| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2005 |
Run |
Clarksville Runaway 5k |
Race |
3.1 mi |
28:08 |
9:05 |
 |
| 11/19/2005 |
Run |
Clarksville Turkey Trot |
Race |
10.0 km |
1:01:00 |
9:50 |
|
| 4/9/2006 |
Run |
Queen City 5K |
Race |
3.1 mi |
27:04 |
8:44 |
|
| 4/29/2006 |
Run |
Country Music Half |
Race |
13.1 mi |
2:37:52 |
12:04 |
|
| 8/19/2006 |
Run |
R3 Anniversary 5k |
Race |
3.1 mi |
26:50 |
8:40 |
|
| 10/28/2006 |
Run |
Sango Scamper 2006 - Run -10K |
Race |
10.0 km |
58:57 |
9:30 |
|
| 10/28/2006 |
Run |
Sango Scamper 2006 - Run -5K |
Race |
3.1 mi |
41:21 |
13:21 |
|
| 11/18/2006 |
Run |
Clarksville Turkey Trot |
Race |
8.0 km |
45:27 |
9:09 |
|
| 3/10/2007 |
Run |
Land Between the Lakes - KY |
Race |
26.2 mi |
5:52:05 |
13:27 |
|
| 3/31/2007 |
Run |
Columbia Cycling Club 15k Trail Run |
Race |
15.0 km |
1:34:00 |
10:06 |
|
| 4/14/2007 |
Run |
Purity Moosic 2007 - RUN : : 10K |
Race |
10.0 km |
1:02:45 |
10:06 |
|
| 4/15/2007 |
Run |
Queen City 5K |
Race |
3.1 mi |
30:39 |
9:54 |
|
| 4/28/2007 |
Run |
Country Music Half |
Race |
13.1 mi |
2:36:59 |
12:00 |
|
| 6/9/2007 |
Run |
RUTS - Carson Park |
Race |
31.0 mi |
|
|
|
| 8/11/2007 |
Run |
Bartlett Park Ultra 2007 - Run - 50K |
Race |
50.0 km |
8:34:02 |
16:33 |
|
| 10/14/2007 |
Run |
Dayton River Corridor Classic |
Race |
13.1 mi |
2:11:31 |
10:03 |
|
| 12/31/2007 |
Run |
Resolution Run 2007 |
Race |
3.1 mi |
30:14 |
9:46 |
|
| 2/3/2008 |
Run |
Frostbite 5 |
Race |
5.0 mi |
52:28 |
10:30 |
|
| 4/12/2008 |
Run |
Twin Creek Trail Race |
Race |
10.0 km |
1:16:10 |
12:16 |
|
| 4/27/2008 |
Run |
Flying Pig |
Race |
13.1 mi |
2:36:12 |
11:56 |
|
| 4/27/2008 |
Run |
John Bryan |
Race |
50.0 km |
7:23:50 |
14:18 |
|
| 5/7/2008 |
Run |
George Rogers Clark Trail |
Race |
5.0 km |
30:36 |
9:51 |
|
| 5/26/2008 |
Run |
Lou Cox 5K |
Race |
5.0 km |
31:47 |
10:14 |
|
| 6/4/2008 |
Run |
Super Highway of Trail Running |
Race |
5.0 km |
38:27 |
12:23 |
|
| 6/14/2008 |
Run |
West Milton |
Race |
5.0 mi |
51:00 |
10:12 |
|
| 7/9/2008 |
Run |
Carriage Hill Trail |
Race |
5.0 km |
31:53 |
10:16 |
|
| 8/6/2008 |
Run |
Possum Creek Trail |
Race |
5.0 km |
31:20 |
10:06 |
|
| 8/30/2008 |
Run |
Crazy Turkey Trail 10 Mile |
Race |
10.0 mi |
2:21:28 |
14:09 |
|
| 9/20/2008 |
Run |
Hocking Hills Trail |
Race |
40.0 km |
5:27:35 |
13:11 |
|
| 10/11/2008 |
Run |
Taylorsville Trail |
Race |
18.0 mi |
3:13:51 |
10:47 |
|
| 10/12/2008 |
Run |
Dayton River Corridor Classic |
Race |
13.1 mi |
2:06:06 |
9:38 |
|
| 10/19/2008 |
Run |
Columbus Half Marathon |
Race |
13.1 mi |
2:37:06 |
12:00 |
|
| 11/27/2008 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
