Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
12/31/2006 X country Skiing   Default 2.5 mi 46:37 18:53
12/23/2006 X country Skiing   Default 2.1 mi 45:23 21:50
12/10/2006 X country Skiing   Default 4.3 mi 2:45:30 38:30
12/9/2006 X country Skiing   Default 4.3 mi 2:50:45 39:43
4/9/2016 Walk
Walk4
 Default 2.7 mi 0:45 0:17
11/28/2013 Walk
Walk4
 Default 4.2 mi 1:07:44 16:13
11/23/2013 Walk
Walk4
 Default 2.1 mi 33:34 16:13
11/17/2013 Walk
Walk7
 Default 3.1 mi 49:08 15:58
10/6/2013 Walk
Path1
 Default 3.2 mi 55:10 17:31
8/31/2013 Walk
Path1
 Default 2.6 mi 35:00 13:25
1/21/2012 Walk
Path1
 Default 1.8 mi 0:29 0:17
1/21/2012 Walk
Path1
 Default 1.8 mi 29:28 16:34
1/21/2012 Walk
Path1
 Default 1.8 mi 0:29 0:17
11/13/2011 Walk
Walk1
 Default 2.2 mi 34:06 15:30
11/12/2011 Walk
Walk1
 Default 2.6 mi 40:34 15:37
11/5/2011 Walk
Walk1
 Default 2.6 mi 38:54 14:58
10/30/2011 Walk
Walk1
 Default 2.6 mi 40:25 15:33
10/23/2011 Walk
Walk1
 Default 2.6 mi 39:48 15:19
10/9/2011 Walk
Walk1
 Default 2.6 mi 44:17 16:47
9/11/2011 Walk
Walk1
 Default 2.4 mi 38:10 15:55
9/7/2011 Walk
Walk3
 Default 3.2 mi 45:00 14:15
9/6/2011 Walk
walk/run1
 Default 1.0 mi 0:12 0:12
9/5/2011 Walk
Walk7
 Default 2.9 mi 44:29 15:24
9/4/2011 Walk
Walk7
 Default 2.8 mi 43:04 15:33
8/21/2011 Walk
Walk 5
 Default 3.4 mi 52:14 15:25
8/13/2011 Walk
Walk1
 Default 2.6 mi 32:55 12:40
7/16/2011 Walk
Walk4
 Default 2.7 mi 44:00 16:29
7/10/2011 Walk
Walk1
 Default 2.6 mi 43:00 16:33
7/9/2011 Walk
Walk1
 Default 2.6 mi 41:00 15:47
7/5/2011 Walk
Walk3
 Default 3.2 mi 48:00 15:12
7/4/2011 Walk
Walk2
 Default 3.3 mi 52:00 15:40
7/3/2011 Walk
Walk1
 Default 2.6 mi 42:00 16:10
12/1/2005 Spinning   Default   45:00  
11/29/2005 Spinning   Default   45:00  
10/27/2005 Spinning   Default   45:00  
2/29/2008 Hiking   Default 3.4 mi 1:43:52 30:23
6/27/2007 Hiking   Default 3.4 mi 1:58:51 35:10
6/26/2007 Hiking   Default 2.1 mi 1:32:47 45:16
6/21/2007 Hiking   Default 1.1 mi 40:07 36:29
6/21/2007 Hiking   Default 2.2 mi 2:32:16 1:08:17
6/18/2007 Hiking   Default 2.4 mi 1:40:15 42:40
6/8/2007 Hiking   Default 12.3 mi 4:45:46 23:14
6/7/2007 Hiking   Default 12.3 mi 4:45:46 23:14
5/28/2007 Hiking   Default 3.0 mi 2:00:00 40:00
11/27/2006 Hiking   Default 5.0 mi 3:30:45 42:09
11/25/2006 Hiking   Default 4.5 mi 1:25 0:19
11/27/2005 Hiking   Default   23:15  
11/17/2005 Hiking   Default   55:03  
11/15/2005 Hiking   Default   50:00  
