Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/20/2006 Bicycling   Default       11/27/2006 Bicycling   Default       8/28/2004 Swim   Mixed   25:00   8/29/2004 Swim   Mixed   45:41   8/30/2004 Swim   Mixed   40:00   9/3/2004 Swim   Mixed   24:00   9/4/2004 Bicycling   Default   45:00   9/8/2004 Swim   Mixed   30:00   10/6/2004 Run Random Route Easy       10/7/2004 Run Random Route Easy       10/8/2004 Run Random Route Easy       10/13/2004 Run Random Route Easy       10/20/2004 Run Random Route Easy       12/25/2004 Run Random Route Easy       3/21/2005 Run Random Route Easy       4/4/2005 Run Random Route Easy       5/31/2005 Run Random Route Easy       3/26/2006 Run Random Route Easy       3/27/2006 Run Random Route Easy       3/28/2006 Run Random Route Easy       3/29/2006 Run Random Route Easy       3/30/2006 Run Random Route Easy       3/31/2006 Run Random Route Easy       4/2/2006 Run Random Route Easy       4/4/2006 Run Random Route Easy       4/5/2006 Run Random Route Easy       4/8/2006 Run Random Route Easy       12/6/2006 Run Random Route Easy       7/8/2007 Run Random Route Easy       7/10/2007 Run Random Route Easy       7/13/2007 Run Random Route Easy       7/15/2007 Run Random Route Easy       7/20/2007 Run Random Route Easy       7/22/2007 Run Random Route Easy       7/25/2007 Run Random Route Easy       7/27/2007 Run Random Route Easy       7/30/2007 Run Random Route Easy       8/1/2007 Run Random Route Easy       8/3/2007 Run Random Route Easy       8/8/2007 Run Random Route Easy       8/10/2007 Run Random Route Easy       8/13/2007 Run Random Route Easy       8/17/2007 Run Random Route Easy       8/20/2007 Run Random Route Easy       8/27/2007 Run Random Route Easy       8/31/2007 Run Random Route Easy       9/3/2007 Run Random Route Easy       9/8/2007 Run Random Route Easy       9/20/2007 Run Random Route Easy       9/27/2007 Run Random Route Easy       10/5/2007 Run Random Route Easy       10/25/2007 Run Random Route Easy       11/1/2007 Run Random Route Easy       11/8/2007 Run Random Route Easy       12/6/2007 Run Random Route Easy       12/13/2007 Run StepMill Easy   35:00   12/24/2007 Step Mill   Default   45:00   12/26/2007 Step Mill   Default   45:00   12/27/2007 Step Mill   Default   45:00   1/2/2008 Step Mill   Default   45:00   1/3/2008 Step Mill   Default   40:00   1/5/2008 Step Mill   Default   45:00   1/7/2008 Step Mill   Default   45:00   1/8/2008 Step Mill   Default   45:00   1/9/2008 Step Mill   Default   45:00   1/11/2008 Elliptical   Default   25:00   1/13/2008 Elliptical   Default   47:00   2/2/2008 Elliptical   Default   45:00   2/10/2008 Elliptical   Default   15:00   2/18/2008 Elliptical   Default   1:00:00   2/22/2008 Elliptical   Default   30:00   2/27/2008 Elliptical   Default   15:00   4/17/2008 Elliptical   Default   45:00   4/25/2008 Elliptical   Default   45:00   5/2/2008 Elliptical   Default   45:00   5/9/2008 Elliptical   Default   45:00   5/15/2008 Elliptical   Default   45:00   5/22/2008 Elliptical   Default   40:00   5/30/2008 Elliptical   Default   45:00   6/6/2008 Elliptical   Default   45:00   6/27/2008 Elliptical   Default   40:00   7/18/2008 Elliptical   Default   45:00   8/1/2008 Elliptical   Default   42:00   8/6/2008 Elliptical   Default   45:00   8/8/2008 Elliptical   Default   45:00   8/12/2008 Elliptical   Default   1:00:00   8/13/2008 Elliptical   Default   1:00:00   8/18/2008 Elliptical   Default   45:00   12/7/2008 Step Mill   Default   15:00   3/1/2009 Elliptical   Default   35:00   3/2/2009 Elliptical   Default   21:00   3/4/2009 Elliptical   Default   30:00   3/5/2009 Step Mill   Default   45:00   3/6/2009 Elliptical   Default   30:00   3/8/2009 Elliptical   Default   45:00   3/22/2009 Elliptical   Default   40:00   3/26/2009 Elliptical   Default   5:00   3/31/2009 Elliptical   Default   40:00   4/3/2009 Elliptical   Default   50:00   4/4/2009 Elliptical   Default   25:00