| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/5/2013 |
Run |
Fox Cities Marathon Course |
Tempo |
7.0 mi |
41:34 |
5:57 |
 |
| 10/7/2014 |
Run |
Fox Cities Marathon Course |
Easy |
8.0 mi |
55:35 |
6:57 |
|
| 10/8/2013 |
Run |
Fox Cities Marathon Course |
Easy |
8.0 mi |
59:20 |
7:25 |
|
| 10/15/2013 |
Run |
Fox Cities Marathon Course |
Easy |
8.1 mi |
1:00:07 |
7:26 |
|
| 8/18/2013 |
Run |
Fox Cities Marathon Course |
Long |
13.0 mi |
1:27:44 |
6:45 |
|
| 6/5/2011 |
Run |
Fox Cities Marathon Course |
Long |
14.0 mi |
1:32:56 |
6:39 |
|
| 8/24/2013 |
Run |
Fox Cities Marathon Course |
Long |
15.0 mi |
1:36:25 |
6:26 |
|
| 8/4/2013 |
Run |
Fox Cities Marathon Course |
Long |
18.0 mi |
1:56:09 |
6:28 |
|
| 6/24/2012 |
Run |
Fox Cities Marathon Course |
Long |
18.0 mi |
2:04:18 |
6:55 |
|
| 9/22/2013 |
Run |
Fox Cities Marathon Course |
Race |
26.2 mi |
2:38:29 |
6:03 |
|
| 9/23/2012 |
Run |
Fox Cities Marathon Course |
Race |
26.2 mi |
2:43:24 |
6:15 |
|
| 9/18/2011 |
Run |
Fox Cities Marathon Course |
Race |
26.2 mi |
2:46:34 |
6:22 |
|