Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/1/2008 |
Run |
Buena Vista XC |
Race |
8.0 km |
25:36 |
5:09 |
|
11/14/2009 |
Run |
Grinnell XC |
Race |
8.0 km |
26:33 |
5:21 |
|
4/10/2021 |
Run |
Gray's Lake |
Race |
8.0 km |
26:38 |
5:22 |
|
4/6/2019 |
Run |
Gray's Lake |
Race |
8.0 km |
26:42 |
5:23 |
|
10/6/2012 |
Run |
Noelridge Park |
Race |
8.0 km |
26:50 |
5:24 |
|
10/17/2009 |
Run |
La Crosse XC |
Race |
8.0 km |
27:08 |
5:28 |
|
10/31/2009 |
Run |
Wartburg XC |
Race |
8.0 km |
27:11 |
5:29 |
|
10/13/2012 |
Run |
La Crosse XC |
Race |
8.0 km |
27:20 |
5:30 |
|
10/4/2014 |
Run |
Wartburg XC |
Race |
8.0 km |
27:25 |
5:31 |
|
10/3/2015 |
Run |
Wartburg XC |
Race |
8.0 km |
27:27 |
5:32 |
|
10/18/2008 |
Run |
La Crosse XC |
Race |
8.0 km |
27:32 |
5:33 |
|
10/12/2013 |
Run |
Noelridge Park |
Race |
8.0 km |
27:37 |
5:34 |
|
11/7/2008 |
Run |
St. John's Fall Finale |
Race |
8.0 km |
27:45 |
5:35 |
|
10/28/2006 |
Run |
UI XC |
Race |
8.0 km |
27:46 |
5:36 |
|
9/26/2009 |
Run |
Roy Griak |
Race |
8.0 km |
27:49 |
5:36 |
|
7/4/2022 |
Run |
Cedar Rapids |
Race |
8.0 km |
27:50 |
5:36 |
|
9/27/2008 |
Run |
Roy Griak |
Race |
8.0 km |
27:50 |
5:36 |
|
11/2/2007 |
Run |
St. John's Fall Finale |
Race |
8.0 km |
28:18 |
5:42 |
|
10/27/2007 |
Run |
Dubuque XC Course |
Race |
8.0 km |
28:19 |
5:42 |
|
9/21/2007 |
Run |
Eau Claire XC |
Race |
8.0 km |
28:30 |
5:44 |
|
3/17/2012 |
Run |
Dyersville |
Race |
8.0 km |
28:45 |
5:48 |
|
10/13/2007 |
Run |
La Crosse XC |
Race |
8.0 km |
28:46 |
5:48 |
|
10/14/2006 |
Run |
La Crosse XC |
Race |
8.0 km |
28:57 |
5:50 |
|
9/5/2015 |
Run |
Central XC |
Race |
8.0 km |
29:25 |
5:56 |
|
9/30/2006 |
Run |
Platteville XC |
Race |
8.0 km |
29:54 |
6:01 |
|
|