| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2023 |
Run |
Shelby, WI |
Easy |
4.0 mi |
32:00 |
8:00 |
 |
| 11/1/2023 |
Run |
Shelby, WI |
Distance |
7.0 mi |
54:30 |
7:48 |
|
| 12/21/2022 |
Run |
Shelby, WI |
Fartlek/Varied |
8.5 mi |
58:30 |
6:53 |
|
| 12/20/2022 |
Run |
Shelby, WI |
Easy |
6.0 mi |
48:30 |
8:05 |
|
| 10/12/2022 |
Run |
Shelby, WI |
Easy |
3.5 mi |
29:30 |
8:26 |
|
| 10/5/2022 |
Run |
Shelby, WI |
Tune/Warm Up |
8.0 mi |
56:00 |
7:00 |
|
| 12/28/2021 |
Run |
Shelby, WI |
Distance |
7.0 mi |
53:00 |
7:35 |
|
| 11/28/2021 |
Run |
Shelby, WI |
Easy |
5.5 mi |
42:00 |
7:39 |
|
| 2/6/2021 |
Run |
Shelby, WI |
Distance |
8.0 mi |
1:01:30 |
7:42 |
|
|