| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2015 |
Run |
Landheim |
Rolig langtur |
11.2 km |
1:23:03 |
7:27 |
 |
| 1/18/2015 |
Run |
Random Route |
Rolig langtur |
10.1 km |
1:10:20 |
7:00 |
|
| 1/16/2015 |
Run |
Langs Hunnselva |
Moderat |
7.0 km |
48:30 |
6:55 |
|
| 1/13/2015 |
Run |
Random Route |
Moderat |
6.0 km |
39:04 |
6:29 |
|
| 1/11/2015 |
Run |
dalborgen - vind |
Rolig langtur |
8.0 km |
59:13 |
7:23 |
|
| 1/9/2015 |
Run |
Sveumsvegen |
Progressiv |
5.0 km |
32:06 |
6:23 |
|
| 1/5/2015 |
Run |
Sveumsvegen |
Rolig |
5.0 km |
35:23 |
7:03 |
|
| 1/3/2015 |
Run |
Sveumsvegen |
Rolig |
5.0 km |
35:56 |
7:09 |
|
| 1/1/2015 |
Run |
Sveumsvegen |
Rolig |
5.0 km |
35:49 |
7:07 |
|
| 10/30/2014 |
Run |
Random Route |
Rolig |
5.0 km |
|
|
|
| 10/25/2014 |
Run |
Sveumsvegen |
Vegardjogg |
5.0 km |
35:05 |
7:01 |
|
| 9/2/2014 |
Run |
Sveumsvegen |
Rolig |
4.2 km |
38:26 |
9:10 |
|
| 8/28/2014 |
Run |
Sveumsvegen |
Rolig |
5.0 km |
32:51 |
6:34 |
|
| 8/26/2014 |
Run |
Sveumsvegen |
Rolig |
5.0 km |
31:53 |
6:22 |
|
| 8/1/2014 |
Run |
9km Vind |
Rolig |
8.2 km |
53:17 |
6:33 |
|
| 7/28/2014 |
Run |
Random Route |
Rolig |
11.7 km |
1:16:10 |
6:32 |
|
| 7/26/2014 |
Run |
9km Vind |
Rolig |
8.4 km |
58:44 |
6:58 |
|
| 7/24/2014 |
Run |
Vind 6 km |
Rolig |
5.3 km |
36:36 |
6:56 |
|
| 6/23/2014 |
Run |
9km Vind |
Rolig |
8.4 km |
55:46 |
6:41 |
|
| 6/21/2014 |
Run |
Vind 6 km |
Rolig |
5.4 km |
35:23 |
6:37 |
|
| 6/19/2014 |
Run |
Sveumsvegen |
Rolig |
5.0 km |
31:39 |
6:20 |
|
| 6/17/2014 |
Run |
Vind 6 km |
Rolig |
5.3 km |
35:06 |
6:36 |
|
| 5/4/2014 |
Run |
Random Route |
Rolig |
11.2 km |
1:12:46 |
6:30 |
|
| 2/13/2014 |
Run |
Tredem?lle |
Intervall |
7.5 km |
51:28 |
6:52 |
|
| 2/11/2014 |
Run |
V.Totenv-Kirkeby-Ø.Totenv-Kallerud-Nygard-Steinv |
Moderat |
8.1 km |
49:49 |
6:09 |
|
| 2/9/2014 |
Run |
Dalborgveien |
Mathiasjogg |
5.2 km |
|
|
|
| 1/4/2014 |
Run |
Random Route |
Mathiasjogg |
4.3 km |
|
|
|
| 1/3/2014 |
Run |
Random Route |
Rolig |
6.6 km |
42:09 |
6:25 |
|
| 11/2/2013 |
Run |
Vind-Markestadvn-r/via Dalborgvn |
Hurtig langtur |
13.0 km |
1:17:55 |
6:00 |
|
| 10/2/2013 |
Run |
Random Route |
Intervall |
5.9 km |
35:19 |
6:00 |
|
| 9/28/2013 |
Run |
Lang Hunnselva x 3 |
Moderat |
11.8 km |
1:03:25 |
