Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/11/2021 Walk   Default 1.0 km 17:35 17:35
1/5/2018 Run   Easy 1.6 km 24:59 15:20
1/5/2018 Run   Easy 1.2 km 18:09 15:00
2/26/2021 Walk   Default 4.4 km 1:03:47 14:30
1/18/2015 Run   Default 5.1 km 1:06:26 13:07
6/14/2018 Bike   Default 2.6 km 33:40 12:45
11/29/2021 Run
O
 Easy 0.9 km 8:45 9:57
8/24/2022 Run
O
 Easy 2.0 km 19:26 9:38
8/2/2017 Run   Easy 0.9 km 8:25 9:35
7/6/2021 Run
O
 Hill 7.7 km 1:09:21 9:00
7/27/2021 Run
O
 Easy 6.9 km 1:01:56 9:00
8/15/2017 Bike   Default 1.0 km 8:47 8:53
6/27/2018 Bike   Default 1.1 km 9:29 8:52
8/17/2013 Run   Easy 0.6 km 5:32 8:47
10/8/2022 Run
O
 Easy 1.7 km 14:54 8:35
8/27/2012 Run   Easy 7.9 km 1:06:57 8:29
10/24/2016 Run   Hill 13.0 km 1:46:36 8:12
10/8/2022 Run
O
 Easy 1.2 km 9:25 8:11
6/5/2017 Run   Hill 5.9 km 48:30 8:11
6/19/2017 Run   Hill 6.5 km 53:02 8:11
8/1/2017 Run   Easy 2.0 km 16:05 8:03
7/29/2017 Run   Easy 2.0 km 15:37 7:54
7/17/2016 Bike   Race 19.1 km 2:29:49 7:50
7/14/2016 Run   Easy 1.6 km 12:29 7:46
5/26/2017 Run   Hill 3.4 km 25:34 7:28
11/10/2021 Run
O
 Easy 3.0 km 22:29 7:27
10/24/2019 Run
O
 Easy 2.0 km 14:51 7:26
8/10/2022 Run
O
 Easy 2.6 km 19:29 7:25
11/29/2021 Run
O
 Easy 3.0 km 22:09 7:24
5/3/2013 Run   Easy 4.0 km 29:08 7:16
6/12/2017 Run   Hill 6.2 km 45:18 7:16
5/28/2020 Run
O
 Easy 0.3 km 2:10 7:14
11/30/2021 Run
O
 Easy 2.0 km 14:32 7:12
6/18/2020 Run
O
 Easy 1.1 km 7:41 7:11
7/4/2019 Run
O
 Easy 0.2 km 1:43 7:10
3/5/2019 Run
O
 Easy 0.8 km 5:51 7:09
12/18/2019 Run
O
 Easy 0.1 km 0:55 7:07
1/20/2021 Run
O
 Easy 0.1 km 0:51 7:07
9/18/2017 Run   Easy 4.7 km 32:27 6:58
1/20/2021 Run
O
 Easy 0.5 km 3:24 6:57
9/8/2020 Run
O
 Easy 9.1 km 1:03:08 6:55
9/17/2022 Run
O
 Easy 3.7 km 25:42 6:55
6/5/2020 Run
O
 Easy 2.2 km 14:54 6:55
1/9/2021 Run
O
 Easy 2.1 km 14:15 6:54
5/14/2013 Run   Easy 5.9 km 40:29 6:53
6/26/2020 Run
O
 Easy 5.3 km 36:19 6:52
9/24/2020 Run
O
 Easy 4.9 km 33:19 6:50
1/1/2021 Run
O
 Easy 1.0 km 6:57 6:50
12/6/2020 Run
O
 Easy 0.2 km 1:26 6:49
6/20/2020 Run
O
 Easy 2.1 km 14:16 6:48
1/26/2018 Run   Interval 7.4 km 50:18 6:48
1/2/2020 Run
O
 Easy 0.2 km 1:33 6:46
9/6/2014 Run   Easy 1.9 km 13:01 6:45
6/14/2013 Run   Easy 5.6 km 37:38 6:44
9/22/2020 Run
O
 Easy 8.9 km 1:00:02 6:44
12/5/2020 Run
O
 Easy 8.1 km 54:16 6:44
12/5/2016 Run   Interval 7.0 km 47:00 6:43
9/1/2020 Run
O
 Easy 7.5 km 50:06 6:43
3/24/2020 Run
O
 Easy 0.2 km 1:08 6:43
6/12/2020 Run
O
 Easy 4.0 km 26:51 6:42
9/19/2022 Run
O
 Easy 4.1 km 27:30 6:42
4/17/2020 Run
O
 Easy 0.6 km 3:57 6:41
9/17/2020 Run
O
 Easy 8.4 km 56:03 6:41
12/17/2019 Run
O
 Easy 0.4 km 2:20 6:41
9/16/2017 Bike   Default 2.8 km 18:25 6:40
8/4/2022 Run
O
 Easy 2.1 km 13:49 6:39
1/16/2018 Run   Interval 8.0 km 53:18 6:38
8/20/2020 Run
O
 Easy 4.4 km 29:05 6:38
9/4/2017 Run   Easy 8.0 km 53:10 6:38
7/13/2021 Run
O
 Easy 5.1 km 34:00 6:37
5/28/2022 Run
O
 Easy   0:16 6:37
12/28/2019 Run
O
 Easy 0.3 km 2:03 6:37
1/16/2021 Run
O
 Easy 5.2 km 34:12 6:37
1/11/2021 Run
O
 Easy 0.5 km 3:22 6:37
7/15/2014 Run   Easy 5.0 km 33:00 6:36
8/12/2017 Run   Easy 5.0 km 33:04 6:36
3/5/2022 Run
O
 Easy 0.1 km 0:47 6:36
4/28/2020 Run
O
 Easy 2.0 km 13:15 6:36
4/30/2018 Run   Easy 0.1 km 0:36 6:35
4/15/2018 Run   Easy 0.3 km 1:43 6:35
4/8/2019 Run
O
 Easy 0.1 km 0:47 6:35
8/22/2019 Run
O
 Easy 3.0 km 19:46 6:35
12/23/2022 Run
O
 Easy 5.0 km 33:06 6:35
10/24/2019 Run
O
 Easy 1.0 km 6:38 6:34
7/14/2019 Run
O
 Easy 2.0 km 13:16 6:34
12/23/2019 Run
O
 Easy 0.2 km 1:11 6:34
9/3/2020 Run
O
 Easy 4.8 km 31:09 6:34
2/4/2017 Run   Hill 10.7 km 1:10:21 6:34
6/22/2015 Run   Hill 7.8 km 51:20 6:34
7/31/2022 Run
O
 Easy 3.0 km 19:47 6:32
8/13/2020 Run
O
 Easy 4.6 km 30:16 6:32
1/20/2021 Run
O
 Easy 4.5 km 29:29 6:32
10/24/2019 Run
O
 Easy 2.0 km 13:02 6:32
2/13/2018 Run   Interval 8.0 km 52:10 6:31
12/6/2020 Run
O
 Easy 2.1 km 13:25 6:31
8/21/2019 Run
O
 Easy 1.2 km 8:04 6:31
1/14/2016 Run   Easy 8.0 km 52:00 6:30
11/26/2022 Run
O
 Easy 8.0 km 51:58 6:30
11/24/2022 Run
O
 Easy 8.6 km 55:47 6:29
1/20/2018 Run   Interval 8.1 km 52:22 6:29
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