| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/8/2020 |
Run |
|
Regular |
1.0 mi |
9:13 |
9:08 |
 |
| 4/21/2020 |
Run |
|
Regular |
1.0 mi |
10:58 |
10:52 |
|
| 7/28/2022 |
Run |
|
Recovery |
1.0 mi |
10:02 |
9:56 |
|
| 3/13/2022 |
Run |
|
Recovery |
1.0 mi |
13:19 |
13:11 |
|
| 8/20/2021 |
Run |
|
Recovery |
1.0 mi |
8:49 |
8:44 |
|
| 4/27/2021 |
Run |
|
Recovery |
1.0 mi |
8:45 |
8:36 |
|
| 10/19/2023 |
Run |
|
Recovery |
1.0 mi |
9:58 |
9:46 |
|
| 6/27/2021 |
Run |
|
Recovery |
1.0 mi |
9:54 |
9:42 |
|
| 11/1/2023 |
Run |
|
Recovery |
1.0 mi |
6:44 |
6:33 |
|
| 12/16/2023 |
Run |
|
Recovery |
1.0 mi |
8:48 |
8:29 |
|
| 7/20/2023 |
Run |
|
Recovery |
1.1 mi |
9:50 |
9:22 |
|
| 1/24/2021 |
Run |
|
Recovery |
1.1 mi |
10:01 |
9:33 |
|
| 3/28/2021 |
Run |
|
Recovery |
1.1 mi |
16:48 |
15:51 |
|
| 2/5/2022 |
Run |
|
Recovery |
1.1 mi |
13:44 |
12:58 |
|
| 3/16/2022 |
Run |
|
Recovery |
1.1 mi |
9:32 |
9:00 |
|
| 3/7/2023 |
Run |
|
Recovery |
1.1 mi |
14:39 |
13:34 |
|
| 9/10/2023 |
Run |
|
Recovery |
1.1 mi |
9:22 |
8:41 |
|
| 6/27/2023 |
Run |
|
Recovery |
1.1 mi |
9:54 |
9:10 |
|
| 8/10/2022 |
Run |
|
Recovery |
1.1 mi |
10:03 |
9:14 |
|
| 5/17/2023 |
Run |
|
Recovery |
1.1 mi |
8:53 |
8:09 |
|
| 8/17/2022 |
Run |
|
Recovery |
1.1 mi |
10:04 |
9:04 |
|
| 3/17/2021 |
Run |
|
Recovery |
1.1 mi |
14:04 |
12:34 |
|
| 11/1/2023 |
Run |
|
Recovery |
1.1 mi |
10:01 |
8:57 |
|
| 7/17/2021 |
Run |
|
Recovery |
1.1 mi |
13:26 |
12:00 |
|
| 3/4/2023 |
Run |
|
Recovery |
1.1 mi |
10:03 |
8:59 |
|
| 9/16/2023 |
Run |
|
Recovery |
1.1 mi |
10:10 |
9:05 |
|
| 8/4/2022 |
Run |
|
Recovery |
1.1 mi |
9:57 |
8:49 |
|
| 8/31/2022 |
Run |
|
Recovery |
1.1 mi |
10:12 |
9:02 |
|
| 6/16/2021 |
Run |
|
Recovery |
1.1 mi |
11:16 |
9:54 |
|
| 8/24/2022 |
Run |
|
Recovery |
1.1 mi |
10:01 |
8:48 |
|
| 9/11/2023 |
Run |
|
Recovery |
1.1 mi |
9:46 |
8:35 |
|
| 5/8/2022 |
Run |
|
Recovery |
1.2 mi |
10:42 |
9:19 |
|
| 4/5/2020 |
Run |
|
Regular |
1.2 mi |
10:37 |
9:14 |
|
| 9/9/2020 |
Run |
|
Regular |
1.2 mi |
9:39 |
8:24 |
|
| 3/16/2022 |
Run |
|
Recovery |
1.2 mi |
14:07 |
12:17 |
|
| 9/20/2022 |
Run |
|
Recovery |
1.2 mi |
10:23 |
8:57 |
|
| 1/21/2023 |
Run |
|
Recovery |
1.2 mi |
10:10 |
8:46 |
|
| 11/23/2021 |
Run |
|
Recovery |
1.2 mi |
11:34 |
9:58 |
|
| 4/22/2023 |
Run |
|
Recovery |
1.2 mi |
10:02 |
8:40 |
|
| 1/26/2021 |
Run |
|
Recovery |
1.2 mi |
12:03 |
10:18 |
|
| 5/18/2023 |
Run |
|
Recovery |
1.2 mi |
10:11 |
8:43 |
|
| 12/5/2023 |
Run |
|
Recovery |
1.2 mi |
11:20 |
9:41 |
|
| 7/6/2023 |
Run |
|
Recovery |
1.2 mi |
10:07 |
8:35 |
|
| 2/4/2023 |
Run |
|
Recovery |
1.2 mi |
14:10 |
12:01 |
|
| 8/31/2023 |
Run |
|
Recovery |
1.2 mi |
10:02 |
8:30 |
|
| 7/21/2022 |
Run |
|
Recovery |
1.2 mi |
10:12 |
8:39 |
|
| 1/14/2023 |
Run |
|
Recovery |
1.2 mi |
10:27 |
8:52 |
|
| 11/1/2023 |
Run |
|
Recovery |
1.2 mi |
10:32 |
8:56 |
|
| 2/25/2023 |
Run |
|
Recovery |
1.2 mi |
10:24 |
8:49 |
|
| 5/5/2023 |
Run |
|
Recovery |
