Notes
Ran around Highland Park a little after the SHS boys ran their race and then some roads on my own. Didn't feel great but did zero warming up because I was chasing an escaped Cabrita down immediately before this. She was terrified of the starting gun, and since they were running in sets of 3 waves 2 minutes apart each set of waves was a bad time. She got out of her harness and took off and probably made it close to a quarter mile before I caught her. Poor pup.