5:22 |
|
| 9/28/2013 |
Run |
Random Route |
Restitusjon |
1.8 km |
|
|
|
| 8/6/2013 |
Run |
Skutberget 10 km |
Rolig langtur |
9.4 km |
1:04:33 |
6:54 |
|
| 8/4/2013 |
Run |
Varberg |
Hurtig langtur |
10.0 km |
53:30 |
5:21 |
|
| 7/26/2013 |
Run |
Helsingborg |
Hurtig langtur |
10.0 km |
53:34 |
5:22 |
|
| 7/17/2013 |
Run |
Sveastranda - Mjøsbrua /r |
Rolig langtur |
11.0 km |
1:11:38 |
6:32 |
|
| 7/8/2013 |
Run |
Sveumsvegen |
Mathiasjogg |
5.0 km |
38:22 |
7:39 |
|
| 7/7/2013 |
Run |
Nygard-V13-Markestadvn-Kopperud |
Rolig langtur |
12.2 km |
1:16:12 |
6:16 |
|
| 7/5/2013 |
Run |
Sveumsvegen |
Mathiasjogg |
5.0 km |
38:54 |
7:46 |
|
| 7/3/2013 |
Run |
Sveumsvegen |
Mathiasjogg |
5.0 km |
41:19 |
8:17 |
|
| 7/3/2013 |
Run |
Mjøspromenaden - Bråstadvika - Hunnshovde - Kopperud |
Rolig langtur |
13.8 km |
1:31:01 |
6:38 |
|
| 6/30/2013 |
Run |
Dalborgveien |
Rolig |
8.0 km |
51:12 |
6:24 |
|
| 6/30/2013 |
Run |
Sveumsvegen |
Mathiasjogg |
5.0 km |
41:50 |
8:22 |
|
| 6/24/2013 |
Run |
Mjøspromenaden - sentrum - Nygard |
Rolig |
11.1 km |
1:14:46 |
6:45 |
|
| 6/15/2013 |
Run |
Nordmarka Skogsmaraton |
Konkurranse |
42.2 km |
5:38:12 |
8:01 |
|
| 6/12/2013 |
Run |
Sveumsvegen |
Rolig |
6.0 km |
39:47 |
6:38 |
|
| 6/10/2013 |
Run |
Sveumsvegen |
Rolig |
5.0 km |
33:04 |
6:37 |
|
| 6/3/2013 |
Run |
Skumsjøen |
Rolig langtur |
30.0 km |
3:16:01 |
6:32 |
|
| 5/22/2013 |
Run |
Mjøspromenaden - sentrum - Nygard |
Moderat |
11.2 km |
1:06:20 |
5:55 |
|
| 5/20/2013 |
Run |
Sveastranda - Dalsjordet - Smedmoen |
Rolig langtur |
32.0 km |
3:29:14 |
6:33 |
|
| 5/18/2013 |
Run |
Sveastranda - Dalsjordet - Smedmoen |
Progressiv |
10.1 km |
1:03:48 |
6:21 |
|
| 5/15/2013 |
Run |
Langs Hunnselva |
Langintervall |
14.0 km |
1:29:45 |
6:25 |
|
| 5/14/2013 |
Run |
Hvitveisrunden |
Rolig |
4.3 km |
26:00 |
6:03 |
|
| 5/13/2013 |
Run |
Skumsjøen |
Rolig langtur |
14.4 km |
1:43:46 |
7:14 |
|
| 5/6/2013 |
Run |
SI Gjøvik - Hansvea /r |
Rolig langtur |
27.3 km |
3:10:12 |
6:59 |
|
| 4/29/2013 |
Run |
Kopperud - Dalsjordet/r |
Rolig langtur |
26.0 km |
2:56:54 |
6:49 |
|
| 4/24/2013 |
Run |
Mjøspromenaden - sentrum - Nygard |
Moderat |
11.1 km |
1:07:00 |
6:04 |
|
| 4/21/2013 |
Run |
Kopperud - Dalsjordet/r |
Rolig langtur |
26.0 km |
2:57:06 |
