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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
8/26/2018
Run
Default
13.7 km
58:18
4:16
8/28/2018
Run
Default
13.7 km
56:04
4:05
8/29/2018
Run
Default
10.5 km
45:14
4:20
8/30/2018
Run
Default
9.5 km
38:51
4:06
9/1/2018
Run
Default
7.8 km
33:02
4:16
9/2/2018
Run
Race
9.8 km
34:07
3:29
9/2/2018
Run
Default
1.5 km
7:13
4:57
9/2/2018
Run
Default
1.0 km
5:00
5:01
9/4/2018
Run
Default
10.0 km
39:28
3:57
9/5/2018
Run
Default
10.8 km
45:15
4:13
9/6/2018
Run
Default
8.2 km
33:02
4:04
9/8/2018
Run
Default
7.4 km
31:21
4:16
9/9/2018
Run
Default
1.0 km
4:58
4:52
9/9/2018
Run
Dunedin Half Marathon
Race
21.1 km
1:15:46
3:36
9/11/2018
Run
Default
11.3 km
48:23
4:18
9/12/2018
Run
Default
15.0 km
1:03:05
4:13
9/13/2018
Run
Default
13.2 km
53:39
4:04
9/15/2018
Run
Default
12.5 km
50:11
4:01
9/16/2018
Run
Default
22.6 km
1:35:22
4:14
9/18/2018
Run
Default
12.1 km
50:55
4:14
9/19/2018
Run
Default
15.0 km
1:02:35
4:11
9/20/2018
Run
Default
16.0 km
1:04:56
4:04
9/22/2018
Run
Default
17.0 km
1:07:31
3:59
9/23/2018
Run
Default
16.0 km
1:05:55
4:07
9/25/2018
Run
Default
11.6 km
48:32
4:11
9/27/2018
Run
Default
11.0 km
47:46
4:21
9/29/2018
Run
Default
7.4 km
31:09
4:13
9/30/2018
Run
Default
1.0 km
5:02
5:00
9/30/2018
Run
Default
1.0 km
4:58
4:52
9/30/2018
Run
Devonport Half Marathon
Race
20.9 km
1:20:50
3:52
10/2/2018
Run
Default
10.0 km
42:23
4:15
10/3/2018
Run
Default
14.0 km
57:47
4:08
10/5/2018
Run
Default
8.5 km
35:54
4:15
10/6/2018
Run
Race
9.8 km
37:02
3:47
10/6/2018
Run
Default
1.0 km
5:20
5:17
10/6/2018
Run
Default
1.0 km
4:33
4:31
10/7/2018
Run
Default
20.8 km
1:28:32
4:17
10/9/2018
Run
Default
14.0 km
58:00
4:09
10/10/2018
Run
Default
14.0 km
56:43
4:03
10/11/2018
Run
Default
13.1 km
56:43
4:20
10/13/2018
Run
Default
25.1 km
1:37:12
3:53
10/14/2018
Run
Default
20.4 km
1:30:25
4:26
10/16/2018
Run
Default
14.0 km
56:06
4:01
10/17/2018
Run
Default
17.7 km
1:17:23
4:23
10/18/2018
Run
Default
10.9 km
47:05
4:21
10/20/2018
Run
Default
16.2 km
1:02:37
3:52
10/21/2018
Run
Default
15.1 km
1:06:01
4:24
10/22/2018
Run
Default
11.4 km
49:12
4:19
10/24/2018
Run
Default
11.8 km
45:57
3:54
10/25/2018
Run
Default
8.5 km
35:01
4:07
10/27/2018
Run
Default
7.5 km
30:53
4:07
10/28/2018
Run
Default
1.1 km
5:26
4:57
10/28/2018
Run
Auckland Half Marathon
Race
21.3 km
1:16:31
3:37
10/30/2018
Run
Default
12.0 km
50:58
4:15
10/31/2018
Run
Default
16.0 km
1:08:09
4:16
11/1/2018
Run
Default
15.0 km
1:04:09
4:17
11/3/2018
Run
Default
21.0 km
1:23:17
3:58
11/4/2018
Run
Default
22.1 km
1:39:39
4:31
11/6/2018
Run
Default
11.0 km
45:57
4:11
11/7/2018
Run
Default
14.3 km
1:00:26
4:14
11/8/2018
Run
Default
21.2 km
1:25:10
4:02
11/10/2018
Run
Default
21.6 km
1:24:19
3:55
11/11/2018
Run
Default
27.3 km
2:00:02
4:25
11/13/2018
Run
Default
11.2 km
48:18
4:19
11/14/2018
Run
Default
14.5 km
1:00:00
4:09
11/15/2018
Run
Default
17.2 km
1:10:02
4:04
11/17/2018
Run
Default
22.4 km
1:26:52
3:54
11/18/2018
Run
Default
14.7 km
1:04:41
4:24
11/20/2018
Run
Default
10.3 km
42:36
4:08
11/21/2018
Run
Default
1.3 km
5:47
4:23
11/21/2018
Run
Race
4.9 km
16:25
3:20
11/21/2018
Run
Default
1.2 km
5:29
4:30
11/22/2018
Run
Default
14.6 km
1:02:53
4:18
11/24/2018
Run
Default
12.4 km
51:00
4:08
11/25/2018
Run
Default
21.5 km
1:29:04
4:09
11/27/2018
Run
Default
12.3 km
53:09
4:19
11/29/2018
Run
Default
11.0 km
47:08
4:17
12/1/2018
Run
Default
7.6 km
32:02
4:12
12/2/2018
Run
Default
1.2 km
5:25
4:25
12/2/2018
Run
Omaha Half Marathon
Race
21.1 km
1:19:33
3:47
12/4/2018
Run
Default
10.0 km
45:19
4:32
12/5/2018
Run
Default
13.0 km
58:06
4:28
12/6/2018
Run
Default
12.6 km
54:29
4:19
12/8/2018
Run
Default
11.8 km
44:59
3:50
12/9/2018
Run
Default
18.8 km
1:23:03
4:25
12/11/2018
Run
Default
11.0 km
46:32
4:14
12/12/2018
Run
Default
16.0 km
1:06:46
4:11
12/13/2018
Run
Default
13.0 km
55:55
4:18
12/15/2018
Run
Default
13.6 km
52:27
3:53
12/16/2018
Run
Default
14.5 km
1:03:22
4:23
12/18/2018
Run
Default
11.2 km
45:33
4:05
12/19/2018
Run
Default
12.0 km
50:50
4:14
12/20/2018
Run
Default
8.1 km
34:10
4:14
12/21/2018
Run
Default
1.8 km
8:06
4:34
12/21/2018
Run
Race
5.4 km
16:03
2:58
12/22/2018
Run
Default
14.0 km
1:01:53
4:25
12/23/2018
Run
Default
14.0 km
1:00:10
4:18
12/25/2018
Run
Default
13.8 km
1:01:54
4:30
12/26/2018
Run
Default
28.6 km
2:11:29
4:36
12/27/2018
Run
Default
8.3 km
36:52
4:26
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