| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:49 |
7:50 |
 |
| 10/1/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
22:53 |
7:38 |
|
| 9/29/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
6:54 |
6:55 |
|
| 9/5/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
21:05 |
7:02 |
|
| 9/4/2022 |
Run |
Minocqua |
Long |
8.0 mi |
1:01:06 |
7:39 |
|
| 9/3/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
22:13 |
7:25 |
|
| 9/2/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
22:33 |
7:31 |
|
| 8/20/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 8/19/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:43 |
7:43 |
|
| 8/18/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:26 |
7:26 |
|
| 8/12/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:22 |
7:22 |
|
| 8/11/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 8/10/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
23:09 |
7:44 |
|
| 8/9/2022 |
Run |
Minocqua |
Easy |
3.0 mi |
22:29 |
7:30 |
|
| 8/8/2022 |
Run |
Minocqua |
Easy |
2.0 mi |
14:58 |
7:29 |
|
| 8/7/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:20 |
7:21 |
|
| 8/6/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 8/5/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
8:01 |
8:02 |
|
| 8/4/2022 |
Run |
Minocqua |
Easy |
2.0 mi |
16:52 |
8:27 |
|
| 7/9/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
8:07 |
8:08 |
|
| 7/8/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:22 |
7:23 |
|
| 7/7/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:47 |
7:47 |
|
| 7/6/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:10 |
7:10 |
|
| 7/5/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
6:57 |
6:57 |
|
| 9/19/2021 |
Run |
Minocqua |
Tempo |
11.0 mi |
1:11:12 |
6:29 |
|
| 9/6/2021 |
Run |
Minocqua |
Easy |
2.0 mi |
14:42 |
7:22 |
|
| 9/5/2021 |
Run |
Minocqua |
Long |
16.0 mi |
1:43:40 |
6:29 |
|
| 9/4/2021 |
Run |
Minocqua |
Easy |
8.0 mi |
56:07 |
7:01 |
|
| 9/3/2021 |
Run |
Minocqua |
Easy |
8.0 mi |
54:52 |
6:52 |
|
| 8/22/2021 |
Run |
Minocqua |
Long |
14.0 mi |
1:32:57 |
6:39 |
|
| 8/21/2021 |
Run |
Minocqua |
Easy |
6.0 mi |
42:00 |
7:01 |
|
| 6/11/2021 |
Run |
Minocqua |
Easy |
5.0 mi |
37:37 |
7:32 |
|
| 6/10/2021 |
Run |
Minocqua |
Easy |
5.0 mi |
36:54 |
7:23 |
|
| 6/9/2021 |
Run |
Minocqua |
Easy |
5.0 mi |
37:46 |
7:34 |
|
| 6/8/2021 |
Run |
Minocqua |
Easy |
6.0 mi |
48:23 |
8:04 |
|
| 6/7/2021 |
Run |
Minocqua |
Tempo |
5.0 mi |
32:18 |
6:28 |
|
| 6/6/2021 |
Run |
Minocqua |
Easy |
4.0 mi |
30:28 |
7:38 |
|
|