Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
9/26/2021 |
Run |
Vermont 50 |
Race |
50.0 mi |
11:20:59 |
13:38 |
|
4/23/2022 |
Run |
TARC Spring Classic |
Race |
50.0 km |
5:41:35 |
11:00 |
|
6/4/2022 |
Run |
Chesterfield Gorge ultra |
Race |
50.0 km |
5:26:59 |
10:32 |
|
6/3/2023 |
Run |
Chesterfield Gorge ultra |
Race |
50.0 km |
5:20:02 |
10:19 |
|
5/12/2023 |
Run |
Watuppa Trail Race |
Race |
50.0 km |
5:19:48 |
10:18 |
|
10/28/2007 |
Run |
Marine Corps Marathon |
Race |
26.2 mi |
4:33:12 |
10:26 |
|
4/16/2022 |
Run |
Blue Ridge Marathon |
Race |
26.2 mi |
4:23:20 |
10:04 |
|
9/11/2022 |
Run |
Beantown Marathon |
Race |
26.2 mi |
4:15:32 |
9:46 |
|
4/1/1623 |
Run |
Cheap Maratahon |
Race |
26.2 mi |
3:33:12 |
8:09 |
|
4/29/2007 |
Run |
NJ Marathon |
Race |
26.2 mi |
3:29:33 |
8:00 |
|
2/18/2007 |
Run |
Random Route |
Easy |
20.0 mi |
3:10:14 |
9:31 |
|
9/2/2007 |
Run |
Random Route |
Easy |
20.0 mi |
3:02:32 |
9:08 |
|
9/16/2007 |
Run |
Random Route |
Easy |
20.0 mi |
2:54:00 |
8:42 |
|
2/11/2007 |
Run |
Random Route |
Easy |
18.0 mi |
2:49:28 |
9:25 |
|
3/11/2007 |
Run |
Random Route |
Easy |
20.0 mi |
2:45:01 |
8:16 |
|
4/8/2007 |
Run |
Random Route |
Easy |
20.0 mi |
2:44:44 |
8:15 |
|
3/30/2007 |
Run |
Random Route |
Easy |
16.0 mi |
2:42:51 |
10:11 |
|
7/14/2019 |
Run |
Easton Streets |
Long Run |
18.0 mi |
2:38:37 |
8:49 |
|
1/28/2007 |
Run |
Random Route |
Easy |
17.0 mi |
2:36:40 |
9:13 |
|
7/28/2007 |
Run |
Random Route |
Easy |
15.0 mi |
2:23:27 |
9:34 |
|
7/7/2019 |
Run |
Mountain Road |
Long Run |
17.0 mi |
2:21:19 |
8:19 |
|
7/21/2019 |
Run |
Easton Streets |
Long Run |
16.1 mi |
2:19:31 |
8:40 |
|
1/21/2007 |
Run |
Random Route |
Easy |
15.0 mi |
2:13:56 |
8:56 |
|
7/3/2019 |
Run |
BC Reservoir loop |
Medium-Long Run |
15.4 mi |
2:11:13 |
8:32 |
|
3/2/2019 |
Run |
Easton Streets |
Medium-Long Run |
14.5 mi |
2:10:19 |
8:59 |
|
8/28/2008 |
Run |
Random Route |
Easy |
15.0 mi |
2:06:59 |
8:28 |
|
12/22/2006 |
Run |
Random Route |
Easy |
13.4 mi |
2:03:00 |
9:11 |
|
6/30/2019 |
Run |
Shoveltown |
General Aerobic |
13.3 mi |
2:01:12 |
9:08 |
|
12/11/2006 |
Run |
Random Route |
Easy |
13.7 mi |
2:01:00 |
8:52 |
|
5/2/2008 |
Run |
Random Route |
Easy |
15.0 mi |
2:00:45 |
8:03 |
|
6/16/2019 |
Run |
Borderland |
Hill |
12.0 mi |
2:00:04 |
10:03 |
|
8/22/2007 |
Run |
Random Route |
Easy |
14.0 mi |
1:59:45 |
8:34 |
|
7/12/2020 |
Run |
Backyard Ultra |
Easy |
9.9 mi |
1:59:17 |
12:06 |
|
3/7/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
14.0 mi |
1:59:17 |
8:32 |
|
7/29/2018 |
Run |
