| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2017 |
Run |
Dynamo Stadium |
Slow |
4.0 km |
30:00 |
7:30 |
 |
| 7/1/2017 |
Run |
Dynamo Stadium |
Slow |
5.9 km |
40:52 |
6:58 |
|
| 6/29/2017 |
Run |
Dynamo Stadium |
Slow |
3.0 km |
21:45 |
7:15 |
|
| 6/28/2017 |
Run |
Dynamo Stadium |
Slow |
3.2 km |
25:07 |
7:47 |
|
| 6/26/2017 |
Run |
Dynamo Stadium |
Slow |
4.3 km |
30:25 |
7:02 |
|
| 10/7/2013 |
Run |
Dynamo Stadium |
Sprints |
3.2 km |
25:39 |
8:01 |
|
| 9/26/2013 |
Run |
Dynamo Stadium |
Circuit |
3.2 km |
21:56 |
6:52 |
|
| 9/23/2013 |
Run |
Dynamo Stadium |
Sprints |
3.6 km |
26:08 |
7:16 |
|
| 9/19/2013 |
Run |
Dynamo Stadium |
Circuit |
3.6 km |
28:39 |
7:58 |
|
| 9/16/2013 |
Run |
Dynamo Stadium |
Sprints |
3.2 km |
24:11 |
7:34 |
|
| 9/12/2013 |
Run |
Dynamo Stadium |
Circuit |
3.2 km |
23:11 |
7:15 |
|
| 9/9/2013 |
Run |
Dynamo Stadium |
Sprints |
3.2 km |
24:45 |
7:45 |
|
| 9/5/2013 |
Run |
Dynamo Stadium |
Circuit |
3.2 km |
23:22 |
7:19 |
|
| 9/2/2013 |
Run |
Dynamo Stadium |
Sprints |
3.2 km |
25:36 |
8:00 |
|
| 8/29/2013 |
Run |
Dynamo Stadium |
Circuit |
3.2 km |
36:01 |
11:16 |
|
| 8/26/2013 |
Run |
Dynamo Stadium |
Sprints |
3.2 km |
28:54 |
9:02 |
|
| 5/13/2013 |
Run |
Dynamo Stadium |
Slow+ |
1.6 km |
13:48 |
8:38 |
|
| 5/11/2013 |
Run |
Dynamo Stadium |
Long |
4.4 km |
38:04 |
8:40 |
|
| 5/4/2013 |
Run |
Dynamo Stadium |
Long |
4.0 km |
32:28 |
8:07 |
|
| 5/2/2013 |
Run |
Dynamo Stadium |
Slow+ |
3.2 km |
25:07 |
7:51 |
|
| 4/30/2013 |
Run |
Dynamo Stadium |
Slow |
2.8 km |
20:56 |
7:29 |
|
| 4/29/2013 |
Run |
Dynamo Stadium |
Easy+ |
2.4 km |
17:48 |
7:25 |
|
| 4/27/2013 |
Run |
Dynamo Stadium |
Long |
4.0 km |
31:18 |
7:50 |
|
| 4/25/2013 |
Run |
Dynamo Stadium |
Slow |
3.2 km |
25:51 |
8:05 |
|
| 11/16/2012 |
Run |
Dynamo Stadium |
Slow |
2.0 km |
18:26 |
9:13 |
|
| 9/8/2012 |
Juggling |
Dynamo Stadium |
Default |
|
1:20:00 |
|
|
| 9/2/2012 |
Run |
Dynamo Stadium |
Race |
2.0 km |
12:53 |
6:27 |
|
| 9/2/2012 |
Run |
Dynamo Stadium |
Easy |
0.8 km |
|
|
|
| 8/24/2012 |
Run |
Dynamo Stadium |
Pr |
3.6 km |
29:36 |
8:14 |
|
| 8/17/2012 |
Run |
Dynamo Stadium |
Pr |
3.2 km |
28:33 |
8:56 |
|
| 8/10/2012 |
Run |
Dynamo Stadium |
Pr |
2.8 km |
25:47 |
9:13 |
|
| 8/5/2012 |
Run |
Dynamo Stadium |
Long |
2.8 km |
26:31 |
9:29 |
|
| 7/27/2012 |
Run |
Dynamo Stadium |
Pr |
2.8 km |
24:27 |
8:44 |
|
|