Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ZenPuddleJumper's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
1/19/2011
Run
Easy
3.0 mi
31:00
10:20
9/4/2010
Run
Tempo
3.3 mi
31:33
9:34
5/13/2013
Run
Easy
3.0 mi
32:00
10:40
8/4/2015
Run
Boundary Bridge and Back
Easy
3.2 mi
32:00
10:00
7/4/2014
Run
Easy
3.1 mi
32:32
10:28
12/3/2012
Run
Easy
3.0 mi
33:00
11:00
3/29/2013
Run
Boundary Bridge and Back
Hill
3.0 mi
33:00
11:00
6/26/2014
Run
Nogales
Easy
3.0 mi
33:00
11:00
7/24/2015
Bike
Default
5.5 mi
33:05
5:59
8/4/2010
Run
Hill
3.4 mi
34:00
10:00
7/6/2012
Run
Piney Orachard Short 3.5 Loop
Easy
3.5 mi
34:00
9:43
7/24/2012
Run
Easy
3.3 mi
34:31
10:32
4/13/2012
Run
Piney Orachard Short 3.5 Loop
Easy
3.5 mi
34:35
9:57
8/3/2009
Run
Hill
3.5 mi
35:00
10:00
10/2/2009
Run
Valley-Candy-Cand-Holly-16X2
Tempo
3.5 mi
35:00
10:00
11/30/2009
Run
Treadmill
Tempo
3.5 mi
35:00
10:00
2/18/2010
Run
Easy
3.5 mi
35:00
10:00
7/21/2010
Run
Easy
3.8 mi
35:00
9:13
9/13/2010
Run
Tempo
3.6 mi
35:00
9:44
6/3/2011
Run
Bridge And Back
Easy
3.0 mi
35:00
11:40
6/27/2011
Run
Bridge And Back
Easy
3.2 mi
35:00
10:57
2/19/2013
Run
Treadmill
Tempo
3.5 mi
35:00
10:00
4/10/2013
Run
Boundary Bridge and Back
Easy
3.0 mi
35:00
11:40
4/15/2013
Run
Piney Orchard 3.5D Loop
Easy
3.5 mi
35:00
10:00
6/4/2014
Run
Boundary Bridge and Back
Easy
3.2 mi
35:00
10:57
11/26/2014
Run
Treadmill
Easy
2.0 mi
35:00
17:30
4/21/2015
Run
Boundary Bridge and Back
Easy
3.2 mi
35:00
10:57
2/4/2016
Run
Boundary Bridge and Back
Easy
3.2 mi
35:00
10:57
5/24/2016
Run
Easy
3.0 mi
35:00
11:40
7/1/2013
Run
Interval
3.6 mi
35:22
9:51
1/30/2011
Run
Fartlek
3.4 mi
36:00
10:36
10/2/2011
Run
Easy
3.0 mi
36:00
12:00
5/24/2013
Run
Piney Orchard 3.5D Loop
Tempo
4.0 mi
36:00
9:00
10/28/2012
Run
Piney Orchard 3.5D Loop
Easy
3.5 mi
36:16
10:26
7/23/2015
Run
Easy
2.0 mi
36:51
18:10
6/9/2015
Run
Boundary Bridge and Back
Easy
3.2 mi
36:56
11:33
7/22/2015
Run
Easy
2.5 mi
37:04
14:50
5/12/2014
Run
Piney Orachard Short 3.5 Loop
Easy
3.9 mi
37:46
9:48
5/16/2011
Run
Half Commando
Easy
3.5 mi
38:00
10:52
4/21/2014
Run
Tempo
4.4 mi
38:27
8:45
3/10/2010
Run
Hill
4.2 mi
38:32
9:11
3/3/2011
Run
Tempo
3.8 mi
38:35
10:10
8/14/2014
Swim
Free Style
0.8 mi
38:51
47:23
7/14/2014
Run
Tempo
4.0 mi
38:53
9:42
4/24/2013
Run
Stable/Trail Run 4.5
Easy
4.1 mi
38:58
9:25
8/1/2013
Run
Boundary Bridge and Back
Easy
3.3 mi
39:00
12:00
7/31/2015
Bike
Default
9.0 mi
39:31
4:25
8/11/2014
Swim
Free Style
0.9 mi
39:42
42:42
7/22/2015
Run
Easy
3.4 mi
39:58
11:46
7/6/2009
Run
Reverse Commando
Long
