Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/29/2008 Run
East Bay Bike Path
Easy 10.0 km 1:02:32 10:04
8/6/2008 Run
East Bay Bike Path
Easy 4.0 mi 42:35 10:39
8/27/2008 Run
East Bay Bike Path
Easy 3.0 mi    
9/8/2008 Run
East Bay Bike Path
Easy 4.0 mi 39:46 9:57
9/9/2008 Run
East Bay Bike Path
Easy 4.0 mi 41:01 10:16
9/13/2008 Run
East Bay Bike Path
Easy 4.0 mi 40:34 10:09
9/16/2008 Run
East Bay Bike Path
Easy 6.0 mi 1:03:17 10:33
9/17/2008 Run
East Bay Bike Path
Easy 4.0 mi 41:22 10:21
9/22/2008 Run
East Bay Bike Path
Easy 5.0 mi 53:39 10:44
10/3/2008 Run
East Bay Bike Path
Easy 6.0 mi 1:00:16 10:03
3/16/2009 Run
East Bay Bike Path
Easy 4.0 mi 40:53 10:14
4/24/2009 Run
East Bay Bike Path
Easy 5.0 mi 52:08 10:26
4/26/2009 Run
East Bay Bike Path
Hill 5.0 mi 52:11 10:27
5/17/2009 Run
East Bay Bike Path
Easy 6.0 mi 1:01:49 10:19
7/13/2009 Run
East Bay Bike Path
Easy 4.0 mi 41:18 10:20
9/16/2009 Run
East Bay Bike Path
Easy 5.0 mi 51:37 10:20
5/7/2010 Run
East Bay Bike Path
Easy 5.0 mi 52:05 10:25
7/18/2010 Run
East Bay Bike Path
Easy 4.0 mi 51:25 12:52
2/26/2012 Run
East Bay Bike Path
Easy 4.0 mi 1:05:40 16:25