Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/20/2022 Bike   Default 3.6 mi 15:00 4:10
6/26/2021 Bike   Z1 3.6 mi 15:00 4:10
7/11/2021 Bike   Z1 3.6 mi 15:01 4:10
2/13/2021 Bike   Z2 21.6 mi 1:30:01 4:10
5/17/2021 Bike   Z1 3.6 mi 15:01 4:10
8/20/2021 Bike   Default 3.8 mi 15:39 4:10
12/10/2020 Bike   Easy 14.3 mi 59:32 4:10
6/9/2021 Bike   Z2 14.3 mi 59:37 4:10
8/30/2021 Bike   Default 4.3 mi 18:03 4:11
7/9/2021 Bike   Z1 3.6 mi 15:00 4:11
3/13/2020 Bike   Recovery 7.2 mi 30:01 4:11
11/12/2020 Bike   Recovery 3.6 mi 15:01 4:11
4/23/2021 Bike   Z2 16.5 mi 1:08:55 4:11
1/12/2020 Bike   Easy 4.1 mi 16:55 4:11
6/21/2020 Bike   Long 30.4 mi 2:06:54 4:11
1/6/2021 Bike   Z1 3.7 mi 15:18 4:11
3/21/2021 Bike   Z2 21.8 mi 1:31:02 4:11
2/14/2022 Bike   Default 3.6 mi 15:01 4:11
12/27/2021 Bike   Default 3.6 mi 15:01 4:11
12/9/2020 Bike   Recovery 3.6 mi 15:01 4:11
10/1/2020 Bike   Easy 14.5 mi 1:00:46 4:11
6/10/2020 Bike   Easy 14.5 mi 1:00:41 4:12
8/21/2020 Bike   Test 6.7 mi 28:09 4:12
7/19/2020 Bike   Long 42.9 mi 3:00:01 4:12
4/11/2022 Bike   Default 3.6 mi 15:00 4:13
4/28/2021 Bike   Z2 16.8 mi 1:10:40 4:13
3/27/2021 Bike   Z2 27.7 mi 1:56:14 4:13
7/7/2021 Bike   Z1 3.6 mi 15:01 4:13
3/16/2022 Bike   Default 14.8 mi 1:02:24 4:13
10/21/2021 Bike   Default 21.2 mi 1:29:18 4:13
12/11/2020 Bike   Easy 14.9 mi 1:02:44 4:13
11/28/2020 Bike   Easy 20.9 mi 1:28:10 4:14
4/22/2020 Bike   Easy 7.1 mi 30:01 4:14
4/8/2021 Bike   Z2 14.1 mi 59:25 4:14
5/31/2020 Bike   Long 29.1 mi 2:03:09 4:14
7/8/2020 Bike   Easy 10.7 mi 45:21 4:15
2/1/2021 Bike   Z1 3.6 mi 15:05 4:15
1/11/2021 Bike   Z1 3.5 mi 15:01 4:15
5/18/2022 Bike   Default 18.1 mi 1:16:39 4:15
1/18/2021 Bike   Z1 3.5 mi 15:01 4:15
3/22/2020 Bike   Test 12.7 mi 54:03 4:15
2/19/2020 Bike   Easy 13.8 mi 58:40 4:15
7/17/2020 Bike   Recovery 3.5 mi 15:02 4:15
11/21/2020 Bike   Long 28.3 mi 2:00:18 4:15
11/4/2020 Bike   Default 10.6 mi 44:53 4:15
1/17/2021 Bike   Z2 20.3 mi 1:26:19 4:15
8/23/2020 Bike   Long 27.4 mi 1:56:35 4:16
4/15/2022 Bike   Default 3.5 mi 15:00 4:16
2/2/2021 Bike   Z1 3.5 mi 15:01 4:16
7/10/2020 Bike   Test 7.1 mi 30:01 4:16
6/18/2021 Bike   Z1 3.5 mi 15:00 4:16
4/25/2021 Bike   Default 15.8 mi 1:07:32 4:16
4/4/2020 Bike   Easy 21.4 mi 1:31:13 4:16
5/24/2020 Bike   Long 25.6 mi 1:49:08 4:17
6/12/2020 Bike   Easy 20.9 mi 1:29:25 4:17
8/6/2021 Bike   Default 9.5 mi 40:46 4:17
7/14/2021 Bike   Z1 3.5 mi 15:00 4:17
4/13/2022 Bike   Default 3.5 mi 15:00 4:17
2/6/2022 Bike   Default 3.5 mi 15:00 4:17
7/4/2021 Bike   Z1 3.5 mi 15:00 4:17
6/19/2022 Bike   Default 13.4 mi 57:05 4:17
6/9/2020 Bike   Easy 3.5 mi 15:01 4:17
2/3/2020 Bike   Default 22.1 mi 1:34:48 4:18
4/18/2022 Bike   Default 3.5 mi 15:00 4:18
5/13/2022 Bike   Default 3.5 mi 15:00 4:18
10/18/2020 Bike   Long 26.4 mi 1:53:12 4:18
10/9/2020 Bike   Easy 3.6 mi 15:19 4:18
5/27/2020 Bike   Easy 14.1 mi 1:00:22 4:18
2/17/2022 Bike   Default 3.5 mi 15:04 4:18
11/16/2020 Bike   Recovery 3.5 mi 15:02 4:18
6/26/2020 Bike   Recovery 3.5 mi 15:04 4:18
9/26/2021 Bike   Default 3.5 mi 15:03 4:18
9/7/2020 Bike   Recovery 3.5 mi 15:02 4:18
3/20/2022 Bike   Default 3.5 mi 15:00 4:18
3/7/2021 Bike   Z2 35.8 mi 2:33:52 4:19
5/18/2020 Bike   Recovery 3.5 mi 15:02 4:19
6/21/2021 Bike   Z1 3.5 mi 15:00 4:19
4/4/2021 Bike   Z2 12.6 mi 54:29 4:19
11/27/2021 Bike   Default 13.6 mi 58:39 4:19
3/13/2021 Bike   Z2 33.9 mi 2:26:15 4:20
8/26/2020 Bike   Easy 14.0 mi 1:00:27 4:20
3/17/2022 Bike   Default 3.5 mi 15:00 4:20
5/25/2022 Bike   Default 3.5 mi 15:00 4:20
3/28/2022 Bike   Default 3.5 mi 15:00 4:20
2/23/2020 Bike   Easy 20.2 mi 1:27:12 4:20
3/8/2020 Bike   Long 35.9 mi 2:35:10 4:20
7/6/2021 Bike   Z1 7.0 mi 30:15 4:20
3/20/2021 Bike   Z2 20.7 mi 1:29:51 4:20
10/22/2020 Bike   Easy 15.6 mi 1:07:35 4:20
3/23/2020 Bike   Recovery 3.1 mi 13:17 4:21
5/11/2022 Bike   Default 14.3 mi 1:02:00 4:21
11/27/2020 Bike   Recovery 3.5 mi 15:01 4:21
9/8/2020 Bike   Recovery 3.5 mi 15:01 4:21
5/27/2022 Bike   Default 3.5 mi 15:00 4:21
5/8/2022 Bike   Default 11.3 mi 49:20 4:21
8/18/2021 Bike   Default 6.5 mi 28:11 4:21
10/28/2021 Bike   Default 3.5 mi 15:15 4:22
6/8/2020 Bike   Recovery 3.5 mi 15:03 4:22
10/8/2020 Bike   Easy 6.4 mi 27:42 4:22
5/23/2022 Bike   Default 3.4 mi 15:00 4:22