Neponset River Trail |
General Aerobic |
13.2 mi |
1:59:04 |
9:02 |
|
7/11/2018 |
Run |
Parkway/Pond/Baker |
Medium-Long Run |
14.3 mi |
1:58:48 |
8:21 |
|
3/4/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
14.0 mi |
1:58:12 |
8:27 |
|
6/21/2020 |
Run |
Easton Streets |
General Aerobic |
13.5 mi |
1:57:44 |
8:42 |
|
7/4/2020 |
Run |
Lake Massapoag |
General Aerobic |
14.3 mi |
1:57:41 |
8:13 |
|
4/24/2008 |
Run |
Random Route |
Tempo |
15.0 mi |
1:57:30 |
7:50 |
|
6/13/2020 |
Run |
Lake Massapoag |
General Aerobic |
15.0 mi |
1:57:00 |
7:48 |
|
5/11/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
14.0 mi |
1:55:49 |
8:17 |
|
6/23/2019 |
Run |
Easton Streets |
General Aerobic |
13.6 mi |
1:55:15 |
8:31 |
|
8/15/2008 |
Run |
Random Route |
Easy |
14.0 mi |
1:55:02 |
8:13 |
|
12/3/2006 |
Run |
Random Route |
Easy |
14.0 mi |
1:55:00 |
8:13 |
|
6/12/2019 |
Run |
Jamaica Pond Loop |
Medium-Long Run |
14.0 mi |
1:53:21 |
8:06 |
|
7/25/2018 |
Run |
Jamaica Pond Loop |
General Aerobic |
13.0 mi |
1:53:21 |
8:44 |
|
3/4/2007 |
Run |
Random Route |
Easy |
14.0 mi |
1:52:19 |
8:02 |
|
7/22/2007 |
Run |
Random Route |
Easy |
12.4 mi |
1:51:56 |
9:04 |
|
1/5/2007 |
Run |
Random Route |
Easy |
11.5 mi |
1:51:35 |
9:43 |
|
4/6/2008 |
Run |
Random Route |
Easy |
14.0 mi |
1:51:21 |
7:58 |
|
12/7/2008 |
Run |
Random Route |
Easy |
13.0 mi |
1:51:16 |
8:34 |
|
6/26/2009 |
Run |
Random Route |
Medium-Long Run |
13.0 mi |
1:50:30 |
8:30 |
|
6/4/2019 |
Run |
Easton Streets |
Medium-Long Run |
14.2 mi |
1:50:11 |
7:45 |
|
5/31/2020 |
Run |
Easton Streets |
General Aerobic |
13.0 mi |
1:50:08 |
8:29 |
|
3/14/2008 |
Run |
Random Route |
Easy |
12.2 mi |
1:50:07 |
9:03 |
|
1/25/2008 |
Run |
Random Route |
Easy |
12.2 mi |
1:50:00 |
9:04 |
|
11/19/2006 |
Run |
Random Route |
Easy |
12.2 mi |
1:50:00 |
9:00 |
|
6/17/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:49:25 |
8:25 |
|
2/22/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:49:10 |
8:24 |
|
8/10/2018 |
Run |
Arnold Arboretum loop |
General Aerobic |
13.0 mi |
1:48:36 |
8:22 |
|
12/15/2018 |
Run |
Borderland |
General Aerobic |
10.4 mi |
1:48:27 |
10:27 |
|
8/9/2008 |
Run |
Random Route |
Easy |
13.0 mi |
1:48:23 |
8:21 |
|
6/29/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:48:02 |
8:19 |
|
3/28/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:47:37 |
8:17 |
|
7/10/2019 |
Run |
Jamaica Pond Loop |
General Aerobic |
13.0 mi |
1:47:01 |
8:14 |
|
12/31/2006 |
Run |
Random Route |
Easy |
12.0 mi |
1:46:58 |
8:55 |
|
