| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:39 |
8:16 |
 |
| 6/20/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:22 |
8:14 |
|
| 6/17/2023 |
Run |
Florence Walmart |
Hill |
13.1 mi |
1:46:59 |
8:11 |
|
| 6/15/2023 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:20:27 |
8:01 |
|
| 6/14/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:07 |
8:07 |
|
| 6/13/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:31 |
7:45 |
|
| 6/9/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Fast |
13.1 mi |
1:42:58 |
7:52 |
|
| 6/8/2023 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:21:38 |
8:07 |
|
| 6/7/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:02 |
8:24 |
|
| 5/30/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:17 |
8:25 |
|
| 5/29/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:46:17 |
8:07 |
|
| 5/26/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Fast |
13.1 mi |
1:41:42 |
7:46 |
|
| 5/25/2023 |
Run |
Anderson Trail |
Hill |
7.1 mi |
56:13 |
7:58 |
|
| 5/24/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:43 |
7:58 |
|
| 5/17/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:08 |
7:53 |
|
| 5/13/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:51:43 |
8:32 |
|
| 5/11/2023 |
Run |
Anderson Trail |
Hill |
7.1 mi |
55:11 |
7:50 |
|
| 5/10/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:59 |
8:06 |
|
| 5/9/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:29 |
8:13 |
|
| 5/5/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:44:34 |
7:59 |
|
| 5/4/2023 |
Run |
Anderson Trail |
Hill |
9.1 mi |
1:12:46 |
7:58 |
|
| 5/3/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:14 |
8:10 |
|
| 5/2/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:30 |
8:03 |
|
| 4/27/2023 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:21:42 |
8:06 |
|
| 4/26/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:47 |
8:06 |
|
| 4/19/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:48 |
8:04 |
|
| 4/18/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:59 |
8:00 |
|
| 4/17/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:47 |
8:21 |
|
| 4/16/2023 |
Run |
Anderson Trail |
Hill |
7.1 mi |
56:28 |
8:00 |
|
| 4/15/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:47:36 |
8:13 |
|
| 4/13/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:41 |
8:13 |
|
| 4/12/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:15 |
8:20 |
|
| 4/11/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:10 |
7:51 |
|
| 4/8/2023 |
Run |
Anderson Trail to Little Miami Scenic trail |
Hill |
14.0 mi |
1:53:38 |
8:08 |
|
| 4/6/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:21 |
7:54 |
|
| 4/5/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:09 |
8:18 |
|
| 4/4/2023 |
Run |
Anderson Trail |
Hill |
7.1 mi |
56:24 |
8:00 |
|
| 4/1/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Long |
16.2 mi |
2:12:25 |
8:10 |
|
| 3/30/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:26 |
8:21 |
|
| 3/29/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:22 |
8:27 |
|
| 3/28/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:28 |
8:03 |
|
| 3/25/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:48:09 |
8:16 |
|
| 3/23/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:24 |
8:20 |
|
| 3/22/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:18 |
8:29 |
|
| 3/19/2023 |
Run |
Loveland Tour |
Hill |
10.0 mi |
1:22:49 |
8:17 |
|
| 3/18/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:51:09 |
8:30 |
|
| 3/16/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:26 |
8:21 |
|
| 3/9/2023 |
Run |
Daytona Speedway |
Easy |
6.0 mi |
47:40 |
7:56 |
|
| 3/5/2023 |
Run |
Loveland Tour |
Hill |
10.3 mi |
1:26:48 |
8:25 |
|
| 3/4/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:47:27 |
8:13 |
|
| 3/2/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:13 |
8:20 |
|
| 3/1/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:15 |
8:26 |
|
| 2/28/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:24 |
8:21 |
|
| 2/26/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:24:14 |
8:26 |
|
| 2/25/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:09:53 |
8:08 |
|
| 2/23/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:48 |
8:11 |
|
| 2/22/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:15 |
8:14 |
|
| 2/21/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:33 |
8:10 |
|
| 2/18/2023 |
Run |
Anderson Trail to Little Miami Scenic trail |
Hill |
13.1 mi |
1:49:16 |
8:21 |
|
| 2/15/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:02 |
8:13 |
|
| 2/14/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:19 |
7:55 |
|
| 2/12/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:50:45 |
8:28 |
|
| 2/11/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:46:41 |
8:09 |
|
| 2/8/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:05 |
7:59 |
|
| 2/7/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:53 |
8:12 |
|
| 2/5/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:08 |
8:01 |
|
| 2/4/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:48:06 |
8:16 |
|
| 2/2/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:13 |
7:48 |
|
| 1/29/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.3 mi |
1:50:29 |
8:21 |
|
| 1/28/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:05 |
8:00 |
|
| 1/26/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:09 |
8:07 |
|
| 1/24/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:14 |
7:55 |
|
| 1/21/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:49:41 |
8:23 |
|
| 1/19/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:10 |
8:02 |
|
| 1/17/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:44 |
8:07 |
|
| 1/16/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:09 |
7:44 |
|
| 1/14/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:49:57 |
8:24 |
|
| 1/12/2023 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:23:36 |
8:20 |
|
| 1/11/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:14 |
8:19 |
|
| 1/10/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:02 |
8:17 |
|
| 1/8/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
14.0 mi |
1:56:54 |
8:22 |
|
| 1/7/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:46:25 |
8:08 |
|
| 1/5/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:36 |
8:08 |
|
| 1/4/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:16 |
8:13 |
|
| 1/2/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:48:27 |
8:17 |
|
| 12/31/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:49:10 |
8:21 |
|
| 12/29/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:01:26 |
8:44 |
|
| 12/28/2022 |
Run |
Tread Mill |
Easy |
7.0 mi |
|
|
|
| 12/26/2022 |
Run |
Tread Mill |
Easy |
7.0 mi |
|
|
|
| 12/21/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:07 |
8:08 |
|
| 12/18/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:21:13 |
8:08 |
|
| 12/16/2022 |
Run |
Tread Mill |
Easy |
7.0 mi |
|
|
|
| 12/12/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:52 |
8:17 |
|
| 12/10/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
20.0 mi |
2:47:00 |
8:22 |
|
| 12/8/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:53 |
8:24 |
|
| 12/7/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:41 |
8:09 |
|
| 12/6/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:42 |
8:22 |
|
| 12/3/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
20.0 mi |
2:51:49 |
8:36 |
|
| 12/1/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:45 |
8:23 |
|
| 11/30/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:03 |
8:08 |
|