4/18/2006 Swim   Mixed 1000.0 yd 32:19 56:53
4/13/2006 Swim   Mixed 1000.0 yd 31:56 56:13
4/11/2006 Swim   Mixed 1000.0 yd 32:33 57:18
4/4/2006 Swim   Mixed 1000.0 yd 31:35 55:36
3/30/2006 Swim   Mixed 1000.0 yd 33:21 58:42
3/28/2006 Swim   Mixed 1000.0 yd 33:32 59:02
3/26/2006 Swim   Mixed 1000.0 yd 33:36 59:09
3/23/2006 Swim   Mixed 1000.0 yd    
3/21/2006 Swim   Mixed 1000.0 yd 33:43 59:21
3/19/2006 Swim   Mixed 1000.0 yd 32:32 57:16
3/16/2006 Swim   Mixed 1000.0 yd 33:03 58:11
3/12/2006 Swim   Mixed 1000.0 yd 33:37 59:10
3/10/2006 Swim   Mixed 1000.0 yd 34:08 1:00:05
3/7/2006 Swim   Mixed 1000.0 yd 33:07 58:18
3/5/2006 Swim   Mixed 1000.0 yd 34:17 1:00:21
3/2/2006 Swim   Mixed 1000.0 yd 33:11 58:25
2/26/2006 Swim   Mixed 1000.0 yd 32:47 57:42
2/23/2006 Swim   Mixed 1000.0 yd 32:17 56:50
2/19/2006 Swim   Mixed 900.0 yd 28:17 55:19
2/17/2006 Swim   Mixed 1000.0 yd 36:00 1:03:22
2/16/2006 Swim   Mixed 850.0 yd 30:10 1:02:28
2/14/2006 Swim   Mixed 800.0 yd 27:46 1:01:06
2/9/2006 Swim   Mixed 800.0 yd 29:32 1:04:59
2/2/2006 Swim   Mixed 900.0 yd 31:00 1:00:38
1/31/2006 Swim   Mixed 800.0 yd 34:11 1:15:13
1/21/2006 Swim   Mixed 800.0 yd 33:51 1:14:29
1/19/2006 Swim   Mixed 750.0 yd 30:30 1:11:35
1/17/2006 Swim   Mixed 600.0 yd 27:10 1:19:42
1/14/2006 Swim   Mixed 700.0 yd 30:00 1:15:26
1/12/2006 Swim   Mixed 600.0 yd 30:00 1:28:01
1/10/2006 Swim   Mixed 600.0 yd 30:00 1:28:01
1/7/2006 Swim   Mixed 600.0 yd 30:00 1:28:01
1/5/2006 Swim   Mixed 600.0 yd 30:00 1:28:01
1/3/2006 Swim   Mixed 600.0 yd 30:00 1:28:01
9/7/2009 Bike
Condo 6.2
 Easy 6.2 mi 33:00 5:21
8/24/2009 Bike
Condo 6.2
 Long 6.8 mi 47:39 7:03
8/9/2009 Bike
Condo 6.2
 Long 6.4 mi 41:35 6:32
7/20/2009 Bike
North 10
 Long 6.3 mi 34:45 5:29
7/19/2009 Bike
North 10
 Long 19.4 mi 2:00:00 6:11
7/16/2009 Bike
North 10
 Long 12.5 mi 1:00:32 4:52
7/12/2009 Bike
North 10
 Long 10.0 mi 1:15:45 7:36
6/22/2008 Bike
Starlight Spectacular
 Long 20.0 mi 2:00:25 6:02
6/17/2007 Bike
Santa Fe Trail 10
 Long 20.0 mi 2:02:15 6:07
6/12/2007 Bike
Santa Fe Trail 10
 Tempo 11.9 mi 1:04:23 5:26
6/10/2007 Bike   Tempo 13.8 mi 1:12:23 5:15
11/20/2005 Bike
East-16
 Easy 22.0 mi 2:31:30 6:54
11/13/2005 Bike
South-16
 Easy 19.1 mi 1:56:52 6:08
11/11/2005 Bike
Home-10
 Easy 11.5 mi 1:31:57 7:59
11/6/2005 Bike   Easy 6.4 mi 35:33 5:35
10/30/2005 Bike   Easy   35:00  
4/10/2016 Run
Come Back 188
 Easy 2.0 mi 20:43 10:35
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