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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/21/2023
Run
Default
12.5 km
49:35
3:58
9/20/2023
Run
Default
18.7 km
1:09:46
3:44
9/19/2023
Run
Default
13.3 km
53:32
4:03
9/18/2023
Run
Default
8.0 km
36:15
4:32
9/17/2023
Run
Default
30.2 km
2:11:02
4:21
9/16/2023
Run
Default
15.2 km
57:50
3:50
9/14/2023
Run
Default
16.0 km
1:01:27
3:51
9/13/2023
Run
Default
18.5 km
1:15:13
4:05
9/12/2023
Run
Default
17.1 km
1:06:50
3:56
9/11/2023
Run
Default
9.8 km
42:58
4:25
9/9/2023
Run
Default
19.3 km
1:25:34
4:27
9/8/2023
Run
Default
13.6 km
49:51
3:41
9/7/2023
Run
Default
12.0 km
46:32
3:53
9/6/2023
Run
Default
13.3 km
50:06
3:46
9/5/2023
Run
Default
12.6 km
52:59
4:14
9/4/2023
Run
Default
6.2 km
28:02
4:33
9/3/2023
Run
Xterra Riverhead
Race
17.6 km
1:31:41
5:14
9/2/2023
Run
Default
7.6 km
29:21
3:53
8/31/2023
Run
Default
12.0 km
46:20
3:51
8/30/2023
Run
Default
12.0 km
52:06
4:20
8/29/2023
Run
Default
15.8 km
59:34
3:47
8/28/2023
Run
Default
7.3 km
32:09
4:26
8/27/2023
Run
Default
26.6 km
1:56:28
4:23
8/26/2023
Run
Default
14.1 km
53:58
3:50
8/24/2023
Run
Default
16.2 km
1:08:10
4:13
8/23/2023
Run
Default
16.1 km
1:09:21
4:20
8/22/2023
Run
Default
18.0 km
1:08:15
3:48
8/21/2023
Run
Default
10.1 km
45:17
4:29
8/20/2023
Run
Default
22.8 km
1:40:48
4:26
8/19/2023
Run
Default
13.6 km
50:48
3:44
8/17/2023
Run
Default
16.0 km
1:02:46
3:56
8/16/2023
Run
Default
19.1 km
1:21:22
4:16
8/15/2023
Run
Default
12.0 km
52:29
4:23
8/13/2023
Run
Xterra Waiuku
Race
18.5 km
1:25:08
4:37
8/13/2023
Run
Default
1.0 km
4:55
4:46
8/12/2023
Run
Default
7.1 km
27:53
3:56
8/10/2023
Run
Default
16.0 km
1:02:56
3:56
8/9/2023
Run
Default
13.0 km
51:27
3:57
8/8/2023
Run
Default
16.0 km
1:06:06
4:08
8/7/2023
Run
Default
7.2 km
32:39
4:32
8/6/2023
Run
Default
28.5 km
2:05:02
4:24
8/5/2023
Run
Default
13.0 km
50:17
3:52
8/3/2023
Run
Default
16.2 km
1:03:07
3:54
8/2/2023
Run
Default
17.3 km
1:15:01
4:20
8/1/2023
Run
Default
16.0 km
1:02:35
3:55
7/31/2023
Run
Default
10.1 km
45:19
4:29
7/30/2023
Run
Default
25.1 km
1:54:51
4:35
7/29/2023
Run
Default
13.4 km
52:54
3:57
7/27/2023
Run
Default
15.1 km
59:14
3:56
7/26/2023
Run
Default
15.0 km
1:04:28
4:18
7/25/2023
Run
Default
14.1 km
59:19
4:13
7/23/2023
Run
Xterra Totara Park
Race
17.2 km
1:24:20
4:54
7/23/2023
Run
Default
1.0 km
4:50
4:42
7/22/2023
Run
Default
13.0 km
52:08
4:01
7/20/2023
Run
Default
12.2 km
48:54
4:01
7/19/2023
Run
Default
15.1 km
1:02:38
4:10
7/18/2023
Run
Default
15.1 km
57:51
3:51
7/17/2023
Run
Default
11.2 km
49:30
4:26
7/16/2023
Run
Default
24.1 km
1:47:03
4:27
7/15/2023
Run
Default
13.1 km
48:49
3:45
7/13/2023
Run
Default
20.1 km
1:18:01
3:54
7/12/2023
Run
Default
16.1 km
1:10:09
4:22
7/11/2023
Run
Default
12.1 km
46:58
3:53
7/10/2023
Run
Default
9.0 km
39:51
4:26
7/9/2023
Run
Default
24.0 km
1:46:07
4:26
7/8/2023
Run
Default
12.3 km
46:55
3:50
7/7/2023
Run
Default
8.0 km
35:31
4:27
7/6/2023
Run
Default
14.3 km
1:01:17
4:18
7/5/2023
Run
Default
14.0 km
1:01:07
4:22
7/3/2023
Run
Default
8.0 km
36:27
4:33
7/2/2023
Run
Xterra Shakespear
Race
15.5 km
1:22:25
5:19
7/2/2023
Run
Default
1.1 km
5:09
4:49
6/30/2023
Run
Default
10.1 km
44:04
4:22
6/29/2023
Run
Default
12.2 km
45:36
3:45
6/28/2023
Run
Default
15.7 km
59:32
3:49
6/27/2023
Run
Default
12.3 km
47:47
3:54
6/26/2023
Run
Default
7.0 km
31:03
4:26
6/25/2023
Run
Default
22.3 km
1:38:17
4:24
6/24/2023
Run
Default
12.0 km
44:05
3:41
6/22/2023
Run
Default
14.2 km
58:50
4:10
6/21/2023
Run
Default
16.0 km
1:03:50
3:59
6/20/2023
Run
Default
13.8 km
57:55
4:12
6/19/2023
Run
Default
8.0 km
36:01
4:30
6/18/2023
Run
Default
22.1 km
1:39:07
4:29
6/17/2023
Run
Default
14.0 km
53:27
3:49
6/15/2023
Run
Default
12.7 km
48:23
3:50
6/14/2023
Run
Default
12.3 km
52:39
4:17
6/13/2023
Run
Default
15.7 km
1:05:18
4:10
6/12/2023
Run
Default
7.0 km
33:15
4:44
6/11/2023
Run
Default
19.2 km
2:18:57
7:15
6/9/2023
Run
Default
11.1 km
48:28
4:23
6/8/2023
Run
Default
15.1 km
59:58
3:59
6/7/2023
Run
Default
12.1 km
54:07
4:29
6/6/2023
Run
Default
13.2 km
53:00
4:02
6/5/2023
Run
Default
11.1 km
51:24
4:38
6/3/2023
Run
Default
14.7 km
1:02:27
4:15
6/2/2023
Run
Default
8.7 km
37:41
4:20
6/1/2023
Run
Default
7.6 km
30:31
4:03
5/31/2023
Run
Default
7.6 km
33:14
4:22
5/30/2023
Run
Default
6.5 km
30:03
4:38
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