Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
12/27/2006 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
41:22 |
10:19 |
|
12/14/2006 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
41:56 |
10:29 |
|
12/26/2006 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
42:27 |
10:36 |
|
12/13/2006 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
42:40 |
10:40 |
|
11/25/2006 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
42:49 |
10:43 |
|
1/7/2007 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
43:11 |
10:47 |
|
12/2/2006 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
43:25 |
10:52 |
|
1/28/2007 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
44:01 |
10:59 |
|
12/7/2006 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
43:57 |
11:00 |
|
12/19/2006 |
Run |
4 Out & Back - Western to Salley |
Easy |
3.9 mi |
42:58 |
11:00 |
|
1/11/2007 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
44:08 |
11:01 |
|
1/1/2007 |
Run |
4 Out & Back - Western to Salley |
Easy |
4.0 mi |
44:43 |
11:10 |
|