| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2021 |
Run |
|
Easy |
5.1 mi |
45:56 |
9:05 |
 |
| 10/7/2021 |
Run |
|
MLR |
13.1 mi |
1:55:00 |
8:46 |
|
| 11/8/2021 |
Run |
|
Easy |
7.5 mi |
1:06:32 |
8:51 |
|
| 2/17/2022 |
Run |
|
Easy |
5.6 mi |
51:18 |
9:15 |
|
| 3/1/2022 |
Run |
|
Tempo |
10.0 mi |
1:23:22 |
8:23 |
|
| 3/8/2022 |
Run |
|
Interval |
9.3 mi |
1:20:52 |
8:42 |
|
| 3/30/2022 |
Run |
|
Easy |
10.5 mi |
1:35:48 |
9:06 |
|
| 5/10/2022 |
Run |
|
Easy |
6.0 mi |
52:55 |
8:46 |
|
|