4.3 mi
40:00
9:19
9/4/2009
Run
Valley-Candy-Cand-Holly-16X2
Long
4.5 mi
40:00
8:54
9/4/2009
Run
Georgetown Branch Trail
Long
4.5 mi
40:00
8:54
2/28/2010
Run
Tempo
4.0 mi
40:00
10:00
3/22/2010
Run
Commando
Hill
4.3 mi
40:00
9:19
5/5/2010
Run
Mohican-Commando-Loop-De-Loop
Hill
4.0 mi
40:00
10:00
6/17/2011
Bike
Interval
40:00
12/14/2011
Run
Mohican Commando
Hill
4.4 mi
40:00
9:06
11/30/2012
Run
Easy
4.2 mi
40:00
9:32
12/5/2012
Run
Easy
4.0 mi
40:00
10:00
8/12/2013
Run
Easy
3.5 mi
40:00
11:26
11/27/2014
Run
Treadmill
Easy
2.5 mi
40:00
16:00
3/10/2015
Run
Treadmill
Easy
3.1 mi
40:00
12:55
10/11/2011
Run
Mohican Commando
Hill
4.6 mi
40:02
8:43
7/9/2015
Run
Park Head and back
Easy
2.0 mi
40:10
20:05
7/29/2013
Run
Interval
4.3 mi
40:11
9:23
4/6/2014
Run
Interval
4.3 mi
40:35
9:29
6/21/2013
Run
Stable/Trail Run 4.5
Easy
4.4 mi
40:38
9:16
5/4/2015
Run
Piney Orchard Trail 3.5
Easy
3.5 mi
40:49
11:40
10/13/2009
Run
Stable Run
Tempo
4.6 mi
41:00
8:55
6/23/2013
Run
Piney Orchard Perimeter 5M
Easy
4.5 mi
41:00
9:07
6/23/2015
Run
Boundary Bridge and Back
Easy
3.1 mi
41:10
13:25
12/9/2009
Run
Stable Run
Fartlek
4.6 mi
41:30
9:02
4/1/2014
Run
Easy
4.0 mi
41:31
10:19
8/15/2013
Run
Mohican Commando
Hill
4.4 mi
41:48
9:30
11/20/2009
Run
Stable Run
Tempo
4.8 mi
42:00
8:51
2/6/2011
Run
Easy
3.9 mi
42:00
10:53
3/30/2012
Run
Piney Orchard Perimeter 5M
Tempo
5.0 mi
42:15
8:27
8/17/2015
Run
Easy
3.5 mi
42:15
11:59
8/22/2014
Run
Boundary Bridge and Back
Easy
3.2 mi
42:25
13:26
9/8/2010
Run
Stable Run w/map
Tempo
4.6 mi
42:30
9:15
10/25/2012
Run
Easy
4.6 mi
42:40
9:22
8/25/2010
Run
Full Mohican Commando
Hill
4.3 mi
43:00
10:00
10/4/2010
Run
Easy
4.3 mi
43:00
10:00
10/16/2014
Run
Commando
Hill
4.5 mi
43:00
9:34
9/4/2014
Run
Candy Cane City Stables
Easy
4.7 mi
43:15
9:16
4/15/2011
Run
Easy
1.7 mi
43:21
25:30
8/28/2012
Run
Hill
4.4 mi
43:24
9:58
9/10/2014
Run
Tempo
4.3 mi
43:39
10:04
10/2/2010
Run
Tempo
4.5 mi
43:46
9:44
1/28/2015
Run
Commando
Hill
4.5 mi
44:04
9:48
12/10/2012
Run
Mohican Commando
Hill
4.5 mi
44:40
9:56
1/2/2013
Run
Default
4.5 mi
44:48
9:58
8/6/2015
Run
Easy
4.3 mi
44:59
10:36
9/11/2009
Run
Valley-Candy-Cand-Holly-16X2
Hill
4.5 mi
45:00
10:00
10/19/2009
Run
Sligo South Dale/Wayne
Tempo
5.2 mi
45:00
8:40
10/21/2009
Run
Sligo South 5.3
Tempo
5.3 mi
45:00
8:30
3/26/2010
Run
Commando
Hill
4.4 mi
45:00
10:14
3/31/2010
Run
NOAA 5k Course
Easy
5.0 mi
45:00
9:00
5/25/2011
Run
Mohican Commando
Hill
4.5 mi
45:00
10:00
6/28/2011
Run
Hill
4.0 mi
45:00
11:15
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help