1.2 mi |
10:26 |
8:47 |
|
| 8/3/2023 |
Run |
|
Recovery |
1.2 mi |
10:07 |
8:31 |
|
| 11/5/2022 |
Run |
|
Recovery |
1.2 mi |
10:36 |
8:51 |
|
| 7/6/2023 |
Run |
|
Recovery |
1.2 mi |
10:27 |
8:43 |
|
| 2/12/2021 |
Run |
|
Recovery |
1.2 mi |
11:27 |
9:33 |
|
| 6/17/2021 |
Run |
|
Recovery |
1.2 mi |
12:10 |
10:04 |
|
| 7/2/2021 |
Run |
|
Recovery |
1.2 mi |
12:14 |
10:07 |
|
| 10/9/2022 |
Run |
|
Recovery |
1.2 mi |
10:31 |
8:42 |
|
| 5/9/2021 |
Run |
|
Recovery |
1.2 mi |
11:37 |
9:37 |
|
| 9/23/2022 |
Run |
|
Recovery |
1.2 mi |
10:10 |
8:25 |
|
| 5/18/2023 |
Run |
|
Recovery |
1.2 mi |
10:46 |
8:50 |
|
| 2/9/2020 |
Run |
|
Regular |
1.2 mi |
10:50 |
8:53 |
|
| 4/1/2021 |
Run |
|
Recovery |
1.2 mi |
18:37 |
15:08 |
|
| 6/14/2023 |
Run |
|
Recovery |
1.2 mi |
10:42 |
8:38 |
|
| 7/30/2020 |
Run |
|
Recovery |
1.3 mi |
10:17 |
8:14 |
|
| 9/13/2022 |
Run |
|
Recovery |
1.3 mi |
10:37 |
8:30 |
|
| 1/28/2023 |
Run |
|
Recovery |
1.3 mi |
11:12 |
8:54 |
|
| 10/15/2022 |
Run |
|
Recovery |
1.3 mi |
11:25 |
9:04 |
|
| 9/19/2023 |
Run |
|
Recovery |
1.3 mi |
10:57 |
8:42 |
|
| 12/17/2022 |
Run |
|
Recovery |
1.3 mi |
10:52 |
8:34 |
|
| 2/8/2020 |
Run |
|
Regular |
1.3 mi |
11:28 |
9:02 |
|
| 6/6/2020 |
Run |
|
Regular |
1.3 mi |
12:01 |
9:28 |
|
| 3/29/2021 |
Run |
|
Recovery |
1.3 mi |
20:11 |
15:54 |
|
| 1/6/2021 |
Run |
|
Recovery |
1.3 mi |
15:26 |
12:09 |
|
| 9/7/2022 |
Run |
|
Recovery |
1.3 mi |
10:40 |
8:24 |
|
| 8/15/2020 |
Run |
|
Recovery |
1.3 mi |
10:28 |
8:11 |
|
| 4/28/2020 |
Run |
|
Regular |
1.3 mi |
11:50 |
9:11 |
|
| 9/6/2023 |
Run |
|
Recovery |
1.3 mi |
12:02 |
9:20 |
|
| 10/7/2023 |
Run |
|
Recovery |
1.3 mi |
12:19 |
9:29 |
|
| 1/21/2021 |
Run |
|
Recovery |
1.3 mi |
13:51 |
10:30 |
|
| 6/10/2023 |
Run |
|
Recovery |
1.3 mi |
11:04 |
8:20 |
|
| 2/18/2023 |
Run |
|
Recovery |
1.3 mi |
11:37 |
8:45 |
|
| 11/13/2023 |
Run |
|
Recovery |
1.4 mi |
17:37 |
13:03 |
|
| 3/9/2023 |
Run |
|
Recovery |
1.4 mi |
11:55 |
8:50 |
|
| 3/7/2023 |
Run |
|
Recovery |
1.4 mi |
12:18 |
9:07 |
|
| 9/27/2023 |
Run |
|
Recovery |
1.4 mi |
12:01 |
8:55 |
|
| 1/23/2023 |
Run |
|
Recovery |
1.4 mi |
9:49 |
7:13 |
|
| 11/6/2022 |
Run |
|
Recovery |
1.4 mi |
12:02 |
8:51 |
|
| 9/1/2020 |
Run |
|
Recovery |
1.4 mi |
11:11 |
8:14 |
|
| 1/23/2023 |
Run |
|
Recovery |
1.4 mi |
10:57 |
8:03 |
|
| 3/26/2021 |
Run |
|
Recovery |
1.4 mi |
23:45 |
17:20 |
|
| 5/29/2021 |
Run |
|
Recovery |
1.4 mi |
13:05 |
9:34 |
|
| 8/6/2020 |
Run |
|
Recovery |
1.4 mi |
10:42 |
7:49 |
|
| 5/4/2023 |
Run |
|
Recovery |
1.4 mi |
10:29 |
7:39 |
|
| 9/13/2021 |
Run |
|
Recovery |
1.4 mi |
12:31 |
9:09 |
|
| 6/18/2021 |
Run |
|
Recovery |
1.4 mi |
13:20 |
9:44 |
|
| 5/15/2021 |
Run |
|
Recovery |
1.4 mi |
12:19 |
9:00 |
|
| 4/29/2023 |
Run |
|
Recovery |
1.4 mi |
11:48 |
8:33 |
|
| 12/23/2023 |
Run |
|
Recovery |
1.4 mi |
12:00 |
8:42 |
|
| 6/23/2021 |
Run |
|
Recovery |
1.4 mi |
13:45 |
9:54 |
|
| 8/3/2021 |
Run |
|
Recovery |
1.4 mi |
15:38 |
11:16 |
|
|