Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/12/2023 |
Run |
O |
Easy |
8.3 km |
47:07 |
5:43 |
|
2/10/2023 |
Run |
O |
Easy |
6.0 km |
33:33 |
5:34 |
|
2/8/2023 |
Run |
O |
Easy |
12.0 km |
1:05:22 |
5:27 |
|
2/6/2023 |
Run |
O |
Easy |
5.9 km |
34:20 |
5:53 |
|
2/5/2023 |
Run |
O |
Easy |
5.6 km |
30:22 |
5:25 |
|
2/1/2023 |
Run |
O |
Easy |
8.1 km |
43:52 |
5:27 |
|
1/30/2023 |
Run |
O |
Easy |
5.0 km |
27:59 |
5:35 |
|
1/28/2023 |
Run |
O |
Easy |
8.0 km |
44:14 |
5:31 |
|
1/27/2023 |
Run |
O |
Easy |
9.0 km |
48:59 |
5:26 |
|
1/25/2023 |
Run |
O |
Easy |
8.6 km |
46:26 |
5:25 |
|
1/23/2023 |
Run |
O |
Easy |
8.5 km |
46:10 |
5:25 |
|
1/20/2023 |
Run |
O |
Easy |
5.3 km |
28:18 |
5:23 |
|
1/18/2023 |
Run |
O |
Easy |
7.3 km |
39:33 |
5:27 |
|
1/16/2023 |
Run |
O |
Easy |
12.0 km |
1:04:58 |
5:25 |
|
1/14/2023 |
Run |
O |
Easy |
5.6 km |
29:41 |
5:17 |
|
1/14/2023 |
Run |
O |
Easy |
0.5 km |
2:48 |
5:50 |
|
1/13/2023 |
Run |
O |
Easy |
5.0 km |
26:56 |
5:22 |
|
1/10/2023 |
Run |
O |
Easy |
5.4 km |
28:49 |
5:19 |
|
1/8/2023 |
Run |
O |
Easy |
5.0 km |
27:39 |
5:32 |
|
1/6/2023 |
Run |
O |
Easy |
8.0 km |
43:52 |
5:29 |
|
1/3/2023 |
Run |
O |
Easy |
5.0 km |
29:35 |
5:53 |
|
12/30/2022 |
Run |
O |
Easy |
3.1 km |
17:12 |
5:35 |
|
12/29/2022 |
Run |
O |
Easy |
6.0 km |
34:38 |
5:46 |
|
12/28/2022 |
Run |
O |
Easy |
11.0 km |
1:02:29 |
5:41 |
|
12/26/2022 |
Run |
O |
Easy |
0.9 km |
5:18 |
6:06 |
|
12/26/2022 |
Run |
O |
Easy |
1.4 km |
9:00 |
6:18 |
|
12/23/2022 |
Run |
O |
Easy |
5.0 km |
33:06 |
6:35 |
|
12/22/2022 |
Run |
O |
Easy |
6.0 km |
36:50 |
6:08 |
|
12/18/2022 |
Run |
O |
Easy |
6.0 km |
36:42 |
6:06 |
|
12/17/2022 |
Run |
O |
Easy |
10.0 km |
1:00:32 |
6:03 |
|
12/15/2022 |
Run |
O |
Easy |
5.0 km |
30:44 |
6:08 |
|
12/12/2022 |
Run |
O |
Easy |
7.0 km |
41:50 |
5:58 |
|
12/10/2022 |
Run |
O |
Easy |
1.5 km |
9:17 |
6:02 |
|
12/10/2022 |
Run |
O |
Easy |
3.5 km |
21:09 |
6:03 |
|
12/8/2022 |
Run |
O |
Easy |
2.0 km |
12:09 |
6:02 |
|
12/3/2022 |
Run |
O |
Easy |
5.0 km |
31:53 |
6:22 |
|
12/2/2022 |
Run |
O |
Easy |
7.0 km |
44:30 |
6:21 |
|
11/29/2022 |
Run |
O |
Easy |
5.2 km |
32:53 |
6:20 |
|
11/28/2022 |
Run |
O |
Easy |
5.3 km |
34:15 |
6:27 |
|
11/26/2022 |
Run |
O |
Easy |
8.0 km |
51:58 |
6:30 |
|
11/24/2022 |
Run |
O |
Easy |
8.6 km |
55:47 |
6:29 |
|
11/19/2022 |
Run |
O |
Easy |
0.5 km |
3:00 |
6:00 |
|
11/19/2022 |
Run |
O |
Easy |
7.0 km |
43:50 |
6:16 |
|
11/18/2022 |
Run |
O |
Easy |
6.0 km |
37:37 |
6:15 |
|
11/16/2022 |
Run |
O |
Easy |
6.0 km |
38:06 |
6:20 |
|
11/14/2022 |
Run |
O |
Easy |
5.3 km |
33:21 |
6:22 |
|
11/13/2022 |
Run |
O |
Easy |
6.0 km |
35:23 |
5:53 |
|
11/12/2022 |
Run |
O |
Easy |
8.0 km |
50:23 |
6:17 |
|
11/11/2022 |
Run |
O |
Easy |
5.1 km |
29:03 |
5:41 |
|
11/10/2022 |
