Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/2/2015 Weights           7/24/2015 Weights           7/27/2015 Weights           9/20/2015 Weights           11/26/2015 Weights           8/25/2012 Juggling   Default   15:00   8/25/2012 Juggling Kama Quay Default   50:00   8/27/2012 Juggling Perm Theater Park Default   1:00:00   8/29/2012 Juggling Kama Quay Default   1:00:00   9/1/2012 Juggling Inside Default   45:00   9/5/2012 Juggling Kama Quay Default   1:00:00   9/8/2012 Juggling Dynamo Stadium Default   1:20:00   11/3/2012 Weights           11/8/2012 Juggling Inside Default       11/16/2012 Weights           11/30/2012 Juggling Ekat_52-Sib_32 Default   30:00   5/15/2013 Walk   Default   1:30:00   5/17/2013 Walk   Default   2:00:00   9/2/2013 Weights           9/9/2013 Weights           9/26/2013 Weights       30:00   5/23/2014 Rockin' Body   Rock It Out   45:00   5/27/2014 Rockin' Body   Mark,Move&Groove   10:00   6/11/2015 Walk newPermTheatrePark Default   1:50:00   6/22/2015 Weights           6/23/2015 Weights           6/24/2015 Weights           6/25/2015 Weights           6/27/2015 Weights           6/28/2015 Weights           6/30/2015 Weights           7/4/2015 Weights           7/6/2015 Weights           7/11/2015 Weights           7/13/2015 Weights           7/16/2015 Weights           7/17/2015 Rollerblading   Easy       7/19/2015 Weights           7/26/2015 Weights           7/27/2015 Rollerblading Kama Quay Easy   40:00   7/31/2015 Weights           8/1/2015 Weights           8/6/2015 Weights           8/8/2015 Weights           8/12/2015 Weights           8/12/2015 Rollerblading Kama Quay Easy   30:00   8/14/2015 Rollerblading Kama Quay Easy   30:00   8/14/2015 Weights           8/21/2015 Weights           8/23/2015 Weights           8/26/2015 Table Tennis Edelweiss club Race   1:30:00   8/28/2015 Table Tennis Yard Race   1:30:00   8/30/2015 Table Tennis Edelweiss club Race   3:00:00   9/1/2015 Table Tennis Yard Race   1:00:00   9/3/2015 Weights           12/1/2015 Weights           7/19/2017 Rollerblading Tushino canal park Easy       5/4/2018 Rollerblading HQ Easy   40:00   5/11/2018 Rollerblading HQ Easy   40:00   10/15/2018 Weights       1:00:00   10/17/2018 Weights       1:15:00   10/24/2018 Weights       1:30   10/26/2018 Weights       1:30   11/1/2018 Weights       1:42:00   11/3/2018 Weights       1:30:00   11/7/2018 Weights       1:30:00   11/9/2018 Weights       2:00:00   11/21/2018 Weights       2:00:00   11/22/2018 Weights       2:00:00   11/24/2018 Weights       2:00:00   11/25/2018 Weights       2:00:00   11/27/2018 Weights       2:00:00   11/28/2018 Weights       2:00:00   11/30/2018 Weights       2:00:00   3/14/2019 Weights       1:20   5/24/2019 Weights       1:20:00   5/25/2019 Weights       1:20:00   7/17/2019 Weights       45:00   11/15/2020 Weights       1:40   11/18/2020 Weights       1:40   11/19/2020 Stretching   Default   40:00   11/21/2020 Weights       2:00:00   11/24/2020 Weights       1:45:00   11/29/2020 Weights       1:35:00   12/1/2020 Weights       1:25:00   12/13/2020 Weights       2:00:00   4/1/2014 Swim SM gym Mixed 0.5 km     4/5/2014 Swim SM gym Mixed 0.6 km     3/6/2013 Swim SM gym Mixed 700.0 m 30:00 42:52 3/8/2013 Swim SM gym Mixed 700.0 m 30:00 42:52 9/2/2012 Run Dynamo Stadium Easy 0.8 km     9/24/2012 Run Perm Theater Park Slow 0.8 km 7:18 8:42 10/23/2012 Run Perm Theater Park Slow 0.8 km 6:37 7:53 4/20/2014 Swim SM gym Mixed 0.9 km     1/24/2013 Run   Easy 1.0 km 10:22 10:22 11/19/2014 Run Khimkinskiy Blvd Slow 1.0 km 8:41 8:41 10/4/2015 Swim SM gym Mixed 1.0 km     10/8/2015 Swim SM gym Mixed 1.0 km     3/14/2019 Run Olimp gym Slow 1.0 km 10:00 10:00 4/2/2019 Swim   Mixed 1.0 km 45:00 45:00