| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/3/2019 |
Run |
Arnold Arboretum loop |
General Aerobic |
10.0 mi |
1:24:27 |
8:27 |
 |
| 5/29/2018 |
Run |
Sumner Street |
General Aerobic |
10.0 mi |
1:24:20 |
8:26 |
|
| 2/10/2012 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:24:08 |
8:25 |
|
| 1/18/2020 |
Run |
Stoughton Streets |
General Aerobic |
9.7 mi |
1:24:00 |
8:43 |
|
| 6/15/2011 |
Run |
Central/Prospect |
General Aerobic |
10.0 mi |
1:24:00 |
8:23 |
|
| 6/20/2020 |
Run |
Easton Streets |
General Aerobic |
10.5 mi |
1:23:53 |
8:00 |
|
| 5/26/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:23:45 |
8:23 |
|
| 8/17/2007 |
Run |
Random Route |
Easy |
5.8 mi |
1:23:43 |
14:24 |
|
| 8/25/2019 |
Run |
Farmington |
General Aerobic |
10.2 mi |
1:23:35 |
8:14 |
|
| 4/23/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:23:32 |
8:22 |
|
| 7/16/2019 |
Run |
VFW/Allandale Hills |
General Aerobic |
10.0 mi |
1:23:29 |
8:21 |
|
| 6/24/2009 |
Run |
Random Route |
General Aerobic |
10.0 mi |
1:23:25 |
8:21 |
|
| 3/13/2019 |
Run |
Easton Streets |
General Aerobic |
10.6 mi |
1:23:24 |
7:52 |
|
| 3/27/2019 |
Run |
VFW/Allandale Hills |
General Aerobic |
10.2 mi |
1:23:06 |
8:09 |
|
| 5/1/2020 |
Run |
Arnold Arboretum loop |
General Aerobic |
10.0 mi |
1:22:59 |
8:18 |
|
| 6/15/2012 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:22:48 |
8:17 |
|
| 8/16/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:22:48 |
9:12 |
|
| 12/29/2019 |
Run |
Easton Streets |
General Aerobic |
9.0 mi |
1:22:06 |
9:08 |
|
| 8/23/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:22:06 |
8:13 |
|
| 4/6/2019 |
Run |
Easton Streets |
General Aerobic |
10.2 mi |
1:21:59 |
8:01 |
|
| 4/16/2011 |
Run |
Central/Prospect |
General Aerobic |
10.0 mi |
1:21:38 |
8:10 |
|
| 6/23/2011 |
Run |
Central/Prospect |
General Aerobic |
10.0 mi |
1:21:35 |
8:10 |
|
| 4/28/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:21:30 |
8:09 |
|
| 4/14/2018 |
Run |
Central/Prospect |
General Aerobic |
10.0 mi |
1:21:17 |
8:08 |
|
| 4/27/2019 |
Run |
Mountain Road |
General Aerobic |
10.0 mi |
1:21:14 |
8:08 |
|
| 3/2/2020 |
Run |
Easton Streets |
General Aerobic |
10.0 mi |
1:21:03 |
8:07 |
|
| 11/13/2011 |
Run |
Central/Prospect |
General Aerobic |
10.0 mi |
1:20:53 |
8:06 |
|
| 7/6/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:52 |
8:06 |
|
| 1/4/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:40 |
8:04 |
|
| 6/14/2020 |
Run |
Farmington |
General Aerobic |
10.3 mi |
1:20:29 |
7:50 |
|
| 5/12/2020 |
Run |
Arnold Arboretum loop |
General Aerobic |
10.0 mi |
1:20:27 |
8:03 |
|
| 12/23/2019 |
Run |
Easton Streets |
General Aerobic |
9.2 mi |
1:20:17 |
8:46 |
|
