| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2017 |
Run |
Army 10 miler |
Race |
10.0 mi |
59:41 |
5:59 |
 |
| 11/24/2016 |
Run |
southpark turkey trot |
Race |
10.0 mi |
26:53 |
2:42 |
|
| 10/18/2014 |
Run |
Big South 5k |
Race |
10.0 mi |
1:10:00 |
7:00 |
|
| 4/13/2013 |
Run |
Southpark 10k |
Race |
10.0 mi |
1:15:00 |
7:30 |
|
| 9/9/2011 |
Run |
BRR Leg 1 |
Race |
10.0 mi |
49:50 |
4:59 |
|
| 6/7/2011 |
Run |
myers park track |
Race |
10.0 mi |
1:10:00 |
7:00 |
|
| 4/29/2011 |
Run |
Waxhaw 5k |
Race |
10.0 mi |
1:10:00 |
7:00 |
|
| 4/23/2011 |
Run |
museum mile |
Race |
10.0 mi |
1:10:00 |
7:00 |
|
|