Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Iamlittlec's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▼
Course
Type
Distance
Duration
Pace
10/31/2018
Run
Moderate
5.0 km
29:00
5:48
3/15/2018
Run
Easy
3.5 km
22:45
6:30
3/15/2018
Run
Race pace
6.5 km
36:35
5:38
3/5/2018
Run
Easy
8.0 km
53:00
6:38
2/24/2018
Run
Race pace
5.0 km
27:44
5:33
2/24/2018
Run
Easy
4.0 km
26:15
6:34
2/9/2018
Run
Long
10.0 km
1:04:04
6:25
2/8/2018
Run
Easy
5.0 km
32:30
6:30
1/28/2018
Run
Easy
6.4 km
43:07
6:45
1/27/2018
Run
Easy
10.0 km
1:05:58
6:36
1/26/2018
Run
Easy
5.0 km
32:28
6:30
1/25/2018
Run
Easy
6.4 km
41:52
6:33
1/23/2018
Run
Easy
3.2 km
21:00
6:34
1/21/2018
Run
Long
7.0 km
46:22
6:38
1/20/2018
Run
Easy
5.0 km
33:06
6:38
12/24/2017
Run
Default
1.6 km
9:44
6:05
12/23/2017
Run
Long
10.1 km
1:04:00
6:21
12/22/2017
Run
Easy
2.0 km
12:20
6:10
12/21/2017
Run
Tempo
6.0 km
34:51
5:49
12/21/2017
Run
Sprint
1.0 km
4:00
4:00
12/20/2017
Run
Default
1.7 km
10:25
6:08
12/11/2017
Run
Easy
1.8 km
11:30
6:24
12/8/2017
Run
Easy
2.0 km
12:49
6:25
12/5/2017
Run
Interval
8.0 km
47:08
5:54
12/4/2017
Run
Sprint
0.5 km
2:00
4:00
12/4/2017
Run
Easy
1.6 km
9:53
6:11
12/3/2017
Run
Easy
3.5 km
22:30
6:26
12/2/2017
Run
Easy
5.2 km
33:30
6:27
12/1/2017
Run
Moderate
1.6 km
9:36
6:00
11/30/2017
Run
Easy
4.0 km
25:25
6:22
11/28/2017
Run
Easy
7.0 km
41:00
5:52
11/27/2017
Run
Treadmill
Moderate
1.6 km
9:31
5:57
11/26/2017
Run
Easy
3.1 km
20:20
6:34
11/26/2017
Run
Easy
1.7 km
10:20
6:05
10/28/2017
Run
Treadmill
Easy
11.3 km
1:11:45
6:21
10/27/2017
Run
Easy
5.0 km
29:07
5:50
10/24/2017
Run
Easy
6.5 km
39:39
6:06
10/23/2017
Run
Easy
5.1 km
31:13
6:08
10/18/2017
Run
Easy
7.3 km
45:00
6:10
10/6/2017
Run
Easy
3.3 km
20:03
6:11
10/5/2017
Run
Easy
5.1 km
31:15
6:08
10/3/2017
Run
Easy
5.0 km
29:30
5:54
9/15/2017
Run
Easy
6.3 km
40:00
6:21
9/14/2017
Run
Easy
6.4 km
40:00
6:15
9/11/2017
Run
Moderate
10.0 km
1:00:19
6:02
9/7/2017
Run
Easy
7.3 km
46:00
6:19
9/1/2017
Run
Easy
4.0 km
24:30
6:08
8/29/2017
Run
Easy
3.2 km
19:53
6:13
8/28/2017
Run
Easy
5.3 km
31:00
5:51
8/16/2017
Run
Easy
4.0 km
24:49
6:13
8/14/2017
Run
Easy
6.5 km
43:00
6:37
8/12/2017
Run
Race
21.1 km
2:07:08
6:02
8/7/2017
Run
Above race pace
5.5 km
32:00
5:50
8/5/2017
Run
Long
10.0 km
1:02:00
6:12
7/29/2017
Run
Long
19.7 km
2:01:00
6:09
7/27/2017
Run
Above race pace
13.0 km
1:13:00
5:37
7/24/2017
Run
Interval
11.6 km
1:12:00
6:13
7/22/2017
Run
Long
18.6 km
2:02:00
6:34
7/20/2017
Run
Above race pace
11.8 km
1:11:00
6:02
7/16/2017
Run
Long
15.2 km
1:33:00
6:08
7/14/2017
Run
Tempo
10.1 km
1:00:00
5:57
7/8/2017
Run
Long
18.0 km
1:53:40
6:19
7/6/2017
Run
Tempo
8.7 km
52:25
6:02
7/5/2017
Run
Easy
2.2 km
13:30
6:09
6/27/2017
Run
Easy
4.7 km
31:00
6:36
6/26/2017
Run
Above race pace
9.1 km
56:00
6:10
6/24/2017
Run
Target race pace
6.0 km
34:21
5:44
6/22/2017
Run
Long
12.3 km
1:18:00
6:21
6/20/2017
Run
Easy
4.0 km
24:59
6:15
6/17/2017
Run
Target race pace
5.8 km
35:00
6:03
6/15/2017
Run
Long
15.0 km
1:35:00
6:20
6/13/2017
Run
Above race pace
3.7 km
20:53
5:39
6/12/2017
Run
Easy
7.3 km
42:00
5:46
6/10/2017
Run
Target race pace
4.5 km
27:00
6:00
6/8/2017
Run
Long
14.2 km
1:32:00
6:29
6/4/2017
Run
Target race pace
4.0 km
23:00
5:45
6/3/2017
Run
Sprint
2.1 km
10:00
4:44
6/1/2017
Run
Long
13.1 km
1:25:00
6:30
5/30/2017
Run
Easy
4.0 km
25:01
6:16
5/29/2017
Run
Above race pace
9.5 km
1:00:00
6:21
5/27/2017
Run
Long
12.7 km
1:23:00
6:33
5/25/2017
Run
Easy
5.0 km
30:49
6:10
5/23/2017
Run
Easy
5.0 km
31:57
6:24
5/21/2017
Run
Race
10.5 km
59:50
5:42
5/18/2017
Run
Easy
3.7 km
22:01
5:59
5/15/2017
Run
Above race pace
3.3 km
19:06
5:45
5/11/2017
Run
Easy
3.3 km
20:30
6:13
5/9/2017
Run
Above race pace
5.6 km
33:00
5:54
5/6/2017
Run
Race pace
6.1 km
35:10
5:46
5/2/2017
Run
Treadmill
Easy
5.0 km
32:14
6:27
4/25/2017
Run
Treadmill
Easy
4.0 km
25:00
6:15
4/24/2017
Run
Treadmill
Above race pace
7.0 km
44:30
6:22
4/22/2017
Run
Long
10.7 km
1:10:00
6:33
4/18/2017
Run
Treadmill
Easy
3.2 km
20:30
6:25
4/17/2017
Run
Treadmill
Above race pace
7.0 km
45:00
6:26
4/15/2017
Run
Long
10.0 km
1:05:00
6:30
4/13/2017
Run
Target race pace
5.0 km
30:10
6:02
4/10/2017
Run
Treadmill
Above race pace
5.0 km
29:45
5:57
4/4/2017
Run
Treadmill
Above race pace
6.0 km
37:40
6:17
4/3/2017
Run
Treadmill
Easy
4.0 km
26:00
6:30
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help