Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/4/2022 Run
O
 Easy 8.2 km 46:31 5:40
6/3/2022 Run
O
 Easy 8.1 km 45:54 5:42
5/30/2022 Run
O
 Easy 5.2 km 29:29 5:43
5/28/2022 Run
O
 Easy 5.3 km 29:37 5:36
5/28/2022 Run
O
 Easy   0:16 6:37
5/26/2022 Run
O
 Easy 8.2 km 47:13 5:45
5/25/2022 Run
O
 Easy 5.2 km 28:45 5:35
5/19/2022 Run
O
 Easy 5.2 km 29:44 5:44
5/10/2022 Run
O
 Easy 5.1 km 30:15 5:55
5/8/2022 Run
O
 Easy 5.1 km 28:34 5:36
5/6/2022 Run
O
 Easy 5.2 km 29:57 5:50
5/1/2022 Run
O
 Easy 7.1 km 40:19 5:40
5/1/2022 Run
O
 Easy 0.3 km 1:41 6:28
4/29/2022 Run
O
 Easy 5.1 km 29:16 5:43
4/28/2022 Run
O
 Easy 6.1 km 35:11 5:48
4/26/2022 Run
O
 Easy 8.1 km 46:27 5:45
4/20/2022 Run
O
 Easy 4.9 km 28:59 5:58
4/20/2022 Run
O
 Easy 3.4 km 20:47 6:03
4/18/2022 Run
O
 Easy 5.5 km 31:17 5:41
4/16/2022 Run
O
 Easy 7.3 km 40:05 5:30
4/13/2022 Run
O
 Easy 5.0 km 28:02 5:36
4/11/2022 Run
O
 Easy 5.2 km 29:55 5:49
4/8/2022 Run
O
 Easy 5.6 km 31:48 5:39
4/4/2022 Run
O
 Easy 5.0 km 28:20 5:40
3/31/2022 Run
O
 Easy 5.4 km 29:50 5:34
3/29/2022 Run
O
 Easy 6.0 km 34:52 5:48
3/22/2022 Run
O
 Easy 6.2 km 36:11 5:49
3/22/2022 Run
O
 Easy 2.0 km 11:47 5:54
3/13/2022 Run
O
 Easy 10.0 km 57:04 5:43
3/10/2022 Run
O
 Easy 5.0 km 28:19 5:39
3/8/2022 Run
O
 Easy 6.1 km 34:20 5:37
3/6/2022 Run
O
 Easy 6.0 km 34:34 5:46
3/5/2022 Run
O
 Easy 10.0 km 56:43 5:40
3/5/2022 Run
O
 Easy 0.1 km 0:47 6:36
3/4/2022 Run
O
 Easy 5.7 km 32:16 5:39
2/26/2022 Run
O
 Easy 7.0 km 40:02 5:43
2/24/2022 Run
O
 Easy 5.6 km 31:41 5:42
2/24/2022 Run
O
 Easy 3.1 km 17:48 5:50
2/22/2022 Run
O
 Easy 8.0 km 45:01 5:37
2/21/2022 Run
O
 Easy 8.0 km 44:51 5:36
2/20/2022 Run
O
 Easy 5.5 km 30:24 5:31
2/18/2022 Run
O
 Easy 2.5 km 14:08 5:40
2/18/2022 Run
O
 Easy 4.1 km 23:11 5:44
2/15/2022 Run
O
 Easy 8.3 km 47:09 5:41
2/13/2022 Run
O
 Easy 10.0 km 57:20 5:44
2/11/2022 Run
O
 Easy 6.0 km 33:44 5:37
2/10/2022 Run
O
 Easy 8.3 km 47:04 5:42
2/8/2022 Run
O
 Easy 6.2 km 34:42 5:39
2/7/2022 Run
O
 Easy 6.0 km 34:20 5:43
2/7/2022 Run
O
 Easy 0.3 km 1:47 6:10
2/6/2022 Run
O
