Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/25/2012 Juggling   Default   15:00  
8/25/2012 Juggling
Kama Quay
Default   50:00  
8/27/2012 Juggling
Perm Theater Park
Default   1:00:00  
8/29/2012 Juggling
Kama Quay
Default   1:00:00  
9/1/2012 Juggling
Inside
Default   45:00  
9/5/2012 Juggling
Kama Quay
Default   1:00:00  
9/8/2012 Juggling
Dynamo Stadium
Default   1:20:00  
11/3/2012 Weights          
11/8/2012 Juggling
Inside
Default      
11/16/2012 Weights          
11/30/2012 Juggling
Ekat_52-Sib_32
Default   30:00  
5/15/2013 Walk   Default   1:30:00  
5/17/2013 Walk   Default   2:00:00  
9/2/2013 Weights          
9/9/2013 Weights          
9/26/2013 Weights       30:00  
5/23/2014 Rockin' Body   Rock It Out   45:00  
5/27/2014 Rockin' Body   Mark,Move&Groove   10:00  
6/11/2015 Walk
newPermTheatrePark
Default   1:50:00  
6/22/2015 Weights          
6/23/2015 Weights          
6/24/2015 Weights          
6/25/2015 Weights          
6/27/2015 Weights          
6/28/2015 Weights          
6/30/2015 Weights          
7/2/2015 Weights          
7/4/2015 Weights          
7/6/2015 Weights          
7/11/2015 Weights          
7/13/2015 Weights          
7/16/2015 Weights          
7/17/2015 Rollerblading   Easy      
7/19/2015 Weights          
7/24/2015 Weights          
7/26/2015 Weights          
7/27/2015 Weights          
7/27/2015 Rollerblading
Kama Quay
Easy   40:00  
7/31/2015 Weights          
8/1/2015 Weights          
8/6/2015 Weights          
8/8/2015 Weights          
8/12/2015 Weights          
8/12/2015 Rollerblading
Kama Quay
Easy   30:00  
8/14/2015 Rollerblading
Kama Quay
Easy   30:00  
8/14/2015 Weights          
8/21/2015 Weights          
8/23/2015 Weights          
8/26/2015 Table Tennis
Edelweiss club
Race   1:30:00  
8/28/2015 Table Tennis
Yard
Race   1:30:00  
8/30/2015 Table Tennis
Edelweiss club
Race   3:00:00  
9/1/2015 Table Tennis
Yard
Race   1:00:00  
9/3/2015 Weights          
9/20/2015 Weights          
11/26/2015 Weights          
12/1/2015 Weights          
7/19/2017 Rollerblading
Tushino canal park
Easy      
5/4/2018 Rollerblading
HQ
Easy   40:00  
5/11/2018 Rollerblading
HQ
Easy   40:00  
10/15/2018 Weights       1:00:00  
10/17/2018 Weights       1:15:00  
10/24/2018 Weights       1:30  
10/26/2018 Weights       1:30  
11/1/2018 Weights       1:42:00  
11/3/2018 Weights       1:30:00  
11/7/2018 Weights       1:30:00  
11/9/2018 Weights       2:00:00  
11/21/2018 Weights       2:00:00  
11/22/2018 Weights       2:00:00  
11/24/2018 Weights       2:00:00  
11/25/2018 Weights       2:00:00  
11/27/2018 Weights       2:00:00  
11/28/2018 Weights       2:00:00  
11/30/2018 Weights       2:00:00  
3/14/2019 Weights       1:20  
5/24/2019 Weights       1:20:00  
5/25/2019 Weights       1:20:00  
7/17/2019 Weights       45:00  
11/15/2020 Weights       1:40  
11/18/2020 Weights       1:40  
11/19/2020 Stretching   Default   40:00  
11/21/2020 Weights       2:00:00  
11/24/2020 Weights       1:45:00  
11/29/2020 Weights       1:35:00  
12/1/2020 Weights       1:25:00  
12/13/2020 Weights       2:00:00  
9/2/2012 Run
Dynamo Stadium
Easy 0.8 km    
4/1/2014 Swim
SM gym
Mixed 0.5 km    
4/5/2014 Swim
SM gym
Mixed 0.6 km    
4/20/2014 Swim
SM gym
Mixed 0.9 km    
8/15/2014 Run
Perm streets
Slow 1.5 km    
8/16/2014 Run
Kama Quay Right End
Slow 1.5 km    
8/16/2014 Run
Kama Quay Right End
Slow 2.0 km    
8/17/2014 Run
Perm streets
Slow 2.0 km    
6/24/2015 Walk
Kama Quay full length
Default 6.4 km    
7/4/2015 Run
Kama Quay full length
Slow 3.2 km    
8/9/2015 Run
Kama Quay Right End
Slow 4.0 km    
10/4/2015 Swim
SM gym
Mixed 1.0 km    
10/8/2015 Swim
SM gym
Mixed 1.0 km    
7/9/2017 Rollerblading
Tushino canal park
Easy 8.0 km