Workouts

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Date Activity Course Type ▲ Distance Duration Pace   5/26/2014 Weights           6/5/2014 Weights           6/7/2014 Weights           6/10/2014 Weights           6/13/2014 Weights           6/16/2014 Weights           6/20/2014 Weights           6/25/2014 Weights           6/27/2014 Weights           7/2/2014 Weights           7/5/2014 Weights           7/9/2014 Weights           7/12/2014 Weights           7/16/2014 Weights           7/19/2014 Weights           7/21/2014 Weights           7/24/2014 Weights           7/28/2014 Weights           7/30/2014 Weights           8/1/2014 Weights           8/6/2014 Weights           8/8/2014 Weights           8/13/2014 Weights           8/20/2014 Weights           8/25/2014 Weights           8/27/2014 Weights           9/1/2014 Weights           9/3/2014 Weights           12/22/2014 Weights           12/27/2014 Weights           12/29/2014 Weights           12/31/2014 Weights           1/3/2015 Weights           1/6/2015 Weights           1/8/2015 Weights           1/12/2015 Weights           1/14/2015 Weights           1/17/2015 Weights           1/19/2015 Weights           1/21/2015 Weights           1/26/2015 Weights           1/28/2015 Weights           2/2/2015 Weights           2/4/2015 Weights           5/18/2015 Weights           1/14/2019 Weights           1/16/2019 Weights           1/19/2019 Weights           1/21/2019 Weights           1/23/2019 Weights           1/26/2019 Weights           1/28/2019 Weights           1/31/2019 Weights           2/2/2019 Weights           2/4/2019 Weights           2/7/2019 Weights           2/11/2019 Weights           2/13/2019 Weights           2/14/2019 Weights           2/15/2019 Weights           2/18/2019 Weights           2/20/2019 Weights           2/23/2019 Weights           2/25/2019 Weights           2/27/2019 Weights           3/2/2019 Weights           3/4/2019 Weights           3/6/2019 Weights           3/9/2019 Weights           3/12/2019 Weights           3/16/2019 Weights           3/18/2019 Weights           6/21/2013 Bike Sam's Commute Easy 24.7 mi     6/22/2013 Bike Sam's Commute Easy 24.7 mi     6/25/2013 Bike Sam's Commute Easy 24.7 mi     6/26/2013 Bike   Easy 12.4 mi     6/28/2013 Bike Sam's Commute Easy 24.7 mi     6/29/2013 Bike Sam's Commute Easy 12.4 mi     7/2/2013 Bike Sam's Commute Easy 24.7 mi     5/13/2014 Bike   Easy 20.0 mi     1/19/2019 Bike   Default   45:10   2/27/2019 Bike   Default   30:00   6/3/2014 General Strength   Default       6/5/2014 General Strength   Default       6/7/2014 General Strength   Default       6/9/2014 General Strength   Default       6/11/2014 General Strength   Default       6/12/2014 General Strength   Default       6/14/2014 General Strength   Default       6/17/2014 General Strength   Default       6/20/2014 General Strength   Default       6/21/2014 General Strength   Default       6/26/2014 General Strength   Default       6/30/2014 General Strength   Default       7/3/2014 General Strength   Default       7/4/2014 General Strength   Default       7/7/2014 General Strength   Default       7/12/2014 General Strength   Default       7/14/2014 General Strength   Default       7/18/2014 General Strength   Default