Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/8/2013 |
Run |
cloud trail |
Long |
11.6 mi |
1:28:49 |
7:40 |
|
1/31/2010 |
Run |
cloud trail |
Long |
12.0 mi |
1:28:55 |
7:24 |
|
12/5/2009 |
Run |
cloud trail |
Long |
12.0 mi |
1:33:00 |
7:44 |
|
3/1/2009 |
Run |
cloud trail |
Long |
12.0 mi |
1:27:19 |
7:16 |
|
1/10/2009 |
Run |
cloud trail |
Long |
12.0 mi |
1:29:36 |
7:27 |
|
12/27/2008 |
Run |
cloud trail |
Long |
12.0 mi |
1:28:49 |
7:23 |
|
11/22/2008 |
Run |
cloud trail |
Long |
12.0 mi |
1:29:32 |
7:27 |
|
11/16/2008 |
Run |
cloud trail |
Long |
12.0 mi |
1:29:02 |
7:25 |
|
5/6/2008 |
Run |
cloud trail |
Easy |
4.5 mi |
35:35 |
7:55 |
|
5/3/2008 |
Run |
cloud trail |
Long |
12.0 mi |
1:24:09 |
7:00 |
|
4/19/2008 |
Run |
cloud trail |
Long |
12.0 mi |
1:22:40 |
6:53 |
|
1/12/2008 |
Run |
cloud trail |
Long |
12.0 mi |
1:27:11 |
7:15 |
|
1/5/2008 |
Run |
cloud trail |
Long |
12.0 mi |
1:32:56 |
7:44 |
|
8/23/2007 |
Run |
cloud trail |
Long |
12.0 mi |
1:28:06 |
7:20 |
|
8/11/2007 |
Run |
cloud trail |
Long |
12.0 mi |
1:32:36 |
7:42 |
|
11/26/2006 |
Run |
cloud trail |
Easy |
12.0 mi |
1:25:57 |
7:09 |
|
1/1/2006 |
Run |
cloud trail |
Long |
12.0 mi |
1:25:40 |
7:08 |
|
7/23/2005 |
Run |
cloud trail |
Easy |
12.0 mi |
1:26:00 |
7:09 |
|
4/2/2005 |
Run |
cloud trail |
Easy |
12.0 mi |
1:23:00 |
6:54 |
|
10/31/2004 |
Run |
cloud trail |
Easy |
12.0 mi |
1:28:00 |
7:19 |
|
|