Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
1/15/2010 Elliptical   Default   51:59  
1/14/2010 Elliptical   Default   46:00  
1/13/2010 Elliptical   Default   1:00:01  
1/12/2010 Elliptical   Default   40:03  
1/11/2010 Elliptical   Default   52:01  
1/10/2010 Elliptical   Default   1:35:05  
7/10/2009 Elliptical       30:00  
7/9/2009 Elliptical   Default   20:00  
6/29/2009 Elliptical   Default   45:00  
6/26/2009 Elliptical   Default   30:00  
6/25/2009 Elliptical   Default   45:00  
6/23/2009 Elliptical   Default   30:00  
6/11/2009 Elliptical   Default   40:00  
6/4/2009 Elliptical   Default   40:00  
5/17/2009 Elliptical   Default   30:00  
5/4/2009 Elliptical       30:00  
4/29/2009 Elliptical   Default   5:00  
4/27/2009 Elliptical   Default   30:00  
4/23/2009 Elliptical   Default   30:00  
4/21/2009 Elliptical       35:00  
4/20/2009 Elliptical   Default   20:00  
4/19/2009 Elliptical       20:00  
4/16/2009 Elliptical   Default   17:00  
4/13/2009 Elliptical   Default   35:00  
4/5/2009 Elliptical   Default   15:00  
4/4/2009 Elliptical   Default   25:00  
4/3/2009 Elliptical   Default   50:00  
3/31/2009 Elliptical   Default   40:00  
3/26/2009 Elliptical   Default   5:00  
3/22/2009 Elliptical   Default   40:00  
3/8/2009 Elliptical   Default   45:00  
3/6/2009 Elliptical   Default   30:00  
3/4/2009 Elliptical   Default   30:00  
3/2/2009 Elliptical   Default   21:00  
3/1/2009 Elliptical   Default   35:00  
8/18/2008 Elliptical   Default   45:00  
8/13/2008 Elliptical   Default   1:00:00  
8/12/2008 Elliptical   Default   1:00:00  
8/8/2008 Elliptical   Default   45:00  
8/6/2008 Elliptical   Default   45:00  
8/1/2008 Elliptical   Default   42:00  
7/18/2008 Elliptical   Default   45:00  
6/27/2008 Elliptical   Default   40:00  
6/6/2008 Elliptical   Default   45:00  
5/30/2008 Elliptical   Default   45:00  
5/22/2008 Elliptical   Default   40:00  
5/15/2008 Elliptical   Default   45:00  
5/9/2008 Elliptical   Default   45:00  
5/2/2008 Elliptical   Default   45:00  
4/25/2008 Elliptical   Default   45:00  
4/17/2008 Elliptical   Default   45:00  
2/27/2008 Elliptical   Default   15:00  
2/22/2008 Elliptical   Default   30:00  
2/18/2008 Elliptical   Default   1:00:00  
2/10/2008 Elliptical   Default   15:00  
2/2/2008 Elliptical   Default   45:00  
1/13/2008 Elliptical   Default   47:00  
1/12/2008 Elliptical   Default 6.5 mi 1:00:00 9:19
1/11/2008 Elliptical   Default   25:00  
12/31/2007 Elliptical   Default 1.5 mi 45:00 30:00
10/27/2018 Bicycling   Default 19.7 mi 1:00:01 3:03
10/26/2018 Bicycling   Default 15.4 mi 48:00 3:08
10/25/2018 Bicycling   Default 14.0 mi 45:07 3:14
10/21/2018 Bicycling   Default 14.0 mi 44:59 3:13
9/4/2010 Bicycling
Random
 Default 7.2 mi 31:04 4:18
8/23/2010 Bicycling
Herrick Lake
 Default 9.7 mi 45:26 4:42
7/31/2009 Bicycling   Default   45:00  
11/27/2006 Bicycling   Default      
11/24/2006 Bicycling   Default 10.8 km 30:00 4:29
11/20/2006 Bicycling   Default      
8/28/2006 Bicycling   Default 10.8 km 30:00 4:29
8/27/2006 Bicycling   Default 5.0 km 22:30 7:15
7/11/2006 Bicycling   Default 10.8 km 30:00 4:29
7/9/2006 Bicycling   Default 14.4 km 40:00 4:29
7/7/2006 Bicycling   Default 10.8 km 30:00 4:29
7/5/2006 Bicycling   Default 10.8 km 30:00 4:29
6/1/2006 Bicycling   Default 10.8 km 30:00 4:29
5/10/2006 Bicycling   Default 10.8 km 30:00 4:29
5/9/2006 Bicycling   Default 10.8 km 30:00 4:29
5/8/2006 Bicycling   Default 9.0 km 25:30 4:34
5/1/2006 Bicycling   Default 10.8 km 30:00 4:29
4/26/2006 Bicycling   Default 10.8 km 30:00 4:29
4/24/2006 Bicycling   Default 3.6 km 10:00 4:29
4/15/2006 Bicycling   Default 9.7 km 30:00 5:00
4/13/2006 Bicycling   Default 21.6 km 1:00:00 4:29
4/10/2006 Bicycling   Default 2.2 mi 10:00 4:33
4/10/2006 Bicycling   Default 14.6 km 45:00 4:59
4/7/2006 Bicycling   Default 2.0 mi 10:00 5:00
6/26/2005 Bicycling   Default 12.0 mi 1:00:00 5:00
1/31/2005 Bicycling   Default 1.0 mi 5:00 5:00
1/31/2005 Bicycling   Default 9.0 mi 40:00 4:27
1/26/2005 Bicycling   Default 7.4 mi 35:00 4:44
1/23/2005 Bicycling   Default 14.2 mi 1:01:00 4:19
1/21/2005 Bicycling   Default 4.7 mi 20:00 4:16
1/20/2005 Bicycling   Default 9.4 mi 40:00 4:17
1/14/2005 Bicycling   Default 5.0 mi 20:00 4:00
1/13/2005 Bicycling   Default 11.1 mi 45:00 4:05
1/12/2005 Bicycling   Default 5.8 mi 25:00 4:21
1/11/2005 Bicycling   Default 10.1 mi 45:00 4:28
1/10/2005 Bicycling   Default 8.1 mi 35:00 4:18
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help