5/5/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
14.0 mi |
1:46:51 |
7:38 |
|
10/12/2008 |
Run |
BAA Half Marathon |
Race |
13.1 mi |
1:46:31 |
8:08 |
|
3/21/2020 |
Run |
trails |
General Aerobic |
10.5 mi |
1:46:28 |
10:07 |
|
4/27/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:46:27 |
8:12 |
|
6/29/2019 |
Run |
Easton Streets |
General Aerobic |
13.0 mi |
1:46:12 |
8:11 |
|
9/6/2020 |
Run |
Mountain Road |
General Aerobic |
12.0 mi |
1:45:59 |
8:50 |
|
4/25/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
12.8 mi |
1:45:58 |
8:19 |
|
7/10/2009 |
Run |
Random Route |
Medium-Long Run |
12.0 mi |
1:45:49 |
8:49 |
|
6/19/2009 |
Run |
Random Route |
Medium-Long Run |
12.0 mi |
1:45:43 |
8:49 |
|
11/28/2008 |
Run |
Random Route |
Easy |
12.0 mi |
1:45:32 |
8:48 |
|
5/4/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:45:15 |
8:06 |
|
5/9/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:45:00 |
8:05 |
|
3/21/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:44:19 |
8:02 |
|
6/4/2020 |
Run |
Lake Massapoag |
General Aerobic |
13.4 mi |
1:44:10 |
7:46 |
|
8/3/2008 |
Run |
Random Route |
Easy |
12.1 mi |
1:44:08 |
8:39 |
|
2/17/2012 |
Run |
Arnold Arboretum loop |
Medium-Long Run |
12.0 mi |
1:44:00 |
8:40 |
|
7/27/2008 |
Run |
Random Route |
Easy |
12.1 mi |
1:43:53 |
8:35 |
|
3/29/2008 |
Run |
Random Route |
Easy |
13.0 mi |
1:43:46 |
7:59 |
|
7/22/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
12.0 mi |
1:43:29 |
8:38 |
|
5/16/2020 |
Run |
Easton Streets |
General Aerobic |
13.4 mi |
1:43:18 |
7:44 |
|
6/5/2009 |
Run |
Random Route |
Easy |
13.0 mi |
1:43:15 |
7:57 |
|
11/27/2006 |
Run |
Random Route |
Easy |
12.0 mi |
1:43:00 |
8:35 |
|
9/14/2008 |
Run |
Maui Half Marathon |
Race |
13.1 mi |
1:42:50 |
7:51 |
|
6/9/2019 |
Run |
Borderland |
General Aerobic |
10.9 mi |
1:42:47 |
9:25 |
|
10/14/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
12.1 mi |
1:42:33 |
8:29 |
|
4/4/2012 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:42:30 |
7:54 |
|
5/30/2009 |
Run |
Random Route |
Easy |
12.0 mi |
1:42:29 |
8:33 |
|
4/17/2009 |
Run |
Random Route |
Easy |
12.0 mi |
1:42:21 |
8:32 |
|
3/14/2019 |
Run |
VFW Parkway |
General Aerobic |
12.0 mi |
1:42:04 |
8:31 |
|
5/18/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
12.0 mi |
1:42:04 |
8:31 |
|
3/9/2019 |
Run |
Easton Streets |
General Aerobic |
11.6 mi |
1:41:44 |
8:46 |
|
6/11/2011 |
Run |
Central/Prospect/Park |
Medium-Long Run |
13.0 mi |
1:41:39 |
7:50 |
|
8/11/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:41:39 |
9:15 |
|
|