Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/13/2021 Run   Default 2.0 mi 22:51 11:26
7/13/2021 Run   Default 1.0 mi 18:07 17:26
7/12/2021 Run   Default 1.4 mi 23:31 17:11
7/12/2021 Run   Default 1.0 mi 17:44 17:24
7/10/2021 Run   Default 1.9 mi 33:52 18:19
7/10/2021 Run   Default 4.1 mi 45:47 11:11
7/9/2021 Run   Default 2.2 mi 28:32 13:17
7/9/2021 Run   Default 0.6 mi 10:13 16:45
7/6/2021 Ellipitical   Default 0.5 mi 52:52 1:41:41
7/5/2021 Run   Default 2.8 mi 32:51 11:42
7/5/2021 Ellipitical   Default 0.3 mi 17:53 1:08:46
7/4/2021 Ellipitical   Default 0.8 mi 1:12:28 1:28:23
6/30/2021 Run   Default 3.4 mi 39:17 11:42
6/29/2021 Run   Default 1.4 mi 31:10 22:35
6/27/2021 Ellipitical   Default 2.4 mi 59:38 25:04
6/25/2021 Run   Default 1.1 mi 16:37 15:50
6/24/2021 Run   Default 3.2 mi 35:58 11:15
6/24/2021 Run   Default 1.3 mi 16:27 12:58
6/23/2021 Run   Default 0.9 mi 15:57 18:46
6/14/2021 Run   Default 3.2 mi 37:41 11:43
6/12/2021 Run   Default 1.6 mi 31:01 19:24
6/10/2021 Run   Default 1.1 mi 21:54 19:34
6/9/2021 Ellipitical   Default 0.1 mi 13:04 1:40:34
6/7/2021 Ellipitical   Default 0.1 mi 17:51 4:15:06
6/6/2021 Ellipitical   Default 1.6 mi 55:17 35:13
6/5/2021 Run   Default 1.5 mi 1:19:34 54:53
6/4/2021 Run   Default 2.8 mi 35:47 12:47
6/4/2021 Run   Default 1.1 mi 22:30 19:45
6/2/2021 Run   Default 0.8 mi 14:05 17:37
6/1/2021 Run   Default 2.3 mi 41:24 18:19
6/1/2021 Run   Default 1.1 mi 20:38 19:06
5/31/2021 Run   Default 1.0 mi 25:32 25:32
5/31/2021 Ellipitical   Default 0.3 mi 30:37 1:35:41
5/30/2021 Ellipitical   Default 0.1 mi 30:01 4:10:08
5/30/2021 Ellipitical   Default 0.2 mi 24:01 2:06:27
5/29/2021 Run   Default 2.4 mi 31:18 12:53
5/29/2021 Ellipitical   Default 0.1 mi 7:27 1:33:02
5/27/2021 Run   Recovery 0.6 mi 15:24 24:28
5/27/2021 SRD   SRD/XT 0.2 mi 31:41 3:06:24
5/26/2021 Run   General Aerobic 3.1 mi 36:11 11:41
5/26/2021 Run   Recovery 1.0 mi 17:54 17:13
5/26/2021 Run   Recovery 1.1 mi 21:18 19:01
5/25/2021 Run   General Aerobic 3.1 mi 36:02 11:36
5/25/2021 Run   Recovery 2.0 mi 59:26 29:35
5/24/2021 Run
SRD Walk
 Recovery 1.0 mi 24:31 24:31
5/23/2021 Run
Caledonia Hike
 Hike 2.6 mi 59:40 22:37
5/21/2021 Run   Recovery 2.0 mi 1:21:05 40:33
5/21/2021 Run   Default 0.8 mi 15:28 18:53
5/21/2021 SRD   SRD/XT 0.1 mi 8:57 1:29:29
5/21/2021 Run   Default 1.1 mi 18:06 16:55
5/20/2021 Run   Default 3.2 mi 37:30 11:35
5/19/2021 Run   Default 2.8 mi 48:46 17:22
5/19/2021 Run   Default 1.2 mi 24:55 20:57
5/19/2021 Ellipitical   Default 0.1 mi 10:02 1:23:38
5/18/2021 Run   Default 1.3 mi 28:54 21:54
5/18/2021 Run   Default 1.5 mi 28:22 18:48
5/18/2021 Run   Default 1.0 mi 18:18 18:08
5/17/2021 Run   Default 1.0 mi 18:54 18:11
5/16/2021 Run   Default 2.1 mi 47:37 22:48
5/15/2021 Run   Default 1.0 mi 21:03 21:04
5/15/2021 Run   Default 6.1 mi 1:28:22 14:35
5/14/2021 Run   Default 1.5 mi 28:05 18:29
5/14/2021 Run   Default 1.0 mi 17:31 17:21
5/13/2021 Ellipitical   Default 0.3 mi 18:02 1:02:11
5/13/2021 Run   Default 0.2 mi 3:56 19:39
5/13/2021 Run   Default 3.1 mi 33:45 10:54
5/13/2021 Run   Default 1.1 mi 19:07 18:13
5/12/2021 Run   Default 1.0 mi 17:15 17:59
5/12/2021 Run   Default 3.1 mi 32:46 10:33
5/12/2021 Run   Default 1.0 mi 17:38 17:08
5/11/2021 Run   Default 3.2 mi 34:15 10:43
5/10/2021 Run   Default 0.8 mi 14:55 19:54
5/10/2021 Ellipitical   Default 0.2 mi 17:57 1:52:10
5/9/2021 Run   Default 1.9 mi 44:42 23:18
5/8/2021 Run   Default 3.2 mi 57:41 18:02
5/6/2021 Run   Default 3.2 mi 34:41 10:51
5/6/2021 Run   Default 1.1 mi 18:30 16:50
5/5/2021 Run   Default 2.1 mi 24:33 11:59
5/5/2021 Run   Default 0.8 mi 15:53 21:11
5/4/2021 Run   Default 0.4 mi 8:01 21:07
5/4/2021 Run   Default 3.2 mi 36:41 11:39
5/4/2021 Run   Default 1.3 mi 23:45 18:52
5/3/2021 Run   Default 1.5 mi 30:04 20:03
5/2/2021 Run   Default 3.0 mi 1:15:48 25:16
5/1/2021 Run   Default 6.1 mi 1:15:06 12:23
4/30/2021 Run   Default 1.2 mi 22:52 18:54
4/29/2021 Run   Warm-Up/Cooldown 0.4 mi 7:40 19:10
4/29/2021 Run   General Aerobic 3.1 mi 34:16 11:02
4/28/2021 Run   Warm-Up/Cooldown 0.7 mi 13:56 20:48
4/28/2021 Run   General Aerobic 3.1 mi 35:06 11:20
4/28/2021 Run   Recovery 1.5 mi 27:10 18:07
4/27/2021 Run   Warm-Up/Cooldown 1.1 mi 20:59 19:16
4/27/2021 Run   General Aerobic 3.1 mi 37:06 11:54
4/27/2021 Run   Recovery 1.5 mi 27:02 17:41
4/26/2021 Run   Recovery 0.9 mi 15:10 17:03
4/26/2021 Run   Recovery 1.2 mi 20:57 17:11
4/25/2021 Run
Norlo HIke
 Recovery 2.4 mi 44:40 19:01
4/20/2021 Run   Default 3.0 mi 33:22 11:08
4/19/2021 Run   Default 0.6 mi 12:02 18:49
4/19/2021 Run   Default 0.7 mi 12:26 19:09
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