Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/1/2008 |
Run |
Unmapped 'round the traps |
Trail |
3.0 km |
16:45 |
5:35 |
|
9/1/2008 |
Run |
Unmapped 'round the traps |
Trail |
4.0 km |
22:45 |
5:42 |
|
10/5/2008 |
Run |
Unmapped 'round the traps |
Trail |
5.5 km |
27:23 |
4:59 |
|
10/5/2008 |
Run |
Unmapped 'round the traps |
Trail |
5.5 km |
30:45 |
5:36 |
|
8/24/2008 |
Run |
Unmapped 'round the traps |
Trail |
7.0 km |
37:21 |
5:21 |
|
8/21/2008 |
Run |
Unmapped 'round the traps |
Trail |
7.5 km |
40:41 |
5:26 |
|
5/31/2009 |
Run |
Unmapped 'round the traps |
Trail |
7.5 km |
41:52 |
5:35 |
|
6/9/2009 |
Run |
Unmapped 'round the traps |
Trail |
8.5 km |
51:38 |
6:05 |
|
9/7/2008 |
Run |
NAC Trail Run |
Race |
30.0 km |
5:00:01 |
10:01 |
|