Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
10/8/2006 Run
BAA Half Marathon
Race 13.1 mi 1:41:35 7:46
12/29/2018 Run
Mountain Road
General Aerobic 12.0 mi 1:41:27 8:28
4/11/2012 Run
Central/Prospect
Medium-Long Run 13.0 mi 1:41:22 7:48
5/18/2012 Run
Central/Prospect
Medium-Long Run 13.0 mi 1:41:19 7:48
12/16/2018 Run
Mountain Road
General Aerobic 11.3 mi 1:41:15 8:59
2/15/2007 Run
Random Route
Easy 12.0 mi 1:41:13 8:27
3/14/2012 Run
Arnold Arboretum loop
Medium-Long Run 12.0 mi 1:41:00 8:25
10/29/2006 Run
Random Route
Easy 12.1 mi 1:41:00 8:23
4/19/2012 Run
Central/Prospect/Park
Medium-Long Run 13.0 mi 1:40:27 7:44
5/10/2008 Run
Random Route
Easy 12.3 mi 1:40:20 8:10
4/20/2007 Run
Random Route
Easy 12.0 mi 1:40:00 8:20
3/24/2019 Run
Easton Streets
General Aerobic 12.4 mi 1:39:58 8:04
5/2/2009 Run
Random Route
Easy 12.0 mi 1:39:58 8:20
3/23/2008 Run
Random Route
Easy 12.2 mi 1:39:33 8:11
10/21/2018 Run
Newburyport Half Marathon
Race 13.1 mi 1:39:19 7:35
5/27/2020 Run
Jamaica Pond Loop
General Aerobic 12.0 mi 1:38:55 8:15
5/14/2020 Run
Jamaica Pond Loop
General Aerobic 12.0 mi 1:38:24 8:12
6/30/2018 Run
Borderland
General Aerobic 9.5 mi 1:38:21 10:22
7/15/2011 Run
Central/Prospect/Park
Medium-Long Run 12.0 mi 1:37:53 8:10
5/31/2019 Run
Easton Streets
General Aerobic 12.0 mi 1:37:44 8:09
3/7/2020 Run
Farmington
General Aerobic 11.7 mi 1:37:26 8:20
4/29/2020 Run
Jamaica Pond Loop
General Aerobic 12.0 mi 1:37:21 8:07
8/11/2011 Run
Central/Prospect/Park
Medium-Long Run 12.0 mi 1:37:12 8:06
5/12/2018 Run
Central/Prospect/Park
General Aerobic 12.0 mi 1:36:43 8:04
3/18/2007 Run
New Bedford Half Marathon
Race 13.1 mi 1:36:31 7:23
8/10/2020 Run
Easton Streets
Easy 9.2 mi 1:36:20 10:31
1/27/2019 Run
Easton Streets
General Aerobic 11.0 mi 1:36:02 8:44
4/21/2011 Run
Central/Prospect/Park
Medium-Long Run 12.0 mi 1:36:00 8:00
12/5/2021 Run
Frosty Half Marathon
Race 13.1 mi 1:35:30 7:18
5/21/2020 Run
Jamaica Pond Loop
General Aerobic 12.0 mi 1:35:24 7:57
5/25/2008 Run
Run To Remember
Race 13.1 mi 1:35:10 7:16
3/20/2022 Run
New Bedford Half Marathon
Race 13.1 mi 1:35:05 7:16
5/29/2020 Run
Millenium Park
General Aerobic 10.4 mi 1:34:48 9:09
7/8/2018 Run
Central/Prospect/Park
General Aerobic 12.0 mi 1:34:47 7:54
3/7/2007 Run
Random Route
Easy 12.0 mi 1:34:41 7:54
5/29/2011 Run
Run To Remember
Race 13.1 mi 1:34:27 7:13
5/5/2018 Run
Central/Prospect/Park
General Aerobic 11.3 mi 1:34:08 8:23
8/3/2007 Run
Random Route
Easy 9.8 mi 1:34:00 9:39
5/27/2012 Run
Run To Remember
Race 13.1 mi 1:33:53 7:10
5/10/2009 Run
Random Route
Easy 12.0 mi 1:33:51 7:49
10/10/2020 Run
Easton Streets
General Aerobic 10.0 mi 1:33:29 9:20
5/7/2020 Run
Jamaica Pond Loop
General Aerobic 12.0 mi 1:33:21 7:47
3/17/2019 Run
Easton Streets
General Aerobic 10.8 mi 1:33:18 8:41
6/17/2020 Run
Jamaica Pond Loop
General Aerobic 12.0 mi 1:32:58 7:45
1/13/2019 Run
Borderland
General Aerobic 11.0 mi 1:32:50 8:27
2/9/2019 Run
Easton Streets
General Aerobic 11.5 mi 1:32:49 8:05
8/24/2011 Run
Central/Prospect
Medium-Long Run 11.0 mi 1:32:48 8:27
3/9/2008 Run
Random Route
Easy 10.0 mi 1:32:31 9:16
3/9/2007 Run
Random Route
