| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2008 |
Run |
Bike Trail to 2nd Bridge |
Moderate (<6:45) |
8.6 mi |
55:30 |
6:30 |
 |
| 12/9/2008 |
Run |
Bike Trail to 2nd Bridge |
Easy |
7.3 mi |
51:30 |
7:05 |
|
| 9/18/2008 |
Run |
Bike Trail to 2nd Bridge |
Moderate (<6:45) |
7.3 mi |
47:58 |
6:35 |
|
| 8/26/2008 |
Run |
Bike Trail to 2nd Bridge |
Easy |
7.3 mi |
49:32 |
6:49 |
|
| 8/8/2008 |
Run |
Bike Trail to 2nd Bridge |
Easy |
7.5 mi |
56:02 |
7:29 |
|
| 6/23/2008 |
Run |
Bike Trail to 2nd Bridge |
Moderate (<6:45) |
7.4 mi |
48:00 |
6:32 |
|
| 3/18/2008 |
Run |
Bike Trail to 2nd Bridge |
Easy |
7.3 mi |
50:35 |
6:57 |
|
| 3/13/2008 |
Run |
Bike Trail to 2nd Bridge |
Moderate (<6:45) |
7.3 mi |
50:57 |
7:00 |
|
| 1/17/2008 |
Run |
Bike Trail to 2nd Bridge |
Easy |
7.4 mi |
51:11 |
6:55 |
|
| 1/14/2008 |
Run |
Bike Trail to 2nd Bridge |
Easy |
7.3 mi |
52:53 |
7:16 |
|
| 10/16/2007 |
Run |
Bike Trail to 2nd Bridge |
Moderate (<6:45) |
7.3 mi |
49:46 |
6:51 |
|
|