Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
7/12/2018 |
Run |
|
Trails |
7.0 mi |
1:09:16 |
9:54 |
|
11/13/2018 |
Run |
|
Easy |
7.1 mi |
1:09:00 |
9:46 |
|
1/23/2018 |
Run |
|
Easy |
7.0 mi |
1:08:34 |
9:48 |
|
4/24/2018 |
Run |
|
Trails |
7.1 mi |
1:08:31 |
9:44 |
|
11/7/2017 |
Run |
|
Easy |
7.0 mi |
1:08:30 |
9:47 |
|
1/31/2018 |
Run |
|
Easy |
7.0 mi |
1:08:27 |
9:47 |
|
4/11/2018 |
Run |
|
Trails |
7.0 mi |
1:08:24 |
9:46 |
|
8/21/2018 |
Run |
|
Trails |
7.1 mi |
1:08:13 |
9:41 |
|
10/30/2018 |
Run |
|
Easy |
7.1 mi |
1:08:02 |
9:36 |
|
11/20/2017 |
Run |
|
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
5/29/2018 |
Run |
|
Easy |
7.3 mi |
1:07:59 |
9:23 |
|
4/17/2018 |
Run |
|
Trails |
7.0 mi |
1:07:57 |
9:40 |
|
9/21/2018 |
Run |
|
Easy |
7.0 mi |
1:07:45 |
9:40 |
|
12/18/2018 |
Run |
|
Trails |
5.2 mi |
1:07:41 |
13:09 |
|
2/20/2018 |
Run |
|
Easy |
7.0 mi |
1:07:38 |
9:39 |
|
4/2/2019 |
Run |
|
Easy |
7.1 mi |
1:07:19 |
9:33 |
|
6/26/2018 |
Run |
|
Trails |
7.0 mi |
1:07:08 |
9:36 |
|
9/26/2018 |
Run |
|
Easy |
7.0 mi |
1:07:01 |
9:34 |
|
5/16/2018 |
Run |
|
Easy |
7.4 mi |
1:07:00 |
9:07 |
|
3/25/2019 |
Run |
|
Easy |
7.1 mi |
1:06:54 |
9:27 |
|
9/18/2018 |
Run |
|
Easy |
7.1 mi |
1:06:42 |
9:27 |
|
9/28/2018 |
Run |
|
Easy |
7.1 mi |
1:06:42 |
9:27 |
|
11/29/2017 |
Run |
|
Easy |
7.0 mi |
1:06:32 |
9:31 |
|
4/17/2019 |
Run |
|
Easy |
7.1 mi |
1:06:30 |
9:26 |
|
1/26/2018 |
Run |
|
Hard Trail |
6.0 mi |
1:06:30 |
11:05 |
|
8/22/2018 |
Run |
|
Hard Trail |
6.0 mi |
1:06:25 |
11:04 |
|
2/6/2018 |
Run |
|
Hills |
8.0 mi |
1:06:18 |
8:18 |
|
12/15/2017 |
Run |
|
Trails |
6.0 mi |
1:06:16 |
11:03 |
|
7/22/2018 |
Run |
|
Easy |
7.0 mi |
1:06:16 |
9:28 |
|
12/19/2017 |
Run |
|
Easy |
7.0 mi |
1:06:11 |
9:27 |
|
9/26/2017 |
Run |
|
Easy |
7.0 mi |
1:05:53 |
9:24 |
|
2/28/2018 |
Run |
|
Hills |
8.0 mi |
1:05:50 |
8:14 |
|
12/27/2017 |
Run |
|
Easy |
7.0 mi |
1:05:47 |
9:24 |
|
10/10/2018 |
Run |
|
Trails |
6.3 mi |
1:05:32 |
10:25 |
|
5/6/2018 |
Run |
|
Easy |
7.2 mi |
1:05:28 |
9:07 |
|
10/20/2017 |
Run |
|
Hard Trail |
6.0 mi |
1:05:05 |
10:51 |
|
9/18/2017 |
Run |
|
Easy |
7.0 mi |
1:05:01 |
9:18 |
|
12/26/2017 |
Run |
|
Trails |
6.0 mi |
1:05:00 |
10:50 |
|
10/15/2017 |
Run |
|
Trails |
6.0 mi |
1:04:47 |
10:48 |
|
2/20/2019 |
Run |
|
Snow & Slush |
5.5 mi |
1:04:26 |
11:40 |
|
3/16/2018 |
Run |
|
Trails |
6.3 mi |
1:04:11 |
10:08 |
|
10/27/2017 |
Run |
|
Hard Trail |
6.0 mi |
1:04:08 |
10:41 |
|
3/11/2019 |
Run |
|
Easy |
6.1 mi |
1:04:06 |
10:36 |
|
3/6/2018 |
Run |
|
Hills |
8.0 mi |
1:03:48 |
7:59 |
|
12/12/2018 |
Run |
|
Trails |
4.4 mi |
1:03:42 |
14:27 |
|
4/3/2018 |
Run |
|
Easy |
7.0 mi |
1:03:42 |
9:06 |
|
10/24/2017 |
Run |
|
Trails |
6.0 mi |
1:03:17 |
10:33 |
|
3/23/2018 |
Run |
|
Snow & Slush |
4.2 mi |
1:03:00 |
15:05 |
|
3/12/2019 |
Run |
|
Easy |
6.1 mi |
1:02:57 |
