| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/21/2014 |
Run |
|
Race |
26.2 mi |
3:00:15 |
6:53 |
 |
| 3/16/2013 |
Run |
|
Race |
26.2 mi |
2:47:58 |
6:25 |
|
| 2/12/2013 |
Run |
|
Long |
20.0 mi |
2:25:19 |
7:16 |
|
| 3/30/2014 |
Run |
|
Long |
20.0 mi |
2:22:39 |
7:08 |
|
| 2/24/2013 |
Run |
|
Long |
20.0 mi |
2:21:42 |
7:06 |
|
| 3/23/2014 |
Run |
|
Long |
20.0 mi |
2:19:23 |
6:59 |
|
| 3/9/2014 |
Run |
|
Long |
20.0 mi |
2:15:40 |
6:47 |
|
| 12/28/2012 |
Run |
|
Long |
18.3 mi |
2:13:00 |
7:17 |
|
| 3/16/2014 |
Run |
|
Long |
20.0 mi |
2:12:44 |
6:39 |
|
| 2/28/2016 |
Run |
|
Long |
16.1 mi |
2:02:08 |
7:36 |
|
| 11/3/2013 |
Run |
|
Long |
16.3 mi |
2:01:10 |
7:27 |
|
| 1/27/2013 |
Run |
|
Long |
18.3 mi |
2:00:30 |
6:36 |
|
| 1/26/2014 |
Run |
|
Long |
16.3 mi |
2:00:14 |
7:23 |
|
| 5/2/2010 |
Run |
|
Long |
16.4 mi |
2:00:08 |
7:20 |
|
| 1/31/2010 |
Run |
|
Long |
16.5 mi |
2:00:05 |
7:17 |
|
| 1/24/2010 |
Run |
|
Long |
16.5 mi |
2:00:00 |
7:17 |
|
| 3/1/2010 |
Run |
|
Long |
16.5 mi |
1:58:33 |
7:12 |
|
| 10/13/2013 |
Run |
|
Long |
16.3 mi |
1:58:00 |
7:15 |
|
| 1/19/2013 |
Run |
|
Long |
16.3 mi |
1:57:53 |
7:14 |
|
| 3/3/2013 |
Run |
|
Long |
16.3 mi |
1:57:50 |
7:14 |
|
| 8/30/2009 |
Run |
|
Long |
16.4 mi |
1:57:34 |
7:11 |
|
| 12/16/2012 |
Run |
|
Long |
16.2 mi |
1:57:30 |
7:16 |
|
| 2/21/2010 |
Run |
|
Long |
16.1 mi |
1:56:33 |
7:15 |
|
| 2/26/2012 |
Run |
|
Long |
16.2 mi |
1:56:24 |
7:12 |
|
| 11/6/2011 |
Run |
|
Long |
17.6 mi |
1:56:22 |
6:37 |
|
| 8/13/2016 |
Run |
|
Long |
14.9 mi |
1:55:46 |
7:48 |
|
| 2/9/2014 |
Run |
|
Long |
16.3 mi |
1:55:42 |
7:06 |
|
| 10/30/2018 |
Run |
|
Long |
16.1 mi |
1:55:36 |
7:11 |
|
| 11/12/2016 |
Run |
|
Long |
14.8 mi |
1:55:30 |
7:49 |
|
| 8/29/2010 |
Run |
|
Long |
15.5 mi |
1:55:07 |
7:26 |
|
| 4/4/2010 |
Run |
|
Long |
16.0 mi |
1:54:35 |
7:10 |
|
| 9/12/2010 |
Run |
|
Long |
16.4 mi |
1:54:05 |
6:58 |
|
| 10/26/2013 |
Run |
|
Long |
16.3 mi |
1:54:02 |
7:00 |
|
| 6/26/2011 |
Run |
|
Long |
15.5 mi |
1:53:45 |
7:21 |
|
| 5/9/2010 |
Run |
|
Long |
16.0 mi |
1:52:27 |
7:02 |
|
| 11/26/2011 |
Run |
|
Long |
16.3 mi |
1:52:21 |
6:54 |
|
| 9/10/2016 |
Run |
|
Long |
14.1 mi |
1:52:13 |
7:59 |
|
| 3/13/2011 |
Run |
|
Long |
14.7 mi |
1:51:55 |
7:37 |
|
| 1/29/2012 |
Run |
|
Long |
16.3 mi |
1:51:37 |
6:53 |
|
| 11/7/2016 |
Run |
|
Long |
15.0 mi |
1:51:34 |
7:26 |
|
| 10/9/2011 |
Run |
|
Long |
16.0 mi |
1:51:04 |
6:57 |
|
| 1/17/2010 |
Run |
|
Long |
15.3 mi |
1:50:44 |
7:15 |
|
| 12/13/2009 |
Run |
|
Long |
15.0 mi |
1:50:40 |
7:23 |
|
| 7/12/2009 |
Run |
|
Long |
15.0 mi |
1:50:08 |
7:21 |
|
| 10/30/2011 |
Run |
|
Long |
16.3 mi |
1:50:02 |
6:46 |
|
| 11/14/2021 |
Run |
|
Long |
14.8 mi |
1:49:48 |
7:27 |
|
| 10/14/2016 |
Run |
|
Long |
15.0 mi |
1:49:06 |
7:17 |
|
| 8/28/2016 |
Run |
|
Long |
14.9 mi |
1:48:54 |
7:19 |
|
| 4/9/2016 |
Run |
|
Long |
14.8 mi |
1:48:50 |
7:22 |
|
| 8/20/2016 |
Run |
|
Long |
