Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/1/2012 Weights       1:00:00  
12/3/2012 Weights       1:00:00  
12/4/2012 Stretch/Therapy   Default   1:00:00  
12/6/2012 Weights       1:00:00  
12/9/2012 Basketball   Default   40:00  
12/10/2012 Weights       45:00  
12/15/2012 Weights       1:00:00  
12/16/2012 Basketball   Default   40:00  
12/17/2012 Weights       1:00:00  
12/27/2012 Stretch/Therapy   Default   1:00:00  
12/29/2012 Basketball   Default   2:00:00  
1/3/2013 Weights       45:00  
1/3/2013 Stretch/Therapy   Default   10:00  
1/14/2013 Weights       1:00:00  
1/15/2013 Stretch/Therapy   Default   10:00  
1/16/2013 Stretch/Therapy   Default   10:00  
1/20/2013 Basketball   Default   40:00  
1/22/2013 Stretch/Therapy   Default   1:00:00  
1/24/2013 Weights       45:00  
3/24/2013 Weights       45:00  
3/28/2013 Weights       45:00  
4/1/2013 Weights       45:00  
4/10/2013 Run   Easy   47:00  
4/15/2013 Weights       1:00:00  
4/20/2013 Run
Elliptical
Easy   44:00  
4/22/2013 Weights       1:00:00  
4/29/2013 Run
Elliptical
Easy   30:00  
5/29/2013 Run   Easy   30:00  
7/8/2013 Weights       45:00  
7/15/2013 Weights       45:00  
7/17/2013 Weights          
7/22/2013 Weights          
7/24/2013 Weights          
9/23/2013 Weights       1:00:00  
9/25/2013 Weights       45:00  
10/14/2013 Weights       45:00  
10/20/2013 Elliptical
YMCA
Default   31:04  
10/20/2013 Weights       1:00:00  
10/26/2013 Weights       30:00  
10/27/2013 Basketball   Default   1:00:00  
10/28/2013 Weights       45:00  
11/3/2013 Basketball   Default   1:00:00  
11/4/2013 Weights       1:00:00  
11/10/2013 Basketball   Default   1:00:00  
11/17/2013 Basketball   Default   6:00  
11/25/2013 Weights       1:00:00  
11/29/2013 Weights       1:00:00  
12/1/2013 Basketball   Default   1:00:00  
12/10/2013 Weights       45:00  
12/16/2013 Weights       45:00  
12/22/2013 Basketball   Default   1:00:00  
1/2/2014 Weights          
1/7/2014 Swim   Free Style   40:00  
1/7/2014 Weights       45:00  
1/12/2014 Basketball   Default   1:00:00  
1/30/2014 Run   Default   59:52  
2/3/2014 Run   Default   1:00:13  
2/4/2014 Run   Default   57:22  
2/5/2014 Run   Default   39:41  
2/11/2014 Run   Default   34:39  
4/1/2014 Run   Default   31:58  
4/14/2014 Run   Default   36:13  
4/28/2014 Swim   Free Style   40:00  
4/30/2014 Swim   Free Style   40:00  
5/4/2014 Swim   Free Style   40:00  
5/4/2014 Weights       45:00  
5/7/2014 Weights          
5/7/2014 Swim   Free Style   30:00  
5/14/2014 Weights       45:00  
5/14/2014 Swim   Free Style   30:00  
5/19/2014 Weights       45:00  
5/21/2014 Weights       45:00  
6/17/2014 Bike   Default   47:35  
6/17/2014 Bike   Default   47:35  
6/19/2014 Run   Default   15:47  
6/19/2014 Run   Default   15:47  
11/3/2014 Weights       30:00  
11/8/2014 Weights          
11/9/2014 Basketball   Default   40:00  
11/10/2014 Weights       45:00  
11/24/2014 Weights       30:00  
12/15/2014 Weights       30:00  
5/21/2015 Run   Default   31:51  
5/24/2015 Run   Default   1:14:47  
6/1/2015 Run   Default   0:13  
7/24/2015 Run   Default   33:21  
7/27/2015 Run   Default   8:56  
7/31/2015 Run   Default   7:50  
8/3/2015 Run   Default   2:35  
10/21/2015 Run   Default   3:44  
12/3/2015 Bike   Default   30:12  
1/4/2016 Weights       45:00  
1/11/2016 Bike   Easy   30:15  
1/11/2016 Weights       45:00  
1/13/2016 Bike   Easy   30:27  
1/14/2016 Weights          
1/15/2016 Bike   Default   35:01  
1/17/2016 Bike   Default   15:52  
1/18/2016 Bike   Default   40:02  
1/26/2016 Bike   Default   30:02