| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2009 |
Run |
Unmapped 'round the traps |
Trail |
8.5 km |
51:38 |
6:05 |
 |
| 5/31/2009 |
Run |
Unmapped 'round the traps |
Trail |
7.5 km |
41:52 |
5:35 |
|
| 10/5/2008 |
Run |
Unmapped 'round the traps |
Trail |
5.5 km |
27:23 |
4:59 |
|
| 10/5/2008 |
Run |
Unmapped 'round the traps |
Trail |
5.5 km |
30:45 |
5:36 |
|
| 9/7/2008 |
Run |
NAC Trail Run |
Race |
30.0 km |
5:00:01 |
10:01 |
|
| 9/1/2008 |
Run |
Unmapped 'round the traps |
Trail |
4.0 km |
22:45 |
5:42 |
|
| 9/1/2008 |
Run |
Unmapped 'round the traps |
Trail |
3.0 km |
16:45 |
5:35 |
|
| 8/24/2008 |
Run |
Unmapped 'round the traps |
Trail |
7.0 km |
37:21 |
5:21 |
|
| 8/21/2008 |
Run |
Unmapped 'round the traps |
Trail |
7.5 km |
40:41 |
5:26 |
|