10:24 |
|
12/4/2018 |
Run |
|
Trails |
4.3 mi |
1:02:52 |
14:34 |
|
11/12/2017 |
Run |
|
Easy |
6.0 mi |
1:02:32 |
10:26 |
|
8/3/2018 |
Run |
|
Easy |
6.2 mi |
1:02:24 |
10:04 |
|
3/27/2018 |
Run |
|
Hills |
8.0 mi |
1:02:23 |
7:48 |
|
1/28/2019 |
Run |
|
Easy |
6.3 mi |
1:02:16 |
9:55 |
|
1/7/2019 |
Run |
|
Easy |
6.1 mi |
1:01:41 |
10:11 |
|
6/10/2018 |
Run |
|
Double |
6.1 mi |
1:01:21 |
10:03 |
|
11/2/2018 |
Run |
|
Easy |
6.3 mi |
1:01:13 |
9:41 |
|
8/15/2018 |
Run |
|
Trails |
6.0 mi |
1:01:06 |
10:11 |
|
11/10/2017 |
Run |
|
Mix Trail Road |
6.0 mi |
1:01:05 |
10:11 |
|
5/21/2019 |
Run |
|
Trails |
6.0 mi |
1:00:59 |
10:09 |
|
1/9/2019 |
Run |
|
Easy |
5.9 mi |
1:00:51 |
10:17 |
|
1/4/2019 |
Run |
|
Easy |
6.4 mi |
1:00:36 |
9:31 |
|
10/17/2017 |
Run |
|
Trails |
6.0 mi |
1:00:35 |
10:06 |
|
12/7/2018 |
Run |
|
Trails |
5.1 mi |
1:00:24 |
11:57 |
|
1/23/2019 |
Run |
|
Easy |
6.1 mi |
1:00:22 |
9:51 |
|
7/13/2018 |
Run |
|
Trails |
6.1 mi |
1:00:11 |
9:57 |
|
12/19/2018 |
Run |
|
Trails |
4.4 mi |
1:00:09 |
13:44 |
|
3/30/2019 |
Run |
|
Easy |
6.5 mi |
1:00:08 |
9:20 |
|
6/16/2018 |
Run |
|
Easy |
6.4 mi |
1:00:06 |
9:28 |
|
2/7/2018 |
Run |
|
Easy |
6.1 mi |
1:00:05 |
9:50 |
|
5/15/2019 |
Run |
|
Trails |
6.2 mi |
1:00:03 |
9:46 |
|
8/30/2017 |
Run |
|
Easy |
6.1 mi |
1:00:02 |
9:47 |
|
9/7/2017 |
Run |
|
Easy |
6.5 mi |
1:00:02 |
9:17 |
|
9/11/2017 |
Run |
|
Easy |
6.6 mi |
1:00:01 |
9:04 |
|
1/30/2019 |
Run |
|
Treadmill |
6.1 mi |
1:00:01 |
9:50 |
|
9/14/2017 |
Run |
|
Easy |
6.1 mi |
1:00:01 |
9:49 |
|
8/28/2017 |
Run |
|
Easy |
5.9 mi |
1:00:01 |
10:07 |
|
1/20/2019 |
Run |
|
Treadmill |
6.0 mi |
1:00:00 |
10:03 |
|
1/20/2019 |
Run |
|
Treadmill |
6.0 mi |
1:00:00 |
9:59 |
|
11/27/2018 |
Run |
|
Trails |
4.3 mi |
59:52 |
13:48 |
|
11/10/2018 |
Run |
|
Easy |
6.2 mi |
59:43 |
9:38 |
|
1/6/2018 |
Run |
|
Easy |
6.0 mi |
59:40 |
9:56 |
|
12/25/2018 |
Run |
|
Snow & Slush |
3.0 mi |
59:34 |
19:52 |
|
2/5/2018 |
Run |
|
Easy |
6.0 mi |
59:24 |
9:54 |
|
3/23/2019 |
Run |
|
Easy |
6.3 mi |
59:07 |
9:23 |
|
1/9/2018 |
Run |
|
Easy |
6.0 mi |
59:01 |
9:51 |
|
1/3/2018 |
Run |
|
Easy |
6.0 mi |
59:01 |
9:51 |
|
12/9/2017 |
Run |
|
Easy |
6.2 mi |
58:54 |
9:31 |
|
2/19/2018 |
Run |
|
Easy |
6.2 mi |
58:54 |
9:31 |
|
3/27/2019 |
Run |
|
Easy |
6.1 mi |
58:51 |
9:37 |
|
1/24/2018 |
Run |
|
Hills |
6.6 mi |
58:47 |
8:59 |
|
8/8/2018 |
Run |
|
Easy |
6.2 mi |
58:47 |
9:29 |
|
8/25/2018 |
Run |
|
Easy |
6.3 mi |
58:46 |
9:20 |
|
12/5/2018 |
Run |
|
Trails |
4.3 mi |
58:43 |
13:36 |
|
12/10/2018 |
Run |
|
Trails |
4.4 mi |
58:36 |
13:16 |
|
3/22/2019 |
Run |
|
Easy |
6.1 mi |
58:23 |
9:35 |
|
5/20/2019 |
Run |
|
Hard Trail |
4.0 mi |
58:11 |
14:31 |
|
5/28/2018 |
Run |
|
Trails |
6.0 mi |
58:06 |
9:40 |
|
9/11/2018 |
Run |
|
Easy |
6.0 mi |
58:06 |
9:40 |
|
11/18/2017 |
Run |
|
Easy |
6.1 mi |
58:01 |
9:34 |
|
|