| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2005 |
Run |
Random Route |
Race |
8.0 mi |
1:00:00 |
7:30 |
 |
| 2/10/2005 |
Run |
Random Route |
Race |
4.0 mi |
30:00 |
7:30 |
|
| 10/2/2004 |
Run |
Random Route |
Easy |
8.5 mi |
1:06:00 |
7:46 |
|
| 9/23/2004 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/21/2004 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 8/14/2004 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 7/22/2004 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 6/20/2004 |
Run |
Random Route |
Easy |
9.0 mi |
1:03:00 |
7:00 |
|
| 6/9/2004 |
Run |
Random Route |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 4/18/2004 |
Run |
Random Route |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 10/26/2003 |
Run |
Random Route |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 6/28/2003 |
Run |
CP |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/3/2002 |
Run |
b2b |
Easy |
8.0 mi |
|
|
|
| 6/26/2002 |
Run |
Random Route |
Race |
7.0 mi |
|
|
|
|