Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/21/2019 Bike   Default 30.0 mi 2:00:16 4:01
8/19/2019 Bike   Default 22.4 mi 1:44:28 4:40
10/5/2019 Bike   Default 26.9 mi 1:53:25 4:14
10/5/2019 Bike   Default 2.8 mi 15:58 5:39
10/28/2019 Bike   Default 8.7 mi 32:00 3:41
3/29/2020 Bike   Default 28.0 mi 2:19:29 4:59
5/11/2020 Bike   Default 13.3 mi 1:06:59 5:02
2/26/2021 Bike   Default 0.1 mi 23:14 3:52:18
3/3/2021 Bike   Default   37:04  
3/12/2021 Bike   Default   16:30  
4/20/2021 Bike   Default   34:53  
5/11/2021 Bike   Default   9:32  
5/20/2021 Bike   Default   30:35  
5/25/2021 Bike   Default   32:14  
5/27/2021 Bike   Default   31:15  
5/29/2021 Bike   Default   46:12  
5/30/2021 Bike   Default   31:00  
6/1/2021 Bike   Default   37:38  
6/12/2021 Bike   Default   35:02  
6/15/2021 Bike   Default   32:58  
6/17/2021 Bike   Default   40:23  
6/24/2021 Bike   Default   35:33  
7/5/2021 Bike   Default   36:01  
7/9/2021 Bike   Default   31:03  
7/14/2021 Bike   Default   21:25  
8/8/2021 Bike   Default   56:01  
11/8/2021 Bike   Default   45:46  
11/15/2021 Bike   Default   45:17  
12/20/2021 Bike   Default   1:04:51  
1/3/2022 Bike   Default   57:04  
1/20/2022 Bike   Default   31:24  
1/31/2022 Bike   Default   31:11  
2/23/2022 Bike   Default   20:45  
2/26/2022 Bike   Default   22:40  
6/29/2022 Bike   Default   12:25  
7/20/2022 Bike   Default   36:36  
7/26/2022 Bike   Default   30:59  
7/30/2022 Bike   Default   30:05  
12/17/2022 Bike   Default   47:55  
1/13/2023 Bike   Default   30:17  
1/17/2023 Bike   Default   22:57  
1/20/2023 Bike   Default   30:11  
1/25/2023 Bike   Default   34:43  
2/1/2023 Bike   Default   24:03  
2/3/2023 Bike   Default   31:27  
2/23/2023 Bike   Default   26:05  
3/14/2023 Bike   Default   31:11  
3/19/2023 Bike   Default   1:10:35  
5/7/2023 Bike   Default 0.4 mi 2:11 5:11
6/2/2023 Bike   Default   30:00  
1/16/2024 Bike   Default   46:32  
1/9/2015 Insanity XT   Default      
1/10/2015 Insanity XT   Default      
1/11/2015 Insanity XT   Default   36:40  
1/12/2015 Insanity XT   Default   30:00  
1/13/2015 Insanity XT   Default   33:02  
1/14/2015 Insanity XT   Default   38:40  
1/16/2015 Insanity XT   Default 0.5 mi 36:25 1:12:50
1/17/2015 Insanity XT   Default   33:06  
1/18/2015 Insanity XT   Default   38:47  
1/19/2015 Insanity XT   Default   30:00  
1/21/2015 Insanity XT   Default   35:00  
1/22/2015 Insanity XT   Default   46:00  
1/23/2015 Insanity XT   Default   25:00  
1/24/2015 Insanity XT   Default 1.7 mi 38:54 23:01
1/25/2015 Insanity XT   Default   1:00:00  
1/26/2015 Insanity XT   Default   1:15:00  
1/27/2015 Insanity XT   Default   36:00  
1/28/2015 Insanity XT   Default 1.8 mi 40:32 22:55
1/30/2015 Insanity XT   Default   1:00:00  
1/31/2015 Insanity XT   Default   38:00  
2/1/2015 Insanity XT   Default   35:00  
2/2/2015 Insanity XT   Default   30:00  
2/3/2015 Insanity XT   Default   35:00  
2/4/2015 Insanity XT   Default   36:00  
2/6/2015 Insanity XT   Default   35:00  
2/8/2015 Insanity XT   Default   37:50  
2/9/2015 Insanity XT   Default   30:00  
2/11/2015 Insanity XT   Default   30:00  
2/12/2015 Insanity XT   Default   1:40:00  
2/13/2015 Insanity XT   Default   55:00  
2/14/2015 Insanity XT   Default   40:00  
2/16/2015 Insanity XT   Default   45:00  
2/17/2015 Insanity XT   Default   51:15  
2/18/2015 Insanity XT   Default   55:00  
2/20/2015 Insanity XT   Default   38:21  
2/21/2015 Insanity XT   Default   45:00  
2/22/2015 Insanity XT   Default   45:12  
2/24/2015 Insanity XT   Default   45:00  
2/25/2015 Insanity XT   Default   1:00:00  
2/26/2015 Insanity XT   Default   40:00  
2/28/2015 Insanity XT   Default   1:30:00  
3/2/2015 Insanity XT   Default   55:00  
3/16/2015 Insanity XT   Default   55:00  
8/15/2015 Insanity XT   Default   55:00  
8/26/2015 Insanity XT   Default      
2/8/2016 Insanity XT   Default      
2/13/2016 Insanity XT   Default      
6/12/2016 Insanity XT   Default   55:00  
8/13/2022 Peloton weights   Default   14:30