race |
26.2 mi |
2:49:45 |
6:29 |
|
| 5/18/2014 |
Run |
|
Race |
26.2 mi |
3:14:38 |
7:26 |
|
| 4/21/2014 |
Run |
|
Race |
26.2 mi |
2:52:27 |
6:35 |
|
| 10/6/2013 |
Run |
|
Race |
26.2 mi |
2:56:41 |
6:45 |
|
| 6/22/2013 |
Run |
|
Race |
26.2 mi |
3:02:43 |
6:59 |
|
| 4/15/2013 |
Run |
|
Race |
26.2 mi |
2:53:29 |
6:38 |
|
| 7/8/2017 |
Run |
|
Long |
26.0 mi |
3:13:50 |
7:28 |
|
| 6/13/2017 |
Run |
|
Long |
26.0 mi |
3:15:20 |
7:31 |
|
| 8/3/2014 |
Run |
|
Long |
26.0 mi |
3:16:49 |
7:35 |
|
| 7/10/2021 |
Run |
|
Long |
25.0 mi |
3:13:40 |
7:45 |
|
| 6/27/2021 |
Run |
|
Long |
25.0 mi |
3:10:20 |
7:37 |
|
| 3/3/2018 |
Run |
|
Long |
25.0 mi |
3:00:34 |
7:14 |
|
| 3/8/2014 |
Run |
|
Long |
25.0 mi |
3:02:42 |
7:19 |
|
| 8/3/2013 |
Run |
|
Long |
25.0 mi |
3:14:46 |
7:48 |
|
| 2/22/2020 |
Run |
|
Long |
24.0 mi |
2:55:36 |
7:19 |
|
| 3/2/2019 |
Run |
|
Long |
24.0 mi |
2:53:33 |
7:14 |
|
| 11/10/2018 |
Run |
|
Long |
24.0 mi |
2:52:10 |
7:11 |
|
| 3/6/2021 |
Run |
|
Long |
23.0 mi |
2:37:00 |
6:50 |
|
| 7/2/2017 |
Run |
|
Long |
23.0 mi |
2:57:22 |
7:43 |
|
| 1/30/2016 |
Run |
|
Long |
23.0 mi |
2:38:47 |
6:55 |
|
| 8/22/2015 |
Run |
|
Long |
23.0 mi |
2:45:16 |
7:12 |
|
| 8/9/2015 |
Run |
|
Long |
23.0 mi |
2:44:49 |
7:10 |
|
| 8/17/2014 |
Run |
|
Long |
23.0 mi |
3:01:07 |
7:53 |
|
| 8/9/2014 |
Run |
|
Long |
23.0 mi |
2:47:28 |
7:17 |
|
| 6/2/2013 |
Run |
|
Long |
23.0 mi |
2:48:15 |
7:19 |
|
| 3/30/2013 |
Run |
|
Long |
23.0 mi |
2:49:19 |
7:22 |
|
| 3/20/2021 |
Run |
|
Long |
22.0 mi |
2:23:32 |
6:32 |
|
| 2/29/2020 |
Run |
|
Long |
22.0 mi |
2:25:55 |
6:38 |
|
| 1/4/2020 |
Run |
|
Long |
22.0 mi |
2:22:44 |
6:30 |
|
| 9/14/2019 |
Run |
|
Long |
22.0 mi |
2:30:15 |
6:50 |
|
| 2/23/2019 |
Run |
|
Long |
22.0 mi |
2:30:08 |
6:50 |
|
| 11/17/2018 |
Run |
|
Long |
22.0 mi |
2:31:06 |
6:53 |
|
| 10/26/2018 |
Run |
|
Long |
22.0 mi |
2:34:56 |
7:03 |
|
| 3/18/2018 |
Run |
|
Long |
22.0 mi |
2:39:40 |
7:16 |
|
| 2/24/2018 |
Run |
|
Long |
22.0 mi |
2:29:40 |
6:49 |
|
| 11/11/2017 |
Run |
|
Long |
22.0 mi |
2:33:24 |
6:59 |
|
| 3/18/2017 |
Run |
|
Long |
22.0 mi |
2:28:12 |
6:45 |
|
| 10/9/2016 |
Run |
|
Long |
22.0 mi |
2:28:06 |
6:44 |
|
| 12/27/2015 |
Run |
|
Long |
22.0 mi |
2:42:31 |
7:24 |
|
| 1/31/2015 |
Run |
|
Long |
22.0 mi |
2:30:14 |
6:50 |
|
| 8/23/2014 |
Run |
|
Long |
22.0 mi |
2:33:35 |
6:59 |
|
| 2/22/2014 |
Run |
|
Long |
22.0 mi |
2:28:12 |
6:45 |
|
| 8/25/2013 |
Run |
|
Long |
22.0 mi |
2:32:37 |
6:57 |
|
| 5/28/2021 |
Run |
|
Long |
21.0 mi |
2:32:52 |
7:17 |
|
| 3/16/2019 |
Run |
|
Long |
21.0 mi |
2:24:57 |
6:55 |
|
| 2/3/2018 |
Run |
|
Long |
21.0 mi |
2:25:25 |
6:56 |
|
| 1/6/2018 |
Run |
|
Long |
21.0 mi |
2:26:37 |
6:59 |
|
| 10/29/2017 |
Run |
|
Long |
21.0 mi |
2:28:46 |
7:06 |
|
| 5/28/2017 |
Run |
|
Long |
21.0 mi |
2:29:49 |
7:09 |
|
| 2/25/2017 |
Run |
|
Long |
21.0 mi |
2:21:36 |
6:45 |
|
| 2/4/2017 |
Run |
|
Long |
21.0 mi |
2:20:49 |
6:43 |
|
| 1/17/2016 |
Run |
|
Long |
21.0 mi |
2:32:05 |
7:15 |
|
| 7/26/2015 |
Run |
|
Long |
21.0 mi |
2:33:48 |
7:20 |
|
| 3/29/2014 |
Run |
|
Long |
21.0 mi |
2:28:31 |
7:05 |
|
| 7/4/2021 |
Run |
|
Long |
20.0 mi |
2:32:50 |
7:39 |
|
| 3/27/2021 |
Run |
|
Long |
20.0 mi |
2:08:10 |
6:25 |
|
| 5/23/2020 |
Run |
|
Long |
20.0 mi |
2:21:40 |
7:05 |
|
| 10/5/2019 |
Run |
|
Long |
20.0 mi |
2:17:28 |
6:53 |
|
| 8/31/2019 |
Run |
|
Long |
20.0 mi |
2:19:50 |
7:00 |
|
| 2/16/2019 |
Run |
|
Long |
20.0 mi |
2:20:35 |
7:02 |
|
| 10/14/2018 |
Run |
|
Long |
20.0 mi |
2:14:54 |
6:45 |
|
| 9/30/2018 |
Run |
|
Long |
20.0 mi |
2:19:59 |
7:00 |
|
| 6/12/2018 |
Run |
|
Long |
20.0 mi |
2:25:50 |
7:18 |
|
| 10/15/2017 |
Run |
|
Long |
20.0 mi |
2:21:27 |
7:05 |
|
|