| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 3/14/2015 |
Run |
Treadmill |
Long |
13.3 mi |
1:46:00 |
8:00 |
 |
| 1/23/2012 |
Run |
Treadmill |
Long |
13.0 mi |
1:41:55 |
7:51 |
|
| 12/27/2011 |
Run |
Treadmill |
Long |
13.0 mi |
1:41:00 |
7:47 |
|
| 5/14/2012 |
Run |
Treadmill |
Long |
13.0 mi |
1:40:33 |
7:45 |
|
| 4/9/2012 |
Run |
Treadmill |
Long |
13.0 mi |
1:39:51 |
7:41 |
|
| 1/24/2015 |
Run |
Treadmill |
Long |
11.0 mi |
1:28:00 |
8:00 |
|
| 8/21/2009 |
Run |
Treadmill |
Long |
10.5 mi |
1:23:12 |
7:56 |
|
| 7/15/2018 |
Run |
Treadmill |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 3/11/2017 |
Run |
Treadmill |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 1/7/2017 |
Run |
Treadmill |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 1/10/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:11:55 |
8:00 |
|
| 2/21/2010 |
Run |
Treadmill |
Walk |
4.1 mi |
1:10:00 |
17:05 |
|
| 1/23/2021 |
Run |
Treadmill |
Long |
8.0 mi |
1:04:02 |
8:01 |
|
| 3/22/2019 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
| 2/6/2021 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
| 1/27/2019 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
| 6/23/2020 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
| 12/18/2020 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:01 |
8:01 |
|
| 1/7/2018 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 8/13/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/4/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 3/4/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 7/24/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 3/26/2009 |
Run |
Treadmill |
Walk |
4.0 mi |
1:03:00 |
15:45 |
|
| 4/8/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:40 |
7:50 |
|
| 3/11/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:40 |
7:50 |
|
| 1/3/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:25 |
7:49 |
|
| 10/30/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
1:02:12 |
12:27 |
|
| 5/18/2010 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 2/17/2020 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:01 |
8:35 |
|
| 1/10/2020 |
Run |
Treadmill |
Walk |
4.3 mi |
1:00:01 |
14:08 |
|
| 1/21/2021 |
Bike |
Treadmill |
Easy |
20.0 mi |
1:00:00 |
3:01 |
|
| 10/28/2014 |
Run |
Treadmill |
Walk |
4.2 mi |
1:00:00 |
14:18 |
|
| 10/23/2014 |
Run |
Treadmill |
Walk |
4.2 mi |
1:00:00 |
14:18 |
|
| 10/21/2014 |
Run |
Treadmill |
Walk |
4.2 mi |
1:00:00 |
14:28 |
|
| 4/26/2010 |
Run |
Treadmill |
Interval |
8.0 mi |
57:12 |
7:09 |
|
| 9/23/2015 |
Run |
Treadmill |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 6/8/2015 |
Run |
Treadmill |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 3/1/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 9/23/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
55:10 |
7:53 |
|
| 2/16/2012 |
Run |
Treadmill |
Easy |
7.0 mi |
54:50 |
7:50 |
|
| 2/2/2012 |
Run |
Treadmill |
Easy |
7.0 mi |
54:50 |
7:50 |
|
| 9/6/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
54:50 |
7:50 |
|
| 3/5/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
54:50 |
7:50 |
|
| 3/30/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
54:45 |
7:50 |
|
| 1/18/2010 |
Run |
Treadmill |
Easy |
7.0 mi |
54:45 |
7:50 |
|
| 5/26/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
54:45 |
7:50 |
|
| 12/29/2011 |
Run |
Treadmill |
Interval |
8.0 mi |
54:44 |
6:51 |
|
| 3/30/2010 |
Run |
Treadmill |
Easy |
7.0 mi |
54:40 |
7:49 |
|
| 6/1/2010 |
Run |
Treadmill |
Easy |
7.0 mi |
54:34 |
7:48 |
|
| 12/6/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
54:30 |
7:48 |
|
| 5/28/2010 |
Run |
Treadmill |
Easy |
7.0 mi |
54:30 |
7:48 |
|
| 4/5/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
54:15 |
7:45 |
|
| 6/29/2012 |
Run |
Treadmill |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 8/23/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
53:50 |
7:42 |
|
| 1/14/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
53:40 |
7:40 |
|
| 4/6/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
53:30 |
7:39 |
|
| 10/5/2010 |
Run |
Treadmill |
Easy |
7.0 mi |
53:30 |
7:39 |
|
| 11/7/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
51:19 |
8:34 |
|
| 8/1/2011 |
Run |
Treadmill |
Interval |
7.0 mi |
50:45 |
7:15 |
|
| 7/21/2010 |
Run |
Treadmill |
Interval |
7.0 mi |
50:22 |
7:12 |
|
| 10/11/2010 |
Run |
Treadmill |
Interval |
7.0 mi |
50:20 |
7:12 |
|
| 8/8/2011 |
Run |
Treadmill |
Interval |
7.0 mi |
50:14 |
7:11 |
|
| 1/26/2012 |
Run |
Treadmill |
Interval |
7.3 mi |
50:12 |
6:56 |
|
| 10/25/2011 |
Run |
Treadmill |
Interval |
7.0 mi |
50:05 |
7:10 |
|
| 1/5/2012 |
Run |
Treadmill |
Interval |
7.4 mi |
50:03 |
6:48 |
|
| 2/10/2020 |
Run |
Treadmill |
Easy |
5.8 mi |
50:01 |
8:42 |
|
| 10/4/2010 |
Run |
Treadmill |
Interval |
7.0 mi |
49:54 |
7:08 |
|
| 11/3/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
49:07 |
9:50 |
|
| 2/10/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 11/5/2014 |
Run |
Treadmill |
Easy |
5.5 mi |
48:17 |
8:47 |
|
| 10/29/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 10/13/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 9/6/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 2/23/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 1/30/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 11/17/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 9/29/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 1/22/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 7/1/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 2/13/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 9/19/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 1/26/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 9/25/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 2/21/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 2/19/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 8/15/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 2/16/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 3/16/2021 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 8/28/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
48:01 |
8:01 |
|
| 7/16/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:01 |
|
| 7/17/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/31/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/11/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/8/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/14/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/31/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/4/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/21/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/16/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
|