14.9 mi |
1:48:48 |
7:18 |
|
| 10/24/2021 |
Run |
|
Long |
14.6 mi |
1:48:37 |
7:27 |
|
| 3/20/2022 |
Run |
|
Long |
14.2 mi |
1:48:18 |
7:38 |
|
| 1/9/2016 |
Run |
|
Long |
15.1 mi |
1:48:18 |
7:11 |
|
| 4/11/2010 |
Run |
|
Long |
16.0 mi |
1:48:00 |
6:45 |
|
| 3/12/2017 |
Run |
|
Long |
14.0 mi |
1:47:53 |
7:43 |
|
| 11/28/2009 |
Run |
|
Long |
15.1 mi |
1:47:33 |
7:08 |
|
| 11/14/2022 |
Run |
|
Easy |
14.1 mi |
1:47:29 |
7:38 |
|
| 5/31/2009 |
Run |
|
Long |
14.4 mi |
1:47:27 |
7:28 |
|
| 10/21/2018 |
Run |
|
Long |
15.1 mi |
1:47:25 |
7:07 |
|
| 9/29/2018 |
Run |
|
Long |
14.7 mi |
1:47:23 |
7:19 |
|
| 1/19/2020 |
Run |
|
Long |
14.0 mi |
1:47:22 |
7:41 |
|
| 8/6/2016 |
Run |
|
Long |
14.0 mi |
1:46:46 |
7:38 |
|
| 1/16/2016 |
Run |
|
Long |
14.5 mi |
1:46:36 |
7:22 |
|
| 3/13/2016 |
Run |
|
Long |
14.7 mi |
1:46:34 |
7:15 |
|
| 2/5/2016 |
Run |
|
Long |
15.1 mi |
1:46:30 |
7:04 |
|
| 11/10/2019 |
Run |
|
Long |
15.3 mi |
1:46:18 |
6:59 |
|
| 11/21/2021 |
Run |
|
Long |
14.3 mi |
1:46:12 |
7:26 |
|
| 4/10/2022 |
Run |
|
Long |
14.1 mi |
1:46:01 |
7:32 |
|
| 7/26/2009 |
Run |
|
Long |
14.5 mi |
1:45:52 |
7:19 |
|
| 3/13/2022 |
Run |
|
Long |
14.3 mi |
1:45:51 |
7:25 |
|
| 11/21/2022 |
Run |
|
Long |
14.1 mi |
1:45:50 |
7:31 |
|
| 8/15/2010 |
Run |
|
Long |
14.5 mi |
1:45:48 |
7:18 |
|
| 6/28/2009 |
Run |
|
Long |
14.3 mi |
1:45:41 |
7:24 |
|
| 7/5/2009 |
Run |
|
Long |
14.4 mi |
1:45:37 |
7:21 |
|
| 2/19/2017 |
Run |
|
Long |
14.1 mi |
1:45:14 |
7:28 |
|
| 7/28/2010 |
Run |
|
Long |
14.0 mi |
1:44:45 |
7:29 |
|
| 4/14/2013 |
Run |
|
Long |
14.0 mi |
1:44:42 |
7:29 |
|
| 7/11/2010 |
Run |
|
Long |
13.5 mi |
1:44:39 |
7:46 |
|
| 7/30/2016 |
Run |
|
Long |
14.0 mi |
1:44:39 |
7:29 |
|
| 3/6/2022 |
Run |
|
Long |
14.0 mi |
1:44:19 |
7:28 |
|
| 1/23/2022 |
Run |
|
Long |
13.8 mi |
1:44:14 |
7:35 |
|
| 12/19/2021 |
Run |
|
Long |
13.7 mi |
1:44:09 |
7:37 |
|
| 9/28/2014 |
Run |
|
Long |
14.0 mi |
1:44:03 |
7:26 |
|
| 11/28/2021 |
Run |
|
Long |
14.3 mi |
1:44:00 |
7:18 |
|
| 3/11/2012 |
Run |
|
Long |
14.0 mi |
1:44:00 |
7:26 |
|
| 4/21/2013 |
Run |
|
Long |
14.0 mi |
1:43:48 |
7:25 |
|
| 3/20/2016 |
Run |
|
Long |
14.0 mi |
1:43:46 |
7:25 |
|
| 7/19/2009 |
Run |
|
Long |
14.2 mi |
1:43:40 |
7:19 |
|
| 6/26/2016 |
Run |
|
Long |
14.0 mi |
1:43:29 |
7:24 |
|
| 11/4/2012 |
Run |
|
Long |
15.0 mi |
1:43:22 |
6:54 |
|
| 9/24/2023 |
Run |
|
Long |
14.0 mi |
1:43:17 |
7:23 |
|
| 10/6/2013 |
Run |
|
Long |
26.2 km |
1:43:11 |
6:21 |
|
| 12/6/2009 |
Run |
|
Long |
14.3 mi |
1:43:10 |
7:13 |
|
| 3/5/2017 |
Run |
|
Long |
14.0 mi |
1:43:06 |
7:22 |
|
| 8/23/2009 |
Run |
|
Long |
14.0 mi |
1:43:06 |
7:22 |
|
| 12/8/2019 |
Run |
|
Long |
13.9 mi |
1:43:02 |
7:25 |
|
| 12/5/2010 |
Run |
|
Long |
14.2 mi |
1:43:00 |
7:16 |
|
| 9/20/2009 |
Run |
|
Long |
14.3 mi |
1:42:57 |
7:12 |
|
| 2/12/2010 |
Run |
|
Long |
14.2 mi |
1:42:55 |
7:15 |
|
| 11/7/2021 |
Run |
|
Long |
13.4 mi |
1:42:54 |
7:41 |
|
|