Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2018 Run
Burning Man
Easy 5.5 mi 50:04 9:06
5/23/2017 Run
Portola Valley Town Center
Easy 6.0 mi 57:59 9:40
5/21/2017 Run
Bay to Breakers 12k
Easy 6.5 mi 1:06:26 10:14
5/21/2017 Run
Bay to Breakers 12k
Race 7.6 mi 54:44 7:15
5/20/2017 Run
Foothill track
Easy 6.0 mi 50:51 8:28
5/19/2017 Run
Portola Valley
Easy 4.2 mi 40:28 9:33
5/19/2017 Run
Foothill track
Easy 8.0 mi 1:08:53 8:37
5/18/2017 Run
Portola Valley Town Center
Easy 6.0 mi 58:33 9:45
5/18/2017 Run
Foothill track
Easy 8.0 mi 1:09:10 8:39
5/17/2017 Run
Foothill track
Long 16.4 mi 2:29:52 9:09
5/16/2017 Run
Foothill track
Easy 8.0 mi 1:09:08 8:39
5/15/2017 Run
Portola Valley Town Center
Easy 4.0 mi 38:39 9:40
5/15/2017 Run
Foothill track
Easy 8.0 mi 1:09:02 8:38
5/14/2017 Run
Auburn track
Long 14.0 mi 2:01:20 8:40
5/13/2017 Run
Auburn track
Easy 10.0 mi 1:30:37 9:04
5/12/2017 Run
Foothill track
Easy 8.0 mi 1:13:00 9:08
5/10/2017 Run
Pacific TherX Alter-G
Easy 9.0 mi 1:14:28 8:17
5/9/2017 Run
Pacific TherX Alter-G
Easy 8.0 mi 1:07:00 8:23
5/8/2017 Run
Portola Valley
Easy 5.4 mi 52:51 9:44
5/7/2017 Run
Foothill track
Long 10.0 mi 1:30:28 9:03
5/6/2017 Run
Portola Valley Town Center
Easy 7.0 mi 1:08:01 9:43
5/5/2017 Run
Portola Valley Town Center
Easy 5.0 mi 49:42 9:53
5/4/2017 Run
Foothill track
Easy 5.0 mi 45:15 9:03
5/3/2017 Run
Pacific TherX Alter-G
Easy 7.0 mi 58:30 8:22
4/21/2017 Run
Portola Valley
Easy 3.5 mi 34:20 9:51
4/17/2017 Run
Portola Valley
Easy 6.6 mi 1:10:39 10:45
2/25/2017 Run
Riverbank 24-hour
Race 144.4 mi 24:00:01 9:59
2/23/2017 Run
Portola Valley
Easy 5.1 mi 47:13 9:17