Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/6/2021 Bike   Interval 20.3 mi 1:18:45 3:54 2/7/2021 Bike   Z2 30.9 mi 2:00:01 3:54 12/26/2019 Bike   Easy 3.1 mi 12:01 3:54 4/17/2020 Bike   Recovery 3.9 mi 15:02 3:54 2/16/2021 Bike   Interval 6.7 mi 26:07 3:54 7/4/2022 Bike   Default 4.0 mi 15:40 3:54 6/27/2020 Bike   Default 20.9 mi 1:21:39 3:54 10/25/2020 Bike   Easy 15.4 mi 1:00:02 3:55 4/26/2022 Bike   Default 3.8 mi 15:00 3:55 10/2/2020 Bike   Test 5.3 mi 20:52 3:55 10/29/2021 Bike   Default 3.9 mi 15:16 3:55 5/13/2020 Bike   Default 15.3 mi 1:00:01 3:56 6/27/2020 Bike   Default 10.5 mi 41:07 3:56 8/30/2020 Bike   Long 50.1 mi 3:16:49 3:56 2/25/2020 Bike   Easy 15.3 mi 1:00:02 3:57 6/26/2022 Bike   Default 3.8 mi 15:00 3:57 2/6/2021 Bike   Z2 22.9 mi 1:30:11 3:57 5/10/2020 Bike   Default 30.1 mi 1:58:22 3:57 2/5/2020 Bike   Tempo 7.6 mi 30:01 3:57 7/14/2020 Bike   Easy 10.6 mi 41:57 3:57 4/5/2020 Bike   Long 30.4 mi 2:00:04 3:57 2/20/2021 Bike   Z2 16.1 mi 1:03:27 3:58 12/31/2019 Bike   Easy 3.1 mi 12:11 3:58 11/11/2021 Bike   Default 3.8 mi 15:01 3:58 5/7/2020 Bike   Easy 15.0 mi 59:33 3:58 11/29/2020 Bike   Default 3.8 mi 15:03 3:59 8/8/2020 Bike   Long 36.0 mi 2:22:56 3:59 11/7/2021 Bike   Default 3.8 mi 15:01 3:59 12/6/2020 Bike   Default 5.6 mi 22:14 4:00 8/15/2020 Bike   Recovery 3.8 mi 15:02 4:00 1/7/2021 Bike   Z2 11.0 mi 44:00 4:00 11/8/2020 Bike   Long 28.5 mi 1:53:32 4:00 4/7/2021 Bike   Default 3.8 mi 15:01 4:00 9/27/2020 Bike   Long 36.7 mi 2:26:32 4:00 1/4/2021 Bike   Z1 3.8 mi 15:01 4:00 4/18/2020 Bike   Easy 7.3 mi 29:06 4:00 10/11/2020 Bike   Easy 17.9 mi 1:11:42 4:00 12/23/2019 Bike   Easy 3.0 mi 12:00 4:00 2/26/2020 Bike   Interval 9.4 mi 37:33 4:01 6/20/2020 Bike   Long 30.0 mi 2:00:30 4:01 2/18/2022 Bike   Default 3.7 mi 15:00 4:01 4/27/2020 Bike   Recovery 3.7 mi 15:01 4:01 1/26/2022 Bike   Default 7.5 mi 30:00 4:01 10/4/2020 Bike   Long 36.3 mi 2:25:42 4:02 7/12/2020 Bike   Long 44.4 mi 2:58:41 4:02 7/15/2020 Bike   Interval 20.0 mi 1:20:19 4:02 11/17/2020 Bike   Recovery 3.7 mi 15:01 4:02 3/29/2020 Bike   Long 29.9 mi 2:00:24 4:02 4/12/2020 Bike   Long 30.7 mi 2:03:41 4:02 2/19/2022 Bike   Default 3.7 mi 15:00 4:03 10/3/2020 Bike   Default 20.2 mi 1:21:35 4:03 11/9/2021 Bike   Default 7.4 mi 29:59 4:03 7/1/2020 Bike   Easy 18.7 mi 1:15:32 4:03 6/28/2020 Bike   Long 36.4 mi 2:27:38 4:04 5/6/2022 Bike   Default 3.7 mi 15:00 4:04 6/10/2022 Bike   Default 3.7 mi 15:00 4:04 7/8/2021 Bike   Z1 3.7 mi 15:01 4:04 6/24/2020 Bike   Easy 14.6 mi 59:04 4:04 9/6/2020 Bike   Recovery 4.3 mi 17:29 4:04 9/13/2020 Bike   Easy 17.7 mi 1:12:01 4:04 11/20/2020 Bike   Easy 14.8 mi 1:00:02 4:04 5/17/2020 Bike   Long 29.2 mi 1:58:38 4:05 4/11/2020 Bike   Interval 18.4 mi 1:14:53 4:05 5/3/2020 Bike   Long 29.6 mi 2:00:36 4:05 11/25/2020 Bike   Easy 14.7 mi 1:00:02 4:05 11/29/2021 Bike   Default 6.1 mi 25:01 4:06 5/2/2022 Bike   Default 3.7 mi 15:00 4:06 11/26/2020 Bike   Easy 20.1 mi 1:22:06 4:06 6/17/2022 Bike   Default 3.7 mi 15:01 4:06 7/26/2020 Bike   Long 48.3 mi 3:17:49 4:06 7/11/2020 Bike   Easy 16.8 mi 1:08:43 4:06 3/12/2020 Bike   Test 11.0 mi 45:01 4:06 5/16/2022 Bike   Default 3.7 mi 15:00 4:06 12/20/2021 Bike   Default 3.7 mi 15:00 4:06 7/13/2021 Bike   Z2 8.2 mi 33:44 4:06 7/10/2021 Bike   Z1 3.7 mi 15:01 4:07 1/30/2022 Bike   Default 3.7 mi 15:01 4:07 1/6/2013 Bike   Default 2.0 mi 8:22 4:07 4/29/2022 Bike   Default 3.7 mi 15:00 4:07 3/24/2022 Bike   Default 3.7 mi 15:00 4:07 3/11/2020 Bike   Easy 6.5 mi 26:49 4:07 6/18/2020 Bike   Default 3.2 mi 13:01 4:08 5/15/2022 Bike   Default 3.6 mi 15:00 4:08 6/17/2020 Bike   Easy 15.1 mi 1:02:13 4:08 10/15/2020 Bike   Recovery 3.6 mi 15:01 4:08 4/30/2021 Bike   Z1 3.6 mi 15:01 4:08 11/14/2020 Bike   Long 29.3 mi 2:00:52 4:08 7/4/2020 Bike   Long 36.3 mi 2:29:50 4:08 2/7/2022 Bike   Default 3.6 mi 15:02 4:08 6/20/2022 Bike   Default 3.6 mi 15:00 4:09 4/11/2021 Bike   Z2 14.5 mi 1:00:07 4:09 10/16/2020 Bike   Recovery 4.8 mi 20:01 4:09 4/19/2020 Bike   Long 29.6 mi 2:02:23 4:09 11/2/2020 Bike   Recovery 3.6 mi 15:01 4:09 9/30/2020 Bike   Easy 5.1 mi 21:02 4:09 4/4/2022 Bike   Default 3.6 mi 15:00 4:09 5/9/2022 Bike   Default 3.6 mi 15:00 4:09 12/2/2020 Bike   Easy 6.3 mi 26:03 4:09 7/9/2020 Bike   Easy 15.4 mi 1:04:06 4:10 12/24/2019 Bike   Default 3.8 mi 15:53 4:10