6:49 |
|
| 4/17/2013 |
Run |
Sveumsv- Dalborgv-Vind-Kopperud |
Rolig |
10.0 km |
1:04:50 |
6:29 |
|
| 4/15/2013 |
Run |
Kopperud - Kapp -/r |
Rolig langtur |
25.0 km |
2:49:43 |
6:48 |
|
| 4/10/2013 |
Run |
Sveumsvegen - Dalborgv. |
Rolig langtur |
10.0 km |
1:05:51 |
6:34 |
|
| 4/8/2013 |
Run |
Kopperud - Dalsjordet/r |
Rolig langtur |
26.0 km |
3:05:34 |
7:09 |
|
| 4/3/2013 |
Run |
Sveumsv- Dalborgv-Vind-Kopperud (- aashaug) |
Rolig |
10.1 km |
1:07:26 |
6:43 |
|
| 4/1/2013 |
Run |
Landheim-Alm-Helsetsvingen-Markestadv. |
Rolig langtur |
24.1 km |
3:04:19 |
7:39 |
|
| 3/30/2013 |
Run |
Mjøspromenaden - sentrum - Nygard |
Rolig langtur |
11.4 km |
1:21:12 |
7:09 |
|
| 3/24/2013 |
Run |
Tennebø-Osmundsvågen/r |
Rolig langtur |
22.5 km |
2:34:00 |
6:51 |
|
| 3/19/2013 |
Run |
Kallerud-Nordlia/r |
Rolig langtur |
10.0 km |
1:08:37 |
6:52 |
|
| 3/10/2013 |
Run |
Hunndalen-Raufoss-Østbyvegen |
Rolig langtur |
20.1 km |
2:17:30 |
6:52 |
|
| 3/3/2013 |
Run |
Random Route |
Rolig langtur |
|
45:53 |
|
|
| 3/3/2013 |
Run |
Landheim-Alm-Helsetsvingen-Markestadv. |
Rolig langtur |
23.4 km |
2:43:00 |
6:58 |
|
| 2/27/2013 |
Run |
Mjøspromenaden - sentrum - Nygard |
Moderat |
11.1 km |
1:08:04 |
6:10 |
|
| 2/24/2013 |
Run |
Random Route |
Rolig langtur |
21.2 km |
2:25:46 |
6:53 |
|
| 2/17/2013 |
Run |
Hunndalen-Raufoss-Markestadvn |
Rolig langtur |
19.1 km |
2:14:14 |
7:03 |
|
| 2/13/2013 |
Run |
Random Route |
Progressiv |
12.5 km |
1:24:15 |
6:45 |
|
| 2/10/2013 |
Run |
Hunndalen-Raufoss-Markestadvn |
Rolig langtur |
19.0 km |
2:14:17 |
7:04 |
|
| 2/5/2013 |
Run |
Kallerud-Nordlia/r |
Progressiv |
12.1 km |
1:17:02 |
6:24 |
|
| 2/3/2013 |
Run |
Kopperud-Tobru-rtr |
Rolig langtur |
17.3 km |
1:57:44 |
6:49 |
|
| 1/30/2013 |
Run |
Sveumsvegen |
Mathiasjogg |
4.9 km |
44:50 |
9:12 |
|
| 1/29/2013 |
Run |
Kallerud-Nordlia/r |
Progressiv |
10.1 km |
1:06:21 |
6:35 |
|
| 1/27/2013 |
Run |
Vind-Markestadvn-r/via Dalborgvn |
Rolig langtur |
10.7 km |
1:09:34 |
6:32 |
|
| 1/27/2013 |
Run |
Vind-Markestadvn-r/via Dalborgvn |
Rolig langtur |
6.2 km |
47:27 |
7:40 |
|
| 1/22/2013 |
Run |
Random Route |
Rolig |
10.2 km |
1:11:16 |
6:58 |
|
| 1/20/2013 |
Run |
Vind-Markestadvn-r/via Dalborgvn |
Rolig langtur |
15.1 km |
1:41:58 |
6:46 |
|