45:12 |
9:03 |
|
| 12/6/2008 |
Run |
John Bryan |
Race |
10.0 mi |
1:51:24 |
11:09 |
|
| 1/10/2009 |
Run |
Grant Park Trails |
Race |
7.0 mi |
1:19:27 |
11:21 |
|
| 2/1/2009 |
Run |
Frostbite 5 |
Race |
5.0 mi |
52:17 |
10:28 |
|
| 2/14/2009 |
Run |
Louisville Lovin' the Hills |
Race |
15.0 mi |
3:29:26 |
13:58 |
|
| 2/21/2009 |
Run |
Et tu, Brute? |
Race |
14.0 mi |
2:52:51 |
12:21 |
|
| 3/14/2009 |
Run |
Land Between the Lakes - KY |
Race |
60.0 km |
8:31:12 |
13:43 |
|
| 4/11/2009 |
Run |
Twin Creek 10K |
Race |
6.2 mi |
1:07:58 |
10:58 |
|
| 4/26/2009 |
Run |
Big Sur Marathon |
Race |
26.2 mi |
4:49:00 |
11:02 |
|
| 5/30/2009 |
Run |
RUTS - Carson Park |
Race |
26.5 mi |
|
|
|
| 6/3/2009 |
Run |
Super Highway of Trail Running |
Race |
6.4 mi |
1:20:00 |
12:30 |
|
| 6/6/2009 |
Run |
North Bend State Park, West Virginia |
Race |
26.2 mi |
4:37:37 |
10:36 |
|
| 6/20/2009 |
Run |
Lookout Mountain, Chattanooga |
Race |
22.0 mi |
|
|
|
| 8/19/2009 |
Run |
Bellbrook, OH |
Race |
3.1 mi |
27:44 |
8:57 |
|
| 8/29/2009 |
Run |
Et tu, Brute? |
Race |
25.0 km |
3:14:42 |
12:33 |
|
| 9/12/2009 |
Run |
Carol Wolff 5K |
Race |
5.0 km |
25:12 |
8:07 |
|
| 9/19/2009 |
Run |
Air Force Half - WPAFB |
Race |
13.1 mi |
1:58:38 |
9:04 |
|
| 9/26/2009 |
Run |
Run Woodstock |
Race |
32.1 mi |
6:50:56 |
12:49 |
|
| 10/10/2009 |
Run |
Taylorsville Trail |
Race |
16.8 mi |
3:08:00 |
11:12 |
|
| 10/11/2009 |
Run |
Dayton River Corridor Classic |
Race |
13.1 mi |
1:56:01 |
8:52 |
|
| 10/25/2009 |
Run |
White Tail Trail Marathon |
Race |
26.4 mi |
5:40:50 |
12:56 |
|
| 10/27/2009 |
Run |
Ghost and Goblins 5K |
Race |
3.1 mi |
1:00:00 |
19:22 |
|
| 11/26/2009 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
41:33 |
8:19 |
|
| 12/5/2009 |
Run |
John Bryan |
Race |
10.0 mi |
1:46:46 |
10:41 |
|
| 12/12/2009 |
Run |
Jingle Bell Run |
Race |
5.0 km |
24:39 |
7:57 |
|
| 1/23/2010 |
Run |
Mountain Mist 50K - Monte Sano |
Race |
50.0 km |
7:34:53 |
14:39 |
|
| 2/7/2010 |
Run |
Frostbite 5 |
Race |
5.1 mi |
49:33 |
9:48 |
|
| 3/7/2010 |
Run |
Seaside Half Marathon |
Race |
13.1 mi |
1:52:14 |
8:35 |
|
| 3/13/2010 |
Run |
Deutsche Stadt |
Race |
14.0 mi |
3:13:56 |
13:52 |
|
| 3/27/2010 |
Run |
Clinton Lake Ultra |
Race |
30.0 mi |
6:27:19 |
12:55 |
|
| 4/11/2010 |
Run |
Xenia Half Marathon |
Race |
13.1 mi |
2:25:40 |
11:08 |
|
| 5/16/2010 |
Run |
Cleveland Marathon |
Race |
26.2 mi |
4:06:48 |
9:26 |
|
| 6/9/2010 |
Run |
Super Highway of Trail Running |
Race |
6.3 mi |
1:12:22 |
11:25 |
|
| 6/27/2010 |
Run |
DLM Dash |
Race |
5.0 km |
27:05 |
8:44 |
|
| 7/14/2010 |
Run |