 Easy 7.0 km 40:08 5:43
2/5/2022 Run
O
 Easy 1.8 km 10:23 5:41
2/1/2022 Run
O
 Easy 6.0 km 34:20 5:42
1/30/2022 Run
O
 Easy 7.0 km 40:03 5:43
1/27/2022 Run
O
 Easy 8.0 km 45:23 5:40
1/26/2022 Run
O
 Easy 6.3 km 35:49 5:42
1/25/2022 Run
O
 Easy 10.2 km 58:26 5:46
1/24/2022 Run
O
 Easy 5.1 km 29:09 5:43
1/23/2022 Run
O
 Easy 10.0 km 57:43 5:46
1/22/2022 Run
O
 Easy 9.0 km 51:33 5:43
1/22/2022 Run
O
 Easy 0.6 km 3:10 5:45
1/21/2022 Run
O
 Easy 6.0 km 34:15 5:42
1/20/2022 Run
O
 Easy 5.0 km 27:56 5:34
1/16/2022 Run
O
 Easy 8.0 km 45:06 5:37
1/15/2022 Run
O
 Easy 8.0 km 44:40 5:35
1/14/2022 Run
O
 Easy 6.1 km 33:19 5:30
1/12/2022 Run
O
 Easy 8.2 km 46:18 5:41
1/10/2022 Run
O
 Easy 11.0 km 1:02:21 5:40
1/8/2022 Run
O
 Easy 6.0 km 34:05 5:40
1/7/2022 Run
O
 Easy 10.4 km 59:02 5:42
1/5/2022 Run
O
 Easy 6.0 km 33:38 5:36
1/4/2022 Run
O
 Easy 6.0 km 32:19 5:23
1/2/2022 Run
O
 Easy 10.0 km 56:05 5:36
12/31/2021 Run
O
 Easy 8.0 km 44:31 5:33
12/29/2021 Run
O
 Easy 11.0 km 1:03:58 5:49
12/29/2021 Run
O
 Easy 1.0 km 6:17 6:06
12/27/2021 Run
O
 Easy 5.0 km 28:47 5:45
12/23/2021 Run
O
 Easy 4.1 km 24:58 6:03
12/23/2021 Run
O
 Easy 3.7 km 22:01 5:56
12/19/2021 Run
O
 Easy 12.0 km 1:09:31 5:48
12/17/2021 Run
O
 Easy 6.5 km 37:56 5:51
12/16/2021 Run
O
 Easy 5.0 km 28:45 5:45
12/14/2021 Run
O
 Easy 5.0 km 28:35 5:43
12/12/2021 Run
O
 Easy 5.0 km 29:49 5:58
12/12/2021 Run
O
 Easy 5.0 km 29:08 5:48
12/10/2021 Run
O
 Easy 5.0 km 29:54 5:58
12/9/2021 Run
O
 Easy 8.0 km 47:01 5:51
12/7/2021 Run
O
 Easy 5.0 km 26:30 5:18
12/6/2021 Run
O
 Easy 8.0 km 47:12 5:54
12/3/2021 Run
O
 Easy 1.1 km 6:13 5:56
12/3/2021 Run
O
 Easy 3.0 km 17:26 5:47
12/3/2021 Run
O
 Easy 2.1 km 12:25 5:50
12/2/2021 Run
O
 Easy 2.0 km 11:29 5:45
12/2/2021 Run
O
 Interval 3.6 km 22:34 6:17
11/30/2021 Run
O
 Easy 1.6 km 9:16 5:53
11/30/2021 Run
O
 Easy 1.6 km 9:16 5:53
11/30/2021 Run
O
 Easy 2.0 km 11:55 5:58
11/30/2021 Run
O
 Easy 2.0 km 14:32 7:12
11/29/2021 Run
O
 Easy 3.0 km 22:09 7:24
11/29/2021 Run
O
 Easy 1.5 km 9:00 6:00
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