Run |
O |
Easy |
5.2 km |
29:38 |
5:46 |
|
11/3/2022 |
Run |
O |
Easy |
1.1 km |
5:41 |
5:19 |
|
11/3/2022 |
Run |
O |
Easy |
4.0 km |
23:04 |
5:46 |
|
10/30/2022 |
Run |
O |
Easy |
5.2 km |
30:56 |
6:00 |
|
10/27/2022 |
Run |
O |
Easy |
6.0 km |
37:23 |
6:14 |
|
10/25/2022 |
Run |
O |
Easy |
3.7 km |
23:20 |
6:22 |
|
10/13/2022 |
Run |
O |
Easy |
8.1 km |
47:43 |
5:52 |
|
10/10/2022 |
Run |
O |
Easy |
5.2 km |
29:41 |
5:42 |
|
10/8/2022 |
Run |
O |
Easy |
1.7 km |
14:54 |
8:35 |
|
10/8/2022 |
Run |
O |
Easy |
1.2 km |
9:25 |
8:11 |
|
10/4/2022 |
Run |
O |
Easy |
5.1 km |
27:24 |
5:25 |
|
9/28/2022 |
Run |
O |
Easy |
3.1 km |
18:02 |
5:50 |
|
9/28/2022 |
Run |
O |
Easy |
2.0 km |
11:50 |
5:55 |
|
9/27/2022 |
Run |
O |
Easy |
8.2 km |
46:32 |
5:42 |
|
9/26/2022 |
Run |
O |
Easy |
2.6 km |
14:33 |
5:37 |
|
9/22/2022 |
Run |
O |
Easy |
2.8 km |
15:49 |
5:39 |
|
9/22/2022 |
Run |
O |
Easy |
2.2 km |
13:20 |
6:01 |
|
9/19/2022 |
Run |
O |
Easy |
4.1 km |
27:30 |
6:42 |
|
9/17/2022 |
Run |
O |
Easy |
3.7 km |
25:42 |
6:55 |
|
9/9/2022 |
Run |
O |
Easy |
5.0 km |
27:13 |
5:26 |
|
9/8/2022 |
Run |
O |
Easy |
5.0 km |
27:56 |
5:35 |
|
8/31/2022 |
Run |
O |
Easy |
5.3 km |
28:47 |
5:29 |
|
8/29/2022 |
Run |
O |
Easy |
5.3 km |
29:12 |
5:34 |
|
8/25/2022 |
Run |
O |
Easy |
6.1 km |
36:51 |
6:05 |
|
8/24/2022 |
Run |
O |
Easy |
2.0 km |
19:26 |
9:38 |
|
8/23/2022 |
Run |
O |
Easy |
8.2 km |
46:09 |
5:39 |
|
8/22/2022 |
Run |
O |
Easy |
5.2 km |
27:57 |
5:26 |
|
8/19/2022 |
Run |
O |
Easy |
5.0 km |
29:14 |
5:51 |
|
8/18/2022 |
Run |
O |
Easy |
5.2 km |
29:13 |
5:40 |
|
8/16/2022 |
Run |
O |
Easy |
5.2 km |
28:59 |
5:34 |
|
8/10/2022 |
Run |
O |
Easy |
2.6 km |
19:29 |
7:25 |
|
8/9/2022 |
Run |
O |
Easy |
4.1 km |
23:51 |
5:48 |
|
8/9/2022 |
Run |
O |
Easy |
4.2 km |
24:18 |
5:51 |
|
8/5/2022 |
Run |
O |
Easy |
5.4 km |
30:23 |
5:41 |
|
8/4/2022 |
Run |
O |
Easy |
2.1 km |
13:49 |
6:39 |
|
7/31/2022 |
Run |
O |
Easy |
3.0 km |
19:47 |
6:32 |
|
7/27/2022 |
Run |
O |
Easy |
5.2 km |
29:44 |
5:44 |
|
7/20/2022 |
Run |
O |
Easy |
5.2 km |
29:29 |
5:40 |
|
7/19/2022 |
Run |
O |
Easy |
10.2 km |
58:32 |
5:45 |
|
7/14/2022 |
Run |
O |
Easy |
8.1 km |
45:26 |
5:36 |
|
7/13/2022 |
Run |
O |
Easy |
5.2 km |
28:44 |
5:35 |
|
7/8/2022 |
Run |
O |
Easy |
5.1 km |
27:54 |
5:28 |
|
7/7/2022 |
Run |
O |
Easy |
8.3 km |
47:38 |
5:47 |
|
7/1/2022 |
Run |
O |
Easy |
6.7 km |
43:16 |
6:27 |
|
6/29/2022 |
Run |
O |
Easy |
5.2 km |
27:59 |
5:25 |
|
6/28/2022 |
Run |
O |
Easy |
5.1 km |
28:59 |
5:43 |
|
6/21/2022 |
Run |
O |
Easy |
5.2 km |
28:03 |
5:23 |
|
6/16/2022 |
Run |
O |
Easy |
5.2 km |
29:36 |
5:41 |
|
6/15/2022 |
Run |
O |
Easy |
8.0 km |
45:38 |
5:42 |
|
6/11/2022 |
Run |
O |
Easy |
5.1 km |
31:21 |
6:13 |
|
6/5/2022 |
Run |
O |
Easy |
5.2 km |
28:12 |
5:25 |
|
|