Carriage Hill Trail |
Race |
5.0 km |
31:12 |
10:03 |
|
| 8/4/2010 |
Run |
Possum Creek "5k" Trail Race |
Race |
3.3 mi |
33:41 |
10:13 |
|
| 8/22/2010 |
Run |
Great Buckeye Challenge Sprint Duathlon |
Race |
3.1 mi |
26:48 |
8:39 |
|
| 8/22/2010 |
Run |
Great Buckeye Challenge Sprint Duathlon |
Race |
3.1 mi |
26:47 |
8:39 |
|
| 9/25/2010 |
Run |
Run Woodstock |
Race |
50.0 mi |
10:44:27 |
12:54 |
|
| 10/31/2010 |
Run |
Athens Classic Marathon, Greece |
Race |
26.3 mi |
4:30:41 |
10:18 |
|
| 11/7/2010 |
Run |
The Narrows |
Race |
5.4 mi |
59:18 |
11:06 |
|
| 11/14/2010 |
Run |
Spud Run 15K |
Race |
15.0 km |
1:49:00 |
11:42 |
|
| 11/25/2010 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
44:50 |
8:58 |
|
| 12/4/2010 |
Run |
John Bryan |
Race |
10.0 mi |
2:28:01 |
14:49 |
|
| 1/9/2011 |
Run |
Walt Disney World Marathon |
Race |
26.2 mi |
3:59:46 |
9:10 |
|
| 2/6/2011 |
Run |
Frostbite 5 |
Race |
5.0 mi |
55:00 |
11:00 |
|
| 2/13/2011 |
Run |
Mercedes Marathon - Birmingham, AL |
Race |
26.2 mi |
4:11:07 |
9:36 |
|
| 3/5/2011 |
Run |
Green Jewel 50K |
Race |
31.5 mi |
5:56:28 |
11:20 |
|
| 3/6/2011 |
Run |
Little Miami 10 Miler |
Race |
10.0 mi |
1:35:49 |
9:35 |
|
| 4/3/2011 |
Run |
Brew to Brew |
Race |
44.0 mi |
9:58:46 |
13:37 |
|
| 5/10/2011 |
Run |
Lost Creek 5K 7 Mile Trail Run |
Race |
7.1 mi |
1:14:40 |
10:34 |
|
| 5/15/2011 |
Run |
Pittsburgh Marathon |
Race |
26.4 mi |
4:38:38 |
10:34 |
|
| 5/30/2011 |
Run |
Lou Cox 5K |
Race |
5.0 km |
26:32 |
8:33 |
|
| 6/4/2011 |
Run |
Another Dam 50K |
Race |
31.4 mi |
6:02:08 |
11:32 |
|
| 6/12/2011 |
Run |
Dude Girl Trail 10K |
Race |
10.0 km |
59:20 |
9:33 |
|
| 7/4/2011 |
Run |
Americana 5K |
Race |
5.0 km |
27:54 |
8:59 |
|
| 7/16/2011 |
Run |
Kanawha Trace 50K, West Virginia |
Race |
33.0 mi |
9:12:03 |
16:44 |
|
| 8/20/2011 |
Run |
Eagle 5K |
Race |
5.0 km |
28:21 |
9:08 |
|
| 9/10/2011 |
Run |
Run Woodstock |
Race |
41.0 mi |
|
|
|
| 10/2/2011 |
Run |
Minster Oktoberfest 10K |
Race |
6.2 mi |
56:25 |
9:06 |
|
| 10/7/2011 |
Run |
Bourbon Chase Leg 12 |
Race |
6.2 mi |
58:45 |
9:31 |
|
| 10/8/2011 |
Run |
Bourbon Chase Leg 36 |
Race |
6.0 mi |
1:05:34 |
10:56 |
|
| 10/8/2011 |
Run |
Bourbon Chase Leg 24 |
Race |
4.2 mi |
39:59 |
9:32 |
|
| 10/18/2011 |
Run |
Ghost and Goblins 5K |
Race |
3.2 mi |
26:13 |
8:20 |
|
| 10/23/2011 |
Run |
Niagara Falls Half Marathon |
Race |
13.2 mi |
2:02:23 |
9:17 |
|
| 10/28/2011 |
Run |
Run for Your Life 5K |
Race |
3.1 mi |
26:04 |
8:23 |
|
| 11/6/2011 |
Run |
Mason Half Marathon |
Race |
13.2 mi |
1:59:16 |
9:04 |
|
| 11/13/2011 |
Run |
Spud Run 15K |
Race |
9.4 mi |
1:23:26 |
8:55 |
|