| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2020 |
Run |
Baker Park |
Long Aerobic Run |
15.3 mi |
2:09:02 |
8:27 |
 |
| 11/29/2020 |
Run |
Hamel Loop |
Jog |
7.3 mi |
1:27:52 |
12:07 |
|
| 12/5/2020 |
Run |
Hamel Loop |
Long Aerobic Run |
15.4 mi |
2:12:44 |
8:38 |
|
| 12/19/2020 |
Run |
Hamel Loop |
Long Aerobic Run |
11.8 mi |
1:36:41 |
8:12 |
|
| 12/20/2020 |
Run |
Hamel Loop |
Jog |
3.3 mi |
37:20 |
11:28 |
|
| 1/10/2021 |
Run |
Hamel Loop |
Jog |
3.8 mi |
57:22 |
15:18 |
|
| 1/25/2021 |
Run |
Hamel Loop |
Aerobic Run |
3.6 mi |
31:30 |
8:52 |
|
| 2/18/2021 |
Run |
Hamel Loop |
Aerobic Run |
6.5 mi |
1:00:55 |
9:23 |
|
| 2/27/2021 |
Run |
Baker Park |
Long Aerobic Run |
15.3 mi |
2:09:15 |
8:27 |
|
| 3/7/2021 |
Run |
Baker Park |
Jog |
6.2 mi |
1:30:54 |
14:40 |
|
| 3/8/2021 |
Run |
Hamel Loop |
Aerobic Run |
8.6 mi |
1:16:24 |
8:53 |
|
| 3/11/2021 |
Run |
Hamel Loop |
Fartlek |
9.0 mi |
1:14:37 |
8:18 |
|
| 3/27/2021 |
Run |
Baker Park |
Long |
18.1 mi |
2:23:12 |
7:55 |
|
| 4/4/2021 |
Run |
Baker Park |
Jog |
6.3 mi |
1:09:20 |
11:01 |
|
| 4/5/2021 |
Run |
CR24 Holy Name Lake Medina Rd Loop |
Aerobic Run |
8.1 mi |
1:09:31 |
8:35 |
|
| 4/8/2021 |
Run |
Hamel Loop |
Jog |
5.6 mi |
1:01:21 |
10:58 |
|
| 4/16/2021 |
Run |
Baker Park |
Out & Back |
13.1 mi |
1:38:23 |
7:30 |
|
| 4/26/2021 |
Run |
Hamel Loop |
Aerobic Run |
5.4 mi |
48:20 |
8:58 |
|
| 5/23/2021 |
Run |
Hamel Loop |
Long Aerobic Run |
15.1 mi |
2:00:52 |
8:00 |
|