Easy 12.0 mi 1:32:31 7:43
1/18/2008 Run
Random Route
Easy 10.0 mi 1:32:17 9:14
9/22/2018 Run
Central/Prospect
General Aerobic 10.0 mi 1:31:54 9:12
6/9/2020 Run
Arnold Arboretum loop
General Aerobic 12.0 mi 1:31:53 7:40
3/29/2007 Run
Random Route
Easy 11.5 mi 1:31:53 8:00
7/5/2020 Run
Easton Streets
General Aerobic 12.0 mi 1:31:44 7:39
6/6/2020 Run
trails
General Aerobic 10.0 mi 1:31:37 9:10
3/16/2020 Run
VFW Parkway
General Aerobic 11.0 mi 1:31:35 8:20
2/9/2007 Run
Random Route
Easy 11.0 mi 1:31:08 8:18
7/26/2018 Run
Arnold Arboretum loop
General Aerobic 10.5 mi 1:31:07 8:41
8/10/2007 Run
Random Route
Easy 11.4 mi 1:30:30 7:56
2/15/2019 Run
Easton Streets
General Aerobic 11.0 mi 1:30:07 8:12
1/28/2008 Run
Random Route
Easy 10.0 mi 1:30:00 9:00
3/3/2020 Run
VFW/Allandale Hills
General Aerobic 10.3 mi 1:29:49 8:45
2/21/2019 Run
Easton Streets
Tempo 11.7 mi 1:29:43 7:40
3/14/2007 Run
Random Route
Easy 11.0 mi 1:29:31 8:09
1/5/2019 Run
Borderland
General Aerobic 8.9 mi 1:29:16 10:06
7/8/2009 Run
Random Route
General Aerobic 10.0 mi 1:29:13 8:56
12/22/2018 Run
OA Loop
General Aerobic 10.7 mi 1:29:11 8:21
6/22/2018 Run
Farmington
General Aerobic 11.3 mi 1:29:10 7:54
12/16/2006 Run
Random Route
Easy 11.0 mi 1:29:00 8:05
7/18/2008 Run
Random Route
Easy 10.0 mi 1:28:49 8:53
1/18/2007 Run
Random Route
Easy 10.8 mi 1:28:21 8:11
2/2/2019 Run
Easton Streets
General Aerobic 10.6 mi 1:27:53 8:19
6/26/2008 Run
Random Route
Easy 10.0 mi 1:27:52 8:48
3/8/2020 Run
Easton Streets
General Aerobic 10.0 mi 1:27:37 8:46
7/1/2011 Run
Central/Prospect/Park
Medium-Long Run 11.0 mi 1:27:28 7:58
11/23/2008 Run
Random Route
Easy 10.0 mi 1:27:08 8:43
10/22/2006 Run
Random Route
Long 10.0 mi 1:27:00 8:42
7/26/2007 Run
Random Route
Easy 10.0 mi 1:26:50 8:41
3/23/2019 Run
Easton Streets
General Aerobic 11.4 mi 1:26:47 7:37
1/26/2019 Run
Easton Streets
General Aerobic 10.0 mi 1:26:43 8:41
4/1/2019 Run
Easton Streets
General Aerobic 11.0 mi 1:26:33 7:53
8/5/2011 Run
Central/Prospect/Park
Medium-Long Run 10.2 mi 1:26:32 8:30
8/4/2018 Run
West Dennis Beach
General Aerobic 11.0 mi 1:26:26 7:52
12/28/2019 Run
Mountain Road
General Aerobic 10.3 mi 1:26:14 8:25
2/1/2020 Run
Stoughton Streets
General Aerobic 9.6 mi 1:26:11 8:59
6/5/2019 Run
Easton Streets
General Aerobic 10.0 mi 1:26:07 8:37
4/11/2009 Run
Random Route
Easy 10.0 mi 1:25:53 8:36
3/21/2019 Run
Easton Streets
General Aerobic 10.3 mi 1:25:49 8:23
4/14/2007 Run
Random Route
Easy 10.7 mi 1:25:49 8:02
4/6/2007 Run
Random Route
Easy 10.8 mi 1:25:29 7:57
1/11/2007 Run
Random Route
Easy 10.1 mi 1:25:26 8:28
7/8/2007 Run
Random Route
Easy 9.0 mi 1:25:00 9:27
2/16/2007 Run
Random Route
Easy 11.0 mi 1:25:00 7:44
6/30/2020 Run
VFW/Allandale Hills
General Aerobic 10.2 mi 1:24:59 8:22
1/19/2019 Run
Mountain Road
General Aerobic 10.0 mi 1:24:56 8:30
8/5/2019 Run
Easton Streets
General Aerobic 10.0 mi 1:24:55 8:30
5/5/2020 Run
VFW/Allandale Hills
General Aerobic 10.1 mi 1:24:44 8:23
1/26/2007 Run
Random Route
Easy 10.0 mi 1:24:40 8:28
8/7/2007 Run
Random Route
Easy 11.0 mi 1:24:35 7:42
1/20/2020 Run
Stoughton Streets
General Aerobic 9.6 mi 1:24:29 8:49