| 6/9/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:20:08 |
8:01 |
|
| 7/16/2007 |
Run |
Random Route |
Easy |
9.8 mi |
1:20:00 |
8:13 |
|
| 6/15/2019 |
Run |
Mountain Road |
General Aerobic |
10.0 mi |
1:19:56 |
8:00 |
|
| 8/1/2018 |
Run |
West Dennis Beach |
General Aerobic |
10.1 mi |
1:19:52 |
7:57 |
|
| 6/17/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:19:50 |
7:59 |
|
| 7/12/2018 |
Run |
Sumner Street |
General Aerobic |
10.0 mi |
1:19:36 |
7:58 |
|
| 9/24/2011 |
Run |
Central/Prospect |
General Aerobic |
10.0 mi |
1:19:28 |
7:57 |
|
| 2/25/2012 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:19:26 |
7:57 |
|
| 6/1/2012 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:19:22 |
7:57 |
|
| 5/8/2020 |
Run |
VFW/Corey/Spring Hills |
General Aerobic |
10.3 mi |
1:19:13 |
7:42 |
|
| 5/24/2020 |
Run |
Easton Streets |
General Aerobic |
10.1 mi |
1:19:11 |
7:50 |
|
| 6/22/2019 |
Run |
Easton Streets |
General Aerobic |
10.1 mi |
1:19:10 |
7:50 |
|
| 5/23/2011 |
Run |
Central/Prospect/Park |
General Aerobic |
10.0 mi |
1:19:08 |
7:55 |
|
| 2/6/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:58 |
7:54 |
|
| 3/14/2020 |
Run |
Easton Streets |
General Aerobic |
10.0 mi |
1:18:52 |
7:53 |
|
| 5/28/2018 |
Run |
Canton Loop Island St. |
General Aerobic |
10.0 mi |
1:18:42 |
7:53 |
|
| 5/9/2019 |
Run |
Easton Streets |
General Aerobic |
10.0 mi |
1:18:31 |
7:52 |
|
| 5/29/2019 |
Run |
Arnold Arboretum loop |
General Aerobic |
10.0 mi |
1:18:30 |
7:51 |
|
| 6/27/2020 |
Run |
Easton Streets |
General Aerobic |
10.2 mi |
1:18:24 |
7:44 |
|
| 8/30/2020 |
Run |
Easton Streets |
General Aerobic |
8.6 mi |
1:18:03 |
9:04 |
|
| 12/15/2019 |
Run |
Easton Streets |
General Aerobic |
8.6 mi |
1:18:01 |
9:04 |
|
| 7/2/2009 |
Run |
Random Route |
Lactate Thrshold |
10.0 mi |
1:18:00 |
7:48 |
|
| 6/3/2020 |
Run |
Easton Streets |
General Aerobic |
10.2 mi |
1:17:28 |
7:38 |
|
| 3/23/2012 |
Run |
Central/Prospect |
Tempo |
10.0 mi |
1:17:08 |
7:43 |
|
| 6/29/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:17:00 |
8:34 |
|
| 8/7/2018 |
Run |
VFW/Allandale Hills |
General Aerobic |
9.0 mi |
1:16:12 |
8:28 |
|
| 7/21/2018 |
Run |
Sumner Street |
General Aerobic |
10.0 mi |
1:16:12 |
7:38 |
|
| 8/5/2018 |
Run |
Central/Prospect |
General Aerobic |
9.0 mi |
1:16:07 |
8:28 |
|
| 12/18/2006 |
Run |
Random Route |
Easy |
8.5 mi |
1:16:00 |
8:57 |
|
| 5/18/2020 |
Run |
Easton Streets |
General Aerobic |
10.0 mi |
1:15:48 |
7:35 |
|
| 4/10/2008 |
Run |
Random Route |
Easy |
9.2 mi |
1:14:55 |
8:09 |
|
| 8/9/2020 |
Run |
Farmington |
General Aerobic |
9.1 mi |
1:14:31 |
8:12 |
|
| 10/11/2020 |
Run |
Easton Streets |
General Aerobic |
9.0 mi |
1:14:26 |
8:16 |
|
| 5/13/2020 |
Run |
Millennium/Cutler Park |
General Aerobic |
8.3 mi |
1:14:22 |
8:57 |
|
| 2/17/2019 |
Run |
OFTM |
Race |
10.0 mi |
1:14:22 |
7:27 |
|
| 4/15/2012 |
Run |
138/Brush Hill |
Tempo |
10.0 mi |
1:14:00 |
7:24 |
|
| 12/28/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:13:49 |
8:07 |
|
| 2/27/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:13:33 |
9:12 |
|
| 3/20/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:13:26 |
9:11 |
|
| 3/5/2020 |
Run |
Shoveltown |
General Aerobic |
9.0 mi |
1:13:21 |
8:09 |
|
| 2/14/2019 |
Run |
OA Track |
Interval |
9.4 mi |
1:13:14 |
7:50 |
|
| 3/25/2007 |
Run |
Random Route |
Easy |
9.2 mi |
1:13:11 |
7:57 |
|
| 11/4/2012 |
Run |
138/Brush Hill |
General Aerobic |
8.8 mi |
1:12:59 |
8:21 |
|
| 12/14/2019 |
Run |
Easton Streets |
General Aerobic |
8.1 mi |
1:12:52 |
9:03 |
|
| 5/5/2019 |
Run |
Borderland |
General Aerobic |
8.1 mi |
1:12:47 |
9:01 |
|
| 6/11/2016 |
Run |
Sumner Street |
General Aerobic |
8.0 mi |
1:12:47 |
9:06 |
|
| 9/26/2019 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.2 mi |
1:12:43 |
8:55 |
|
| 5/11/2019 |
Run |
RAGNAR-CC |
General Aerobic |
9.4 mi |
1:12:15 |
7:44 |
|
| 5/6/2012 |
Run |
138/Brush Hill |
Tempo |
10.0 mi |
1:12:03 |
7:13 |
|
| 10/4/2006 |
Run |
Random Route |
Easy |
9.2 mi |
1:12:00 |
7:52 |
|
| 6/3/2016 |
Run |
Central/Prospect |
General Aerobic |
8.1 mi |
1:11:46 |
8:52 |
|
| 8/11/2018 |
Run |
Central/Prospect |
General Aerobic |
9.0 mi |
1:11:34 |
7:58 |
|
| 3/9/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:11:33 |
8:57 |
|
| 12/12/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:11:28 |
7:57 |
|
| 2/10/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:11:27 |
8:56 |
|
| 3/4/2018 |
Run |
Central/Prospect/Park |
General Aerobic |
8.0 mi |
1:11:27 |
8:56 |
|
| 6/12/2016 |
Run |
Sumner Street |
General Aerobic |
8.0 mi |
1:11:27 |
8:56 |
|
| 2/24/2019 |
Run |
Easton Streets |
General Aerobic |
8.4 mi |
1:11:26 |
8:30 |
|
| 11/7/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:16 |
8:54 |
|
| 9/12/2019 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:11:13 |
8:55 |
|
| 2/19/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:11:06 |
8:54 |
|
| 4/2/2009 |
Run |
Random Route |
Easy |
8.1 mi |
1:11:03 |
8:50 |
|
| 7/18/2007 |
Run |
Random Route |
Easy |
8.9 mi |
1:11:00 |
7:59 |
|
| 2/26/2020 |
Run |
VFW/Allandale Hills |
General Aerobic |
8.0 mi |
1:10:45 |
8:51 |
|
| 6/1/2019 |
Run |
Easton Streets |
General Aerobic |
8.2 mi |
1:10:42 |
8:37 |
|
| 6/1/2016 |
Run |
Central/Prospect |
General Aerobic |
8.1 mi |
1:10:42 |
8:47 |
|
| 2/7/2008 |
Run |
Random Route |
Easy |
8.2 mi |
1:10:41 |
8:41 |
|
| 9/26/2009 |
Run |
Random Route |
General Aerobic |
8.0 mi |
1:10